Slimming World at Greasby with Chris

Slimming World at Greasby with Chris The freedom to get more active in a way that suits you and your lifestyle. And, best of all - freedom from the habits and pitfalls that used to hold you back.

10 Stone weight loss maintained 27yrs πŸ’ͺ
I Would love to help & support you too ❀️

πŸ—“οΈ WEDNESDAY MORNING & EVENING
⏰ New *7.30am & 9.30am & 6.30pm
πŸ“ Greasby Methodist Church, Greasby Road CH49 3ND

☎️ Call CHRIS - 07974145061 for more information ℹ️ Taste the freedom…

The freedom to enjoy the food you love and still lose weight - without counting a single calorie (at Slimming World the countings

done for you)

The freedom to make your own choices, to eat in or to eat out, and to take control. we'll help you to understand yourself as a Slimmer, giving you the know-how and power to develop healthy new habits for life. You'll learn to identify your own danger - zones and make fool proof plans to overcome them. All this, in a community of new friends sharing the same goal- they'll be your personal cheerleaders, who'll motivate you and inspire you all the way to your dream weight. We're here for you- back in your local community so you can enjoy the freedom of losing weight your way and the freedom to live the life you've longed for. Make this your time to lose weight for life

05/06/2026

πŸ’šπŸ‘ŒπŸ˜ 🌱

Shawarma 🌱 Kebab πŸ₯™ πŸ‘Œ fried in Garlic infused olive oil with Garlic πŸ§„ Grated Carrot πŸ₯• and Tandori Seasoning πŸ§‚
On a cheesy Melt Wrap used as Healthy Fibre Choice πŸ«“

Delicious πŸ˜‹ 10 minute meal 🍽️

05/06/2026

Same pose… just healthier and happier πŸ™Œ πŸ’ͺ

With 8 months between these photos, Danni (danni_sw_targetmember on Instagram) is 2st (12.7kg) down and back at her personal target with our weight loss support 🎯 πŸ‘πŸ»

And if you’re ready to start your own journey, come along and join us every morning or evening in πŸ₯°

Carrot Cake  πŸ₯• 🧁   πŸ‘ŒπŸ˜40g Carrot cake oats100g Kefir Original Yogurt with 100g Skyr 0%   Yogurt mixed with 11g White Choc...
05/06/2026

Carrot Cake πŸ₯• 🧁 πŸ‘ŒπŸ˜

40g Carrot cake oats
100g Kefir Original Yogurt with 100g Skyr 0% Yogurt mixed with 11g White Chocolate Options & White Chocolate Flav Drops πŸ’§
Mixed in Grated Carrots πŸ₯• and diced Apple 🍎 πŸ‘ŒπŸ˜ ( split into 2 portions )

Yum 🀀

Woman's Weekly - Free membership offer πŸ™ŒπŸ» You pay the weekly Fee only on the day of Β£6.95 or Β£6.65 if 60+On sale between...
05/06/2026

Woman's Weekly - Free membership offer πŸ™ŒπŸ» You pay the weekly Fee only on the day of Β£6.95 or Β£6.65 if 60+

On sale between 3rd – 9th June πŸ‘€ 🏬

at 7.30am & 9.30am & 6.30pm at Methodist Church, Greasby Road, CH49 3ND with Chris πŸ’œ ☎️ 07974145061

04/06/2026

Delicious 🀀 not had this for a while 🀀 Egg Fried Rice 🍚 Crispy Waffle πŸ§‡

1/2 Bag Savoury Chicken Rice mixed with 2 tbsp boiling water, 1 Egg & Garlic Granules airfryed for 20 mins πŸ§‡

With Coleslaw using 100g Kefir Original Yogurt mixed with Frozen Garlic πŸ§„ 1/2 Chopped Apple 🍎 Grated Carrot πŸ₯• 1/2 Chopped Red Pepper 🌢️ with Onion Granules & 1 Tbsp Reduced Sugar Sweet Chilli Sauce 🌢️

Garlic & Sweet Chilli Fried King Prawns 🍀 in 1 tbsp Garlic infused Olive Oil - Healthy Fats Choice πŸ˜πŸ‘Œ

04/06/2026

Here's how to make our grab and go noodle pot πŸ«™

Layer 1 tbsp dark soy sauce, 1 tsp miso loosened with warm water, 1 finely chopped deseeded red chilli 🌢️
1 tsp of chopped garlic πŸ§„ and the juice of 1 lime πŸ‹β€πŸŸ©
Then add 1 cooked and shredded chicken πŸ— breast, 1 large shredded carrot πŸ₯• 1 dried fine wheat or egg noodle nest (we broke ours in half, fresh spinach and 2 sliced spring onions πŸ§…

This is a perfect prep-ahead grab-and-go lunch πŸ‘ŒπŸ˜

Just add 200-
250ml boiling water depending how saucy you like it, leave for 4-5 minutes ⏰ stir and enjoy 🀀

04/06/2026

British πŸ‡¬πŸ‡§ Strawberries πŸ“ πŸ‘ŒπŸ˜ 🀀

How do help them last longer πŸ’­

Wash βœ…
Dry βœ…
Sealed container βœ…

Not that they last long πŸ‘ŒπŸ“

04/06/2026

Healthy recipes that taste good too πŸ™Œ

With there are so many places to get ideas πŸ‘€ – from recipe books and the food range to Slimming World Magazine and the app, you’re never short on inspiration πŸ’‘

And you should hear what delicious dishes my members are chatting about πŸ˜‹β€¦ come along and see for yourself – you don’t want to miss out!

Just look at that smile πŸ˜ƒ Our Ann is absolutely flying with her weightloss each week πŸ™ŒπŸ»πŸ’ͺπŸ’« so focused and so determined πŸ’ͺ...
04/06/2026

Just look at that smile πŸ˜ƒ

Our Ann is absolutely flying with her weightloss each week πŸ™ŒπŸ»πŸ’ͺπŸ’« so focused and so determined πŸ’ͺ πŸ‘πŸ»

4 1/2 Stones gone for good and going all the way to Target 🎯 πŸ’― I couldn’t be more proud of her ⭐️ πŸ‘πŸ»

When you follow the plan it works and Ann is proving that 😍

03/06/2026

SP Dinner today πŸ‘Œ following 🍽️

Butterfly Chicken Breast airfried with garlic granules and topped with Red Leicester Cheese to melt πŸ§€ (using healthy Calcium choice) and 2 tbsp Mango & Amarillo Chilli Chutney πŸ₯­ 🌢️ on a bed of lettuce leaves and sweet pointed yellow pepper πŸ₯¬

Address

Greasby Road
Upton
CH493ND

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