MEADS PPG

28/05/2026

27/05/2026

Worried about your mental health or someone you care for? Here's how to get help.
sussexpartnership.nhs.uk/about-us/news-events/how-are-you-really-feeling

27/05/2026

If you're feeling low or struggling to cope this bank holiday weekend, text SUSSEX to 85258 for free, confidential support, available 24/7.

Find out more about Text SUSSEX: sussexpartnership.nhs.uk/.../get.../text-sussex-85258

22/05/2026

Help us help you by only using our Emergency Department (ED) for serious or life-threatening emergencies this bank holiday weekend. For all other urgent health needs, consider these alternatives:
- Your GP
- NHS 111 - online or by phone, available 24/7
- Your local pharmacy – expert advice for several ailments through Pharmacy First https://bit.ly/4duHKcu
- Urgent Treatment Centre at Crawley Hospital
- Minor Injuries Units at Caterham Dene, Horsham Hospital and Queen Victoria Hospital

Choosing the right service helps us keep ED free for those who need it most. Thank you.
Find out more here https://www.surreyandsussex.nhs.uk/latest-news/important-message

22/05/2026

🔅 Amber Heat Health Alert for the South East in place Fri 22 May - Weds 27 May.

🌡️ The alert issued by Met Office and UK Gov has been upgraded to Amber.

⚠️ Please take care in the heat and check on vulnerable relatives and neighbours. Remember to keep pets, such as dogs, cool and out of direct heat.
➡️ Tips on staying cool during the hot weather: https://weather.metoffice.gov.uk/warnings-and-advice/seasonal-advice/stay-safe-in-extreme-heat

22/05/2026

With high temperatures forecast across Surrey and Sussex over the next few days, here are our top tips for staying healthy:

🤝 Look out for others who may be more vulnerable in the heat, like older people or young children
🚰 Drink plenty of water to stay hydrated
⛱️ Seek shade and cover up during the middle part of the day
🧴 Use SPF at least 30 and reapply regularly

18/05/2026

If you take any regular medication, it's a good time to check you have enough to carry you through the next bank holiday, when GP surgeries will be closed.

Most GP surgeries require at least 3 working days, and your local pharmacy may not be able to dispense the medicine straight away depending on how busy they are and what they have in stock, so please plan accordingly.

The NHS App makes it quick and easy to request your medications any time.

18/05/2026

Could you have high blood pressure? You may be able to get this checked for free at a pharmacy.

High blood pressure can cause serious conditions such as stroke and heart disease.

Find your nearest pharmacy who can check your blood pressure: https://www.nhs.uk/nhs-services/pharmacies/find-a-pharmacy-that-offers-free-blood-pressure-checks/