Òptim Holistic Therapies

14/02/2024

New combo for natural therapy lovers 😍

24/05/2022

SHOULDER PAIN MAGICALLY GONE!!! 🥳

We never know how Energy Healing can work for us. Sometimes it can time much time, but on other occasions, IT IS JUST ASTONISHINGLY MAGIC - hope you enjoy the review I have just received 😍

''I had a really bad shoulder pain for several months, no painkillers worked, tried physio, ointments etc but nothing was working for me... Someone recommended me to this lady and I’m so grateful I booked an appointment with her. The reiki healing treatment she gave me initially alleviated a bit the pain, but I was shocked that after the session I had no pain at all. I couldn’t believe my eyes. This stuff whatever it is works and I cannot recommend Miriam highly enough. Must try, even just for the experience of it, many thanks again Miriam.''

23/05/2022

Reflexology - TOP treatment for GOUT & PAIN associated with inflammation:

HAPPY READING!!! 👣👣👣

Reflexology is a method which activates the natural inherent healing powers of the body.

Every part of the body is operated by messages transported along neural pathways.

When we stimulate sensory nerve endings on the reflex points on your feet during a Reflexology session, new information is sent to the spinal cord and brain. Both the spinal cord and brain then send renewed instructions to the body systems, organs, muscles and tissues.

REFLEXOLOGY CLEANSES THE BODY OF TOXINS & IMPURITIES

Our body has its own mechanisms for cleansing itself. We have the lymphatic system, excretory system and integumentary system (skin, hair, nails, glands, nerves on your skin).

If these systems become blocked or don't function well, a build-up of toxins and waster matter will develop.

Reflexology has the potential to cleanse these systems and to make them work more efficiently.

During Reflexology more than 7,000 nerves are stimulated, which encourages the opening and clearing of neural pathways.

But what does all this translate to? Here's some of the MAIN BENEFITS OF REFLEXOLOGY

+ an improved blood circulation
+ a cleansing of toxins and impurities
+ a major pain relief
+ an improved immune system
+ cleansed sinuses
+ reduction of stress & anxiety
+ an improved function of all body systems
+ a revitalised energy

SPECIFIC BENEFITS OF REFLEXOLOGY FOR GOUT

+ Reflexology helps the body to clear away the build-up of uric acid crystals.
+ Reduces the pain associated with inflammation caused by Hyperuricemia, and Gout.
+ Likewise, it helps your kidneys to eliminate the excess of uric acid, and it improves their function.

Hope you enjoyed the reading!!! 🙃

21/05/2022

Can your VISION improve?

We so much want to share with you a few lines about how your eyes have the ability to improve your vision!!! Hope you enjoy this review!!!

I am 54 years old, and a few years ago I noticed that I was struggling to read small print, so I went to the optician and was prescribed reading glasses. I’ve had check ups since then and have moved onto a slightly stronger prescription. I had assumed that this was an inevitable part of ageing, until I started eye classes with Optím Holistic Therapies. For the first few sessions we did a variety of exercises for my eyes, but also my neck, arms and shoulders as well as my balance. I always felt much more relaxed afterwards, but I didn’t notice much change in my eyesight at first. Then one day I finished reading an article in the newspaper and went to remove my glasses and realised that I wasn’t wearing them! I had been in the habit of putting on my reading glasses for any close-up task, but from then on I made a concerted effort to only use them if I actually needed them. After a couple more sessions I experienced a real jump in my vision improvement after the class. It felt amazing. I felt like I had “bionic” eyes. A couple more sessions and I can now read a whole range of things that I couldn’t read before without my glasses. It has already made me feel more confident about life in general. I no longer worry about accidentally leaving the house without my reading glasses and I no longer feel dependent on them.

19/11/2021

What to gift.... What to gift...???

28/11/2020

12/02/2020

Hello,

At Larkhall Community Centre, we are running a series of group meetings for Stress Management.

We teach a wide range of techniques for stress relief & deep relaxation.

Join our classes and improve your breathing, energy and motivation.

Learn to minimise your mental and emotional tension.

Reduce your levels of stress & anxiety.

To join the group & get more info, speak to Miriam on 07719107178, or drop us an email:

[email protected].

We are at Larkhall Community Centre on Mondays 11 – 12 pm.
These group meetings are also offered in Hamilton on Saturdays 12:30 – 1:30 pm.

Classes are led by Miriam, qualified, experienced and dedicated therapist specialised in Hypnotherapy, Reflexology, Reiki Master Practitioner and Teacher, Life Coaching, and other natural treatments.
See more on:
www.optimtherapies.co.uk

28/08/2019

Gym-Mind-Syum

Gym-Mind-Syum We are delighted to offer you the opportunity to join our Stress Awareness & Management Training which will start in October. Workout at our Gym of the Mind Retrain your brain &am…