Steam & Salt

Steam & Salt Portable sauna experience combining heat and cold therapy to maximise health benefits.
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🏃🏃‍♀️ GREAT NORTH RUNNERS — BOOK YOUR RECOVERY SAUNA SESSION! 🔥 You’ve just smashed 13.1 miles… now your legs deserve th...
01/09/2026

🏃🏃‍♀️ GREAT NORTH RUNNERS — BOOK YOUR RECOVERY SAUNA SESSION! 🔥

You’ve just smashed 13.1 miles… now your legs deserve the sauna. 🏃‍♀️🔥

We’re opening Steam & Salt exclusively for Great North Runners on Monday 14th September, because finishing the run is only half the job. 😉

🔥 Relax tired, tight muscles
💨 Support your body’s recovery
❤️ Boost circulation
🧘‍♀️ Help your body switch off after the adrenaline
😴 Relax, reset & recover

And there’s MORE… 👀🏅
BRING YOUR MEDAL!

Get a photo with your medal & our sauna, tag Steam & Salt and you could be featured in our next Community Reel! 🎥🔥

📍 Tynemouth Longsands
📅 Monday 14th September

Book via our website 🔗

Help shape the future of Steam & Salt 🔥 We want to hear from you! Our community survey is your chance to tell us what yo...
27/08/2026

Help shape the future of Steam & Salt 🔥

We want to hear from you! Our community survey is your chance to tell us what you’d love to see more of at Steam & Salt.

From your preferred session times for women-only sessions and silent saunas, to ideas for special events, new experiences and anything else you’d love us to introduce, this is your chance to have your say.

✨ Share your ideas
🔥 Tell us your ideal session times
🤫 Let us know if you’d like more silent sauna sessions
🎉 Suggest special events you’d love to attend
💭 Tell us what you’d like to see next at Steam & Salt

🔥 And as a little thank you, everyone who completes the survey will have the chance to win a free sauna session. You’ll also have the option to join our mailing list to stay up to date with everything happening at Steam & Salt.

Your sauna. Your community. Your say.

Follow the link below to complete the survey :
https://forms.gle/K6fP2UdFyBxQjvj67 🔥

25/08/2026

Your Bank Holiday Monday just got a little hotter… 🔥

We’re OPEN on Monday 31st August! 🧖‍♀️🌊

Embrace the heat and give yourself the reset you deserve.

Who’s joining us? 🙌 🔥

There are so many benefits to a weekly sauna session. Give your body the chance to recover, your mind the chance to qui...
07/08/2026

There are so many benefits to a weekly sauna session. Give your body the chance to recover, your mind the chance to quieten, and yourself the space to simply be.

Whether you’re easing sore muscles after a swim, escaping a busy week or looking for a moment of calm by the sea, the benefits often last long after you’ve stepped back outside.

Step into the heat … step out feeling renewed 🔥

Thank you to the 150+ of you who took advantage of our July midweek offer! 🙌 Your gift vouchers have been emailed to you...
04/08/2026

Thank you to the 150+ of you who took advantage of our July midweek offer!

🙌 Your gift vouchers have been emailed to you. If you haven’t received it, get in touch.

If you missed out, or want to take advantage of the offer again, we are running it through August too!

🔥🔥 August Midweek Rewards at Steam and Salt! 🔥🔥

Make midweek your new favourite ritual at Longsands Beach.

Book any Tuesday to Thursday afternoon slot and earn money off future visits!

12pm
1:15pm
2:30pm
3:45pm

👤 Solo Saunas:
1 session = £2 off your next booking
2 sessions = £5 off
3+ sessions = £10 off

👥 Group Bookings (Lead Booker Perks):
4+ people = £5 off your next booking
8+ people = £10 off

The more you visit, or the bigger the group you bring, the more you save next month. Hit the link in our bio to book your August spot! 🌊🧖‍♂️

31/07/2026

Whether you’re here to recharge after a swim, catch up with friends, or simply switch off from the noise of everyday life, this is your reminder that slowing down isn’t time wasted, it’s time well spent.

🌊 Wood-fired heat
🤍 Good company
✨ A moment that’s entirely yours

Save this for when you need a reset, or tag someone you’d bring with you.

A little thank you from us to you. 💙🩵We are all truly impressed by the community’s remarkable commitment to co-ordinatin...
29/07/2026

A little thank you from us to you. 💙🩵

We are all truly impressed by the community’s remarkable commitment to co-ordinating efforts to clean up our beaches from the nurdles.

This is yet another testament to the admirable spirit of the wonderful North East community, of which we are so proud to be a part of.

Steam and Salt would like to offer a 20 minute (or longer if there’s space) complimentary sauna session to any volunteers assisting with nurdle collection tomorrow, as well as those who have already contributed to the clean-up.

This offer is valid between 9:30am and 5:00pm on 30 July.

Please bring your swimwear and a towel, and take this opportunity to relax and recognise your valuable contribution to preserving our coastline.

Yonder Tynemouth.News from Tom and the local Labour & Coop Team

27/07/2026

Come and help the clear up operation if you can 🙏🏻🙌

A massive thank you to the 90+ of you who took advantage of our June midweek offer! 🙌 Keep an eye on your inbox—your gif...
01/07/2026

A massive thank you to the 90+ of you who took advantage of our June midweek offer! 🙌 Keep an eye on your inbox—your gift vouchers have now been emailed to you.

Have you missed out, or do you want to earn some more? We are extending the offer through the month of July! 😍

🔥🔥 July Midweek Rewards at Steam and Salt! 🔥🔥

Make midweek your new favourite ritual at Longsands Beach. Book any Tue–Thu afternoon slot (12:00, 13:15, 14:30, or 15:45) in July and earn money off your future visits!

👤 Solo Saunas:

1 session = £2 off your next booking

2 sessions = £5 off

3+ sessions = £10 off

👥 Group Bookings (Lead Booker Perks):

4+ people = £5 off your next booking

8+ people = £10 off

The more you visit—or the bigger the group you bring—the more you save next month. Hit the link in our bio to book your July spot! 🌊🧖‍♂️

Address

Grand Parade, East Side
Tynemouth
NE304ER

Telephone

+447799114770

Website

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