Steam & Salt

Call Website

Steam & Salt Portable sauna experience combining heat and cold therapy to maximise health benefits.
(3)

There’s more to our little sauna elves than meets the eye. 🇫🇮Meet Tahvo, Elli & Reiska. Three little characters of Finni...
08/10/2026

There’s more to our little sauna elves than meets the eye. 🇫🇮

Meet Tahvo, Elli & Reiska. Three little characters of Finnish sauna folklore who have found their home at Steam & Salt.

In Finnish tradition, the ‘saunatonttu’, or sauna elf, was believed to watch over the sauna and protect its peace. The sauna was a deeply respected space, somewhere to slow down, connect, heal and leave the outside world behind.

So the elves became a reminder to respect the sauna, respect the ritual and keep the calming sauna spirit alive. 🧖‍♀️

Swipe through to meet our little trio and discover the personalities behind the stones. 👀

And next time you’re in the sauna, keep an eye out… they might just be watching. 👋

WE’VE BEEN SHORTLISTED! 🥹🔥We’re so proud to share that Steam & Salt has been shortlisted for the North East England Tour...
29/09/2026

WE’VE BEEN SHORTLISTED! 🥹🔥

We’re so proud to share that Steam & Salt has been shortlisted for the North East England Tourism Awards: Experience of the Year! 🏆

To make it onto the shortlist is something we’re incredibly proud of. But more than anything, it’s a reflection of the fabulous community that has grown with and formed part of Steam & Salt 🧡

Every person who has stepped through our doors, shared a sauna with us, brought a friend, returned week after week, recommended us to someone else, come to share the beach sofa on the prom for a chat, or simply taken a moment to slow down with us has helped make Steam & Salt what it is today.

So, thank you 🙏🏻🤍

Thank you for being part of our sauna community and for making this place so special.

The winner will be announced in Spring 2027 but for now, we’re just going to enjoy this moment and celebrate how far we’ve come. And take time to celebrate you too - our wonderful Steam & Salt community!

Our beloved North East, we’re very proud to be part of your tourism community 🌊🔥

Congratulations to these three fantastic businesses too - our fellow Experience of the Year shortlisted nominees …
Blackfriars Cookery School,
Curius Compass and
Roman Vindolanda Fort and Museam
We are proud to share the stage with you 🤍

Experience North East England

Don’t miss this wonderful opportunity- Jesse is visiting on the evening of 30/09/26 amd will be holding an immersive sau...
27/09/2026

Don’t miss this wonderful opportunity- Jesse is visiting on the evening of 30/09/26 amd will be holding an immersive sauna ritual for 10 lucky people at 18:30 … Secure your place by following the link in our bio to book 🔥🔥🔥



https://steamandsalt.as.me/JesseInferno

This is your reminder to book a sunrise sauna now … 🌅🔥🧡
27/09/2026

This is your reminder to book a sunrise sauna now …

🌅🔥🧡

23/09/2026

👀 Something’s coming to shore…

Our very own Steam & Salt dry robes are on their way 🌊🧖‍♀️

Whether you’re heading straight from the sauna to the sea, braving a winter dip, or just want to stay cosy after a session. We want to know if a Steam & Salt robe belongs in your kit bag.

Would you buy one? 👇

👇 Comment ROBE if you’d want one when they launch.

More details coming soon…

15/09/2026

🏃‍♀️🏃‍♂️ A very special edition of our Community Reel.

To every Great North Runner who took on those 13.1 miles on Sunday, we see you. ❤️

The training. The early mornings. The nerves. The tough miles. The finish-line smiles. You did it all, and you should be incredibly proud.

And to everyone who came down to Steam & Salt afterwards to recover, reset and soak up that post-run feeling, THANK YOU for choosing to spend part of your day with our community. 🔥 🧖‍♀️🌊

You ran it. You earned it. You recovered together.

Congratulations, Great North Runners. 💙

This one’s for every single one of you. 👏

Experience sauna in an excitingly different way at Steam & Salt 🔥🔥🔥Join Jesse Inferno for an immersive guided sauna expe...
14/09/2026

Experience sauna in an excitingly different way at Steam & Salt 🔥🔥🔥

Join Jesse Inferno for an immersive guided sauna experience inspired by traditional sauna rituals! Jesse, renowned UK Sauna Master, is running 2 exciting events at Steam & Salt …

🌿 Using Leafy whisks, Jesse gently moves and massages aromatic branches across the body, expertly circulating the hot, fragrant steam and creating a deeply relaxing sensory experience. Jesse will guide the group through a carefully curated sauna journey featuring bespoke group leaf whisking, expert space holding, sound healing and other elements drawn from traditional sauna practices

🔥 Guided heat & steam
🌿 Traditional whisking ritual
🎶 Sound healing
🧘‍♀️ Breath, stillness, relaxation & connection

This is more than simply sitting in our beautiful hot saunas, it’s an immersive sauna journey designed to help you slow down, let go, completely relax and experience the heat in a totally different way. 🔥

Book via our website 🔗

🔥 A little update from Steam & SaltAs we head into the colder months, we’re making a few changes to our sauna schedule -...
07/09/2026

🔥 A little update from Steam & Salt

As we head into the colder months, we’re making a few changes to our sauna schedule - including some new sessions we think you’re going to love. 🔥🌊

Here’s what’s changing:

🕢 Last evening session
Our final evening session will be Saturday 26 September at 7:30pm.

🌅 New opening hours
From Sunday 27 September, we’ll be open:
Tuesday–Sunday · 7:00am–4:45pm
Last bookable session: 3:45pm

🔥 From 1st November:

👩 Women-only sessions
We’ve added women-only sessions every Tuesday, Wednesday & Saturday at 9:30am.

🤫 Silent sessions
For those who prefer a slower, more peaceful sauna experience, silent sessions will run every Tuesday, Wednesday & Sunday at 7:00am.

🎄 Festive sessions are coming…
We’ll be running special festive sessions from 20 December–4 January.
These will be released for booking on 16 November - so save the date!

Whether you’re joining us for a sunrise sauna, a quiet moment to yourself, or a winter dip followed by some serious heat… we’ll see you on the beach. 🌊🔥

Save this post so you have all the new times to hand.

🏃🏃‍♀️ GREAT NORTH RUNNERS — BOOK YOUR RECOVERY SAUNA SESSION! 🔥 You’ve just smashed 13.1 miles… now your legs deserve th...
01/09/2026

🏃🏃‍♀️ GREAT NORTH RUNNERS — BOOK YOUR RECOVERY SAUNA SESSION! 🔥

You’ve just smashed 13.1 miles… now your legs deserve the sauna. 🏃‍♀️🔥

We’re opening Steam & Salt exclusively for Great North Runners on Monday 14th September, because finishing the run is only half the job. 😉

🔥 Relax tired, tight muscles
💨 Support your body’s recovery
❤️ Boost circulation
🧘‍♀️ Help your body switch off after the adrenaline
😴 Relax, reset & recover

And there’s MORE… 👀🏅
BRING YOUR MEDAL!

Get a photo with your medal & our sauna, tag Steam & Salt and you could be featured in our next Community Reel! 🎥🔥

📍 Tynemouth Longsands
📅 Monday 14th September

Book via our website 🔗

Address

Grand Parade, East Side
Tynemouth
NE304ER

Telephone

+447799114770

Website

, ,

Alerts

Be the first to know and let us send you an email when Steam & Salt posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category