12/08/2026
In this episode of Beyond the Couch, I speak with hypnotherapist and tinnitus specialist Astrid Harms, who explains the latest understanding of tinnitus, why it develops, and how hypnotherapy can help reduce its impact.
Contrary to what many people are told, tinnitus isn't a disease—it's a symptom with multiple possible causes.
Astrid explains why stress, trauma, inflammation, hearing loss and nervous system overload can all play a role, and why some people experience complete recovery while others continue to struggle.
In this interview you'll discover:
✅ What tinnitus actually is
✅ The most common causes of tinnitus
✅ Why stress makes tinnitus worse
✅ Can tinnitus disappear on its own?
✅ How hypnotherapy helps people with tinnitus
✅ The connection between trauma and tinnitus
✅ Why doctors often say "learn to live with it"
✅ The ASIP model of tinnitus explained
✅ Why acceptance often reduces symptoms
✅ Practical advice for anyone living with ringing in the ears
Whether you're experiencing tinnitus yourself, supporting someone who is, or you're a therapist wanting to understand the condition better, this conversation offers valuable insight into one of the most misunderstood symptoms people experience.
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What is tinnitus?What causes tinnitus?Can tinnitus go away?Can h...
