Wellness EQ

Wellness EQ REGAIN YOUR HEALTH - Our low-carb real food Programme will help you regain your health and live life to the fullest! Achieve great results.

Simple, workable, healthy eating programme for Corporate Wellness Programmes and Individuals. Easy to learn and easy to implement – ideal for the busy professional and serious athlete. You can greatly increase your mental and physical health and optimise your productivity and performance at work, on the sports field or at home. Clients are amazed at the level of wellbeing they experience after onl

y a couple of weeks on the programme. You may struggle with:

· Poor focus at work or while training

· Low mood or mood swings

· Weight management and/or yo-yo dieting

· High blood pressure and/or other chronic ailments

We specialise in two distinct training services:

· Wellbeing Programmes for small and medium size Corporate Companies

· Wellbeing Programmes for Individuals

We would be delighted to talk to you; there is no cost to exploring your options. Email: [email protected]


Mobile: +44 (0)7798 936687

Quick ideas from the fridge: leftover free range chicken, diced peppers, shallots, garlic, tomatoes stir-fried, topped w...
15/04/2026

Quick ideas from the fridge: leftover free range chicken, diced peppers, shallots, garlic, tomatoes stir-fried, topped with toasted pine nuts, chopped avo and parsley and accompanied by a dollop of sour cream - whipped this up in minutes and gobbled it up! 👏👏👏

Fabulous lunch - delicious salmon from - always the best - poached with wild garlic and served with medley of veg
12/04/2026

Fabulous lunch - delicious salmon from - always the best - poached with wild garlic and served with medley of veg

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Edinburgh

Telephone

+447798936687

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