Aliment Nutrition

Aliment Nutrition Premium Health & Wellbeing Nutritional Supplements The Aliment range is manufactured entirely in the United Kingdom to the highest possible standards.

“Aliment ….Unique high strength formulations delivering outstanding levels of nutrition and excellent value for money!”

Aliment Limited was founded by British nutritional scientists who have developed dietary supplements for health practitioners and professional health carers in North America and Europe over the past 20 years. Because the Aliment range has this heritage, we can guarantee that th

e combination of quality, uniqueness, potency, and value for money of our products is unbeatable! Most importantly however, Aliment products “do what they are intended to do”, and as a result of this you will find that they are more concentrated and higher in strength than other products on the market. We have a wide range of supplements from our innovative Four Essentials pack which is four products in one box, to our emulsified fish oils, multivitamins, glucosamines, and also a probiotic with a published clinical trial behind it! Aliment is now over 5 years old and undoubtedly the most pleasing aspect of its success, has been the response of the hundreds of people who have used the Aliment products. We could not ask for a better testimony, and would like to thank all of our customers for their support over the years.

⚡ Vitamin B12 1000mcg — Energy, Naturally.Rediscover your vitality with high-strength Vitamin B12, delivering 1000mcg pe...
30/05/2026

⚡ Vitamin B12 1000mcg — Energy, Naturally.

Rediscover your vitality with high-strength Vitamin B12, delivering 1000mcg per capsule to help reduce tiredness and fatigue (EFSA).

Each capsule supports energy production, red blood cell formation, and overall well-being — all in a vegan-friendly, allergen-free formula.

• 1000mcg Vitamin B12 per capsule
• Supports energy, focus, and vitality
• Free from artificial additives and GMOs
• 100% suitable for vegetarians & vegans

Feel the difference — naturally. 🌿

🌡️ Struggling to switch off in this heat?When warm nights make it difficult to settle down, sleep can often be the first...
29/05/2026

🌡️ Struggling to switch off in this heat?

When warm nights make it difficult to settle down, sleep can often be the first thing to suffer. Magnesium Relax has been formulated to support relaxation and restful sleep, helping you prepare for a better night's rest.

Its unique blend of four highly absorbable forms of magnesium contributes to normal psychological function and the normal functioning of the nervous system. Combined with chromium picolinate and alpha-lipoic acid, it's one of our most popular formulas for those looking to support their evening routine.

✔ Supports relaxation and wellbeing
✔ Contributes to normal psychological function
✔ Supports normal nervous system function

How are you coping with these warm nights? 😴

Long weekends, sea air, golden sunsets and a slower pace. ☀️🌊Sometimes winding down is just as important as pushing forw...
25/05/2026

Long weekends, sea air, golden sunsets and a slower pace. ☀️🌊

Sometimes winding down is just as important as pushing forward. A walk on the beach, time with those who keep you grounded, and a moment to reset before the week begins again.

Health isn’t only about what you take.
It’s also about how you live. 🍃

Hope everyone’s had a restful Bank Holiday weekend.

There’s something grounding about food you’ve grown yourself. No flashy packaging, no trends, just real produce, fresh f...
24/05/2026

There’s something grounding about food you’ve grown yourself. No flashy packaging, no trends, just real produce, fresh from the garden to the table. 🍎🥔

Health doesn’t always start with supplements or routines. Sometimes it starts with simple habits:
• Eating more whole foods
• Spending time outdoors
• Knowing where your food comes from
• Slowing down enough to appreciate it

Food first. Health is wealth. 🌱

Sometimes the best investment in your health isn’t complicated.It’s fresh air. A quiet walk. Real food. Time away from t...
23/05/2026

Sometimes the best investment in your health isn’t complicated.
It’s fresh air. A quiet walk. Real food. Time away from the noise. 🌿

At Aliment, we believe wellness starts with the foundations, movement, nutrition, rest, and daily habits that actually support you long term.

“Nature does not hurry, yet everything is accomplished.” 🍃

We hope you all have a great bank holiday weekend ☀️Fresh air, muddy boots, bike trails, beach walks, playground stops a...
22/05/2026

We hope you all have a great bank holiday weekend ☀️

Fresh air, muddy boots, bike trails, beach walks, playground stops and four-legged adventure partners. 🐾

Sometimes the best thing you can do for your wellbeing is step away from screens and spend quality time with family, friends and pets.

Meet the new ProVen Vitamins High Strength Vitamin D 🍇☀️These new 2000IU blackcurrant-flavoured Vitamin D chewables are ...
21/05/2026

Meet the new ProVen Vitamins High Strength Vitamin D 🍇☀️

These new 2000IU blackcurrant-flavoured Vitamin D chewables are an easy and delicious way to support your daily Vitamin D intake.

✔ 2000IU Vitamin D per serving
✔ Soft chewable format
✔ Blackcurrant flavour
✔ No large tablets to swallow
✔ 60 one-a-day chewables per pack

This new product now replaces our previous Urgent-D supplement.

Created in the UK with quality and convenience in mind.

3 FOR 2 across the range 🌿Mix ’n’ Match your wellness essentials or stock up on your favourites.Premium British suppleme...
19/05/2026

3 FOR 2 across the range 🌿

Mix ’n’ Match your wellness essentials or stock up on your favourites.

Premium British supplements designed to support your daily routine.

✔️ Choose 3 different products
✔️ Or 3 of the same
✔️ Limited time offer

Shop now at https://ow.ly/xMmg50Z1Gi7

Cognitive function and mental performance are influenced by a range of factors including sleep, stress, nutrition, physi...
09/05/2026

Cognitive function and mental performance are influenced by a range of factors including sleep, stress, nutrition, physical activity, and overall lifestyle.

Certain nutrients and botanical ingredients are commonly included in formulations designed to support normal brain function, focus, and psychological wellbeing.

Here are a few examples:

🧠 Omega-3 fatty acids, particularly DHA, contribute to the maintenance of normal brain function with daily intake.

🌿 Ginkgo biloba is widely used in cognitive support supplements and is often included in products focused on concentration and mental clarity.

😌 Nutrients such as B vitamins, zinc, amino acids, and 5-HTP are commonly used to support the nervous system and psychological function.

General nutrition also plays a role in helping reduce tiredness and fatigue, which can indirectly influence focus, productivity, and mental performance.

While supplements can support a healthy lifestyle, they work best alongside consistent sleep, balanced nutrition, hydration, movement, and stress management.

Biotics are live microorganisms that, when consumed in adequate amounts, may provide a health benefit. They’re often lin...
08/05/2026

Biotics are live microorganisms that, when consumed in adequate amounts, may provide a health benefit. They’re often linked to gut health, digestion, and immunity - but not every “gut health” food or drink is automatically a biotic.

That distinction matters.

3 things to know about biotics

(i) What is a biotic food or supplement?

A product only counts as a biotic if it contains:

☑️ Live microorganisms
☑️ Identified strains or blends
☑️ A dose likely to be effective

(ii) What is not automatically a biotic?

Not all “fermented,” “live,” or “gut friendly” foods qualify.

☑️ A fermented food is not necessarily a biotic if the strains are not identified
☑️ A product may contain bacteria, but not in a known or stable dose
☑️ Some foods may support gut health without being true biotic products

Foods like yogurt, kefir, kimchi, sauerkraut, and kombucha may be beneficial, but they are not interchangeable with a tested biotic supplement unless the strains and dose are known.

(iii) Food and supplements do different jobs

Food-first is still the foundation. Fermented dairy foods and cultured foods can add variety and may help support the gut. But supplements offer something food often cannot:

☑️ Known strains
☑️ Known dose
☑️ Consistent daily intake

That can make supplements more useful when you want a targeted strategy before travel, competition, or a heavy training block.

2 practical realities

Food-first works well when…
You want to support general gut health as part of a balanced diet. Regular intake of cultured or fermented foods can be a useful habit.

Supplements may be more useful when…
You consume few fermented foods or want a specific, repeatable outcome linked to a researched probiotic strain.

1 clear takeaway

For runners who struggle with gut issues, a 4-week biotic protocol before marathon race day may help reduce digestive symptoms and support pacing in later miles.

Expert Perspective

“Food-first absolutely applies to gut health. But biotics are one area where supplements can do something food often can’t: provide the exact strains and dose used in research.” - Dr Jamie Pugh

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