The Yoga Clinic UK

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The Yoga Clinic UK Therapeutic interventions for Complex Trauma and Dissociation Full resume - https://www.theyogaclinic.co.uk/alex-cat

Faculty - The Centre for Trauma and Embodiment, Boston, USA

Certified to to facilitate Trauma Centre, Trauma Sensitive Yoga (TCTSY-F) as an adjunctive treatment for Developmental/Complex trauma

Supervision - David Emerson & Jenn Turner, Co-Directors for The Centre for Trauma and Embodiment, Boston, USA; Carmen Joanne Ablack, President of the European Association for Body Psychotherapy. As a TCTS

Y-F, Alex's practice must comply with the IA-TCTSY Guidelines on Ethical Practice
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Alex's client base includes individuals who identify as living with a range of experiences, including:

- depression
- insomnia
- anxiety
- complex & developmental trauma
- addictions & compulsions
- body dysmorphia and disorders of eating
- abusive and/or neglectful relationships

In both her individual and group work Alex's interests are in early sexual assault, neglect, body dysmorphia, fantasy and shame. She has a special interest in working with individuals with non-conforming identities of sex, gender and sexuality, and in developing a trauma informed group practice to work as an adjunct to psychodynamically informed group therapy. Alex has presented posters and delivered workshops on interoception, trauma & chronic stress to the London Speciality Schools of Psychiatry, of General Practitioners, the International Society for Psychological and Social Approaches to Psychosis UK and to the National Health Service Practitioner Health Programme. She is a founding member of the International Association of Trauma Center, Trauma Sensitive Yoga (IA-TCTSY), co-convenes the TCTSY Ethics Committee and initiated the TCTSY Reflective Practice Group. Alex is currently part of the research team developing TCTSY under the North Essex Partnership NHS Foundation.

08/06/2026

Clearly I’m scrolling after work - but…. I do like this as well 🤗

08/06/2026

Another good one.
Of course these are generic and some won’t work/cause harm depending one’s personal.
But yeah, I like this post

05/06/2026

'Alex was an exceptional course facilitator — clear, detailed and genuinely engaging throughout. She created a really supportive learning environment and maintained that standard all the way through what was a challenging London heatwave.

I came away feeling thoroughly prepared and inspired. Highly recommend. '

Lovely review from Robert Boake for the 20Hr TCTSY May '26 workshop.
Robert doesnt have FB and so asked that I share his feedback here.

Bookings are open for the first in person workshops since Covid/lock down!

August and November dates; bursary and payment plan options available.

Can't wait to start offering these in person at the lovely MahaDevi, Roberta Sumar Yoga Centre

Booking details here:

Workshops

03/06/2026

Therapy…. Meditation…. Yoga….
Same same

02/06/2026

Love this.
Transcendence and embodiment

01/06/2026

This is the fundamentals of every trauma sensitive yoga space I (try) to offer a client.
Horses…. Humans…. Same same.

Very much like this!
26/05/2026

Very much like this!

Social media sees
yoga as a pose to perfect;
a sadhaka (practitioner)
experiences it as a path
that transforms the
way one lives, thinks, and exists.

Good to look at
25/05/2026

Good to look at

It ran in the family until it ran into me.
11/05/2026

It ran in the family until it ran into me.

Closing the door on your past is the hardest thing you will ever do. It’s also the most empowering.

20/02/2026

I think this is a good listen:

Address


Opening Hours

Monday 09:00 - 21:00
Tuesday 09:00 - 21:00
Wednesday 09:00 - 21:00
Thursday 09:00 - 21:00
Friday 09:00 - 21:00

Telephone

+447960286670

Website

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