07/09/2026
π Our Lapal honey is now available to purchase at Β£6.50 a jar. Ask at reception or a member of staff π
A few facts why honey is so good for us:
π Honey contains antioxidants like flavonoids and phenolic acids that may help protect against conditions like type 2 diabetes and heart disease. Darker honey varieties tend to offer more antioxidants than lighter ones.
π While honey raises blood sugar like other sugars, research suggests it may help improve fasting blood sugar levels and increase adiponectin, a hormone that can reduce inflammation and support blood sugar regulation.
π Honey may help suppress coughing in children over 1 year of age, support wound healing when applied topically, and offer heart health benefits like improved blood pressure and cholesterol levels