The Roseland Surgeries

03/09/2026

💉 FLU & COVID VACCINATIONS AUTUMN 2026

WHO IS ELIGIBLE?
✔️ Flu: Adults 65+
✔️ COVID: Adults 75+
✔️ Under 75s in eligible NHS clinical risk groups
✔️ Pregnant women
✔️ Older adult care home residents

📅 SATURDAY 10 OCTOBER
Main clinic: PORTSCATHO SURGERY

Additional clinics at TREGONY & ST MAWES SURGERIES for patients who have difficulty accessing transport. (Dates to be confirmed.)

⸻

📱 IMPORTANT: BOOKING IS NOT OPEN

PLEASE DO NOT CALL TO BOOK UNTIL YOU HAVE RECEIVED YOUR TEXT.

📲 WAIT FOR YOUR TEXT
Eligible patients will receive a text message with a booking link towards the end of September.

🔗 WHEN YOU RECEIVE YOUR TEXT → PLEASE BOOK USING THE LINK

If you cannot use or access the booking link after receiving your text, please call the surgery AFTER 10:00AM.

We will post an update when texts are being sent and booking opens.

Using the online booking link wherever possible helps keep our phone lines free for patients who need medical help.

🤝 PLEASE BE KIND TO OUR STAFF

We’re a small surgery with limited resources and will do our very best to meet everyone’s needs.

Thank you for your patience, kindness and understanding.

03/09/2026

📣 We're Hiring: Medical Receptionist

Looking for a rewarding role in the heart of the Roseland Peninsula?

Roseland Surgeries is seeking a friendly, organised and patient-focused Medical Receptionist to join our team. This is a fantastic opportunity to make a real difference to our community while working in one of Cornwall's most beautiful locations.

For full details and to apply, please visit: 🔗 https://www.jobs.nhs.uk/candidate/jobadvert/A0013-26-0002

Please like, share and tag anyone who may be interested.

03/09/2026

⚠️🗑️ A polite request from Roseland Surgeries:

Please do not use our waste bins behind the surgery for rubbish that doesn’t belong to us, and please do not leave waste beside them.

Unfortunately, over the last month or so we’ve had a lot of waste left by the public in and around our bins. At the same time, a very busy car park and large vehicles blocking access to the rear have meant Biffa have been unable to collect our waste.

We’re a small surgery with limited resources, and this creates additional pressure for our team and impacts our ability to focus on caring for our patients.

Our bins will now be locked to prevent unauthorised use.

We’re very grateful for your understanding and for helping us keep our local surgery running smoothly.

Thank you for your support and cooperation.

25/08/2026

📢 Bank Holiday Closure Notice

Just a friendly reminder that Roseland Surgeries will be closed on Monday 31st August for the Bank Holiday.

If you need medical advice or support while we are closed, please contact NHS 111 by visiting www.111.nhs.uk or calling 111.

For urgent, life-threatening emergencies, please call 999.

We will reopen as usual on the next working day.

Thank you for your understanding, and we hope everyone enjoys a safe and relaxing Bank Holiday weekend. ☀️

The Roseland Surgeries Team

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24/08/2026

14/08/2026

The summer holidays can be a great time to spend quality time with friends and family. They can also be a time of stress!

If you are finding this time of year difficult to navigate, Talking Therapies may be able to support you with some stress management techniques including relaxed breathing, managing worrying thoughts and improving sleep.

Their stressbuster and mindfulness courses have been shown to effectively improve wellbeing.
They also offer flexible online therapy options such as Silvercloud which have a range of programmes which are easily accessible.
To find out more, visit https://www.cornwallft.nhs.uk/groups-and-courses

10/08/2026

We’ve seen lots of eclipse glasses being advertised on social media. If you’re buying or using them, make sure they’re genuine, ISO 12312-2:2015 compliant and CE marked.

Don’t use eclipse glasses if you’re not sure they’re certified, or if they’re scratched, torn or damaged.

Ordinary sunglasses are not safe for looking at a solar eclipse, even if they’re very dark.

If you can’t get eclipse glasses by Wednesday, you can still watch the eclipse safely by viewing it indirectly. Try making a simple pinhole viewer or use a colander to project the Sun’s image onto a piece of paper.

Never look directly at the Sun during the eclipse.

07/08/2026

On 12 August, a partial solar eclipse will be visible across the UK. Ordinary sunglasses - no matter how dark - allow harmful solar radiation to reach the retina and should not be used to view an eclipse.

If you want to use eclipse glasses make sure they are genuine with specially designed filters that meet the international safety standard.

🔗: https://ukhsa.blog.gov.uk/2026/07/23/how-to-watch-the-solar-eclipse-safely-this-summer/

05/08/2026

With the warm weather continuing, it's worth taking a few simple steps to stay well.
If you're spending time outdoors, try to take regular breaks in the shade, drink plenty of fluids, and remember to use sunscreen and protect your skin from UV rays.

If you need advice on common summer health concerns, including sunburn, dehydration or bites and stings, your local pharmacy is a great place to start.

For more tips on staying well this summer, visit our website.
https://f.mtr.cool/jbpppejlvs

04/08/2026

Our mental health isn’t only affected by the cold, dark months. Summer can also impact our mental health for a number of reasons.
For example, we may struggle with the heat and humidity, and the changeability of the weather.
You may feel pressure to dress in a way that makes us feel uncomfortable or act “happy” because it is summer.
You may struggle to sleep in the hot nights and be exhausted in the day.
If you experience symptoms of depression at certain times each year, this is sometimes called Seasonal Affective Disorder (SAD).

Common symptoms include:
Persistent low mood
Anxiety
Sleep problems
Difficulties concentrating
Increased irritability
Loss of interest or enjoyment in things.
Here are some simple tips to help you cope in the summer:
Drink lots of water so you stay hydrated.
Keep cool by finding shade or wearing loose clothing.
Visit cool indoor places like your local library or cinema.
Keep a diary of your symptoms to help spot the patterns of SAD.

If you’re struggling with your symptoms please reach out to book appointment. You can also call mind's info line or look at their website for more information on SAD

https://www.mind.org.uk/
https://www.mind.org.uk/information-support/types-of-mental-health-problems/seasonal-affective-disorder-sad/