Yoga Untangled

Home
Yoga Untangled

Marta Czyz-Cameron
✨️ Yoga Teacher
✨️ Massage Therapist & Wellbeing Practitioner
✨️ Based in Barrhead Yoga Untangled was created by Marta Czyz-Cameron in 2017.

Marta is a yoga teacher, also a Thai Yoga and Ayurvedic Massage Therapist. In 2007, Marta began her practice which has now become an immense part of her life. First interested in only the physical aspect of yoga, she soon became aware of its therapeutic properties, where mind and body find harmony through mindfulness in movement. With time she began to notice a shift in not only her physical practice but also her day-to-day life off the mat. Marta completed Yoga Teacher Training in 2017. Shortly after completing her teacher training she went on to train as a Thai Yoga Massage Therapist. Continuing her studies she is now qualified to teach yin yoga, yoga and mindfulness to kids, teenagers and young adults, with her interest in Ayurveda leading to a diploma in Ayurvedic Oil Massage and traditional Indian Head Massage.

14/09/2026

Would you like to learn how to dry brush your body to aid lymphatic drainage?

Would you like to learn a nourishing face massage for glowing skin?

Are you tired and in need of self-care?

My Self-care and Deep Rest workshop is designed to empower you to take self-care into your own hands with simple, take-home practices aimed at leaving you feeling calm, relaxed and recharged.

Here's what you can expect:
✨️ Discover self-massage practices and techniques to ease tension and promote relaxation
✨️ Learn how to dry brush your body to boost lymphatic flow
✨️ Relax and restore during Yoga Nidra (so called yogic sleep) practice

True self-care is more than just a bubble bath and rest isn't something we earn, it's something we create. It is about carving time out just for you to do something that makes you feel better and more in tune with your body.

Take this time to slow down, reconnect with yourself!

Sunday 4th October
10am - 12pm
Yoga Untangled Studio
Barrhead

Booking link: https://bookinghawk.com/events-overview/yoga-untangled/1353 Spaces are very limited. Please book in advance to avoid disappointment.

10/09/2026

Let's be frank. Life isn't going to slow down.

There is never a good time to take a break and pause. You're spinning too many plates. The to-do lists are always endless.

You're always busy and prioritise everyone else's needs but your own.

But finding small pockets of time just for you will help you feel better and recharge your batteries so that you can fill your cup and really be there for people.

The best type of rest is regular rest. Not every single moment of your life needs to be productive.

Take a break, do something just for you before exhaustion and burnout hit hard.

When was the last time you booked a massage? When was the last time you moved your body mindfully? Booking link in bio ✨️

07/09/2026

Not to be dramatic, but I think I created the most perfect wee massage studio...

Even if I say so myself...

We can all see the weather changing, the evenings are becoming darker, and after the energy of summer shifting into autumn, we begin to crave warmth, comfort and a little less noise.

This studio offers stillness, warmth and space where nothing is expected of you.

Where you can just be.

03/09/2026

Have you had a cupping treatment before? ✨️

When I was a little girl, my mum would do dry cupping on my back and chest to help with symptoms of common colds and bronchitis. Did it work? Yes, it did. And also left me fascinated by the technique so much so that after 30 years I'm giving the same treatment to my family and I'm offering cupping therapy to my clients.

Cupping is an effective massage and healing technique. An ancient form of alternative medicine in which therapist puts special cups on your skin for a few minutes to create suction. Cupping can help with pain, inflammation, blood and lymphatic flow; it eases stubborn tension and tightness in the body, promotes relaxation and overall well-being.

Every client who tried it, loves it and swears by it!

Would you like to give it a go? Send me a message to find out more today ✨️

31/08/2026

Allow me to introduce you to the easiest way to switch off and support your body if you find it difficult to slow down and relax...

We live in a world that glorifies busyness and multitasking. We were not designed to be on the go 24/7 and constantly multitask.

Finding pockets of time to rest and slow down is very important as it helps prevent chronic stress, tension and burnout.

Embrace stillness and allow yourself to rest deeply.

My diary is open for September and October bookings for both massage therapies and 1:1 yoga. Booking link in bio ✨️

27/08/2026

What massage therapies do I offer?

🌿 Deep Tissue Massage
🌿 DTM, Cupping & Thai Massage Stretches
🌿 Cupping
🌿 Manual Lymphatic Drainage
🌿 Pre- & Post-op Manual Lymphatic Drainage
🌿 Hot Stones Massage
🌿 Thai Foot Massage (Thai Reflexology)
🌿 Thai Yoga Massage
🌿 Abhyanga - Ayurvedic Oil Massage
🌿 Indian Head Massage

Send me a message to find out more today ✨️

24/08/2026

Did you know I offer Pre- and Post-operative Manual Lymphatic Drainage treatments? ✨️

Post-operative MLD is a highly specialised treatment supporting your healing after surgery, both medical and cosmetic. Each treatment is personalised to your needs and recovery stage.

This gentle and targeted treatment is commonly recommended as it is safe and highly effective in reducing swelling, easing discomfort, lowering risk of fibrosis (lumpy scar tissue) and speeding up your recovery.

Who is this treatment for? This treatment is suitable for anyone who have recently undergone a surgery procedure: knee or hip surgery, liposuction, tummy tuck, C-section, hysterectomy, face lift, breast augmentation etc

Have any questions? Send me a message to find out more today ✨️

20/08/2026

Will a standard relaxation massage help with sore lower back?

It depends...

Recently I had a client who came in with sore lower back. Before she came to me over the last few months my client went to her local massage therapist who offered a back, neck and shoulders massage. Each massage was exactly the same. There wasn't a specific focus even though my client complained about discomfort and restricted mobility in her lower back.

There's nothing wrong with a nice and relaxing back massage, but when it comes to tackling long term pain and discomfort the treatments need to be tailored specifically to the client's needs.

A standard back and shoulder massage may not help with the discomfort you're experiencing, especially if you've been experiencing it for a long time.

Some massage therapists learn a specific massage routine in a massage school and perform the exact same routine for each client. The thing is every person is different. We have different needs which need to be addressed.

A good massage isn't necessarily about a certain technique, pressure, or routine. It's about listening to your body, understanding your goals, and creating an experience that feels right for you.

Are you tired and not getting anywhere? Message me and let's chat!

17/08/2026

The one thing I wish everyone knew about yoga...
..is that yoga has nothing to do with how flexible you are and what pretzel-like pose you can tangle yourself into.. in fact, yoga poses and the physical practice is only one small element of what makes up yoga.

Yoga is still often seen as solely a physical practice. Yoga is a practice of the mind and breath, not a test of physical endurance or flexibility.

How a pose feels inside matters much more than how it looks from the outside. Strength, balance, and stress relief come from consistent practice, regardless of your physical range of motion.

You learn to notice how your body feels without judging yourself.

Not sure where to start? Send me a message to find out more today ✨️

13/08/2026

✨️ Deep Grounding Day Retreat ✨️

An urban escape day retreat for anyone looking to connect to their body.

This isn't another bog standard yoga retreat. This is Deep Grounding...

A day to fully disconnect from the busy doing-ness of everyday life and make space for deep rest...

A day to restore your energy through mindful movement, massage, deep rest, and nourishing food...

An urban escape in peaceful and cosy Merchant City Yoga studio in the centre of Glasgow....

With hosts who love sharing their skills and magic...

Ready for Deep Grounding?

Join us on
Sunday 25th of October
10am - 5pm
MCY Glasgow

Booking link in bio ✨️

Address

Website

http://yogauntangled.co.uk/

Alerts

Be the first to know and let us send you an email when Yoga Untangled posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to Yoga Untangled:

Want your business to be the top-listed Health & Beauty Business?

Country:

City: