Kinesis Hub Fitness Clinic

07/09/2026

14/08/2026

🤸 PILATES for TEENS is coming!!
Strengthen, stretch, and reset!
*Mondays @ 5pm* (Starts Sept, 14th)

Here's a little bit about our brand new class:

Our Pilates for Teens class is aimed at improving Strength, Posture & Confidence.

Teenage bodies undergo massive growth spurts, center-of-gravity shifts, and the physical strain of sitting at desks or looking down at screens.

This class provides a safe, dynamic and fun environment designed to help them understand and move their bodies with control, giving them a long-term tool for a grounded body and mind built over solid foundations as they develop they grow up 🤗

Give them the tools to build a healthy lifestyle now... ✨

Book their Free trial and get them started the right way!

29/05/2026

Our Pregnancy Pilates classes are here🥳!
Thursdays @ 6pm!

Join us for a FREE taster class with Milly Hill!
Thursdays, 12th March @ 6pm - Twickenham Kinesis Hub

TO ATTEND a free taster session:
Please email [email protected] so we can confirm your spot :)
We hope to see you on the mat!

08/05/2026

Bring your Bundle of Joy to Pilates!
Thursdays @ 11am
Join us for a FREE Trial Class

How to book you trial:
Head to https://kinesishub.co.uk/freeclass/
Get your code and book online, all very simple and flexible!

We hope to see you and your little one at the Studio!