Chintal Kakaya- Holistic Healer & Wellness Coach (2026)

02/10/2023

One of the most rewarding aspects of my work is witnessing the incredible transformations that my clients go through, not just when we work together, but after too.💫

Today, I want to share a special journey that highlights the power of healing and self-discovery.

When this amazing client first came to me, she was facing a multitude of challenges.😔

She was living with significant health issues and struggling to ride the storm of emotions that had taken over her life.

😞She felt lost, overwhelmed, and weighed down by her personal circumstances.

We worked on her path of healing, self-reflection, and growth.

Her primary goals were clear: to find inner calm, gain more clarity into her feelings.🧘‍♀️

We began our sessions, and I was immediately struck by her openness, determination, and willingness to embrace change.

Our journey included reiki and guided meditation sessions, in a safe space, and her trust in me allowed her to release energy blocks and give her inner peace.✨

Her profound breakthrough came when I regressed back to her past life and she was able to make the connection between her past lives and her current challenges.

She realised how deeply past traumas had shaped her present reality.

Our work together allowed her to shed the layers of negativity and clear away the emotional baggage that had held her back for far too long.👏

The clarity allowed her to guide her emotions with grace and authenticity as she began to embrace the present moment, unburdened by the weight of the past.

😊And this is the true essence of my work – to guide you to breaking through barriers, healing past wounds, and living life to your full potential.

I'm incredibly proud of my client's progress and grateful to have played a part in her remarkable journey.

📲If would like to know more about the breakthroughs my work can make in your life, then I invite you to book a free soul consultation with me to be put on my 2024 waitlist.

29/09/2023

Did you know you are a seasonal being?🌿

Much like nature, you, as humans, go through your own natural cycles – seasons of growth, rest, and transformation.

It's a reminder that you’re not designed to be constantly doing or pushing.

If you're in a phase of contraction, pushing yourself to constantly expand, you're bound to experience burnout. 🤯

Your body has a natural rhythm, and it's trying to communicate with you. Are you listening to its whispers?

The question then becomes: How do you know when it’s the right time to nurture yourself and when it's time to venture out and take action?

Consider autumn as an example. 🍂

It's a season of shedding, a time for reflection and internal evaluation.

Just like the leaves fall from the trees, it's your chance to review your own life and inner world.

It's a time to look internally, to assess what's working and what isn't, and to realign with your own inner rhythms.

Here are some gentle questions to think about:

🍁 What in your life is working and bringing you joy?
🍁 What isn’t working, has served its purpose and is ready to be released?
🍁 Where do you need more nourishment, and what drains your energy?
🍁 In which areas can you pause and let go?
🍁 What aspects of your life require your focused attention?
🍁 How can you honour your unique soul's rhythm?

Save this post and take a moment to sit with these questions, whether through journaling, meditation, or quiet reflection. 🧘‍♀️

Your soul carries the wisdom of your own seasons – listen closely, and you'll find the guidance you seek.

28/09/2023

As female business owners, you often carry so much on your shoulders that hinders your progress and can show up in your business.😔

Whether you've always dreamed of having a business or circumstances led you down this path, challenges are part of the journey.

If you are feeling stuck in your business?

You're not alone.🤗

It's common to encounter obstacles like income plateaus, self-doubt, and the struggle to attract new clients.

Join Gurjinder .magneticmarketer and I, as we provide guidance and support to help you break through these business barriers.🙌

It's time to step into the version of yourself you know is possible.

🧐 Explore your potential.
📈 Address income challenges.
🌟 Attract your ideal clients.
💪 Overcome self-doubt.
🌄 Tackle generational and cultural constraints.
🦋 Conquer inner obstacles.

We will confront those nagging thoughts together.

Rewrite your story and embody the confident entrepreneur within.

🌟 So join us for a day of growth and self-discovery at our first Business Healing Retreat Day.

📅 Date: Friday, October 20th, 2023
⏰ Time: 11:30 AM - 6:30 PM
📍 Location: Hertfordshire

DM ‘Business Retreat’ for the link to book, there are only 10 spaces left!

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27/09/2023

Life often feels like managing a budget, doesn't it?

You may carefully consider where to allocate resources, and your emotional well-being is no different.

Stress, envy, negativity, doubt, and deceit are emotional expenditures that can deplete our inner reserves.

They can leave you feeling drained and disconnected from your true self💔

But here's the wisdom in these words…

You have the power to make deliberate choices about what to allow into your soul's budget.

💪 It's time to prioritise investments in love, positivity, self-belief, and truth.

These investments enrich your inner world and lead to a more authentic life. ✨

It’s time to say YES to decluttering your soul, making mindful choices, and living a life that resonates with meaning and purpose. 🚀🌈

Your soul deserves this mindful approach.

Are you ready to make that shift? 🌟

22/09/2023

My in person women's sacred healing circles are where we get together in person for an evening where we share experiences, hold space for each other, implement practices and experience transformative energy healing and deep relaxation bring your whole mind, body and soul into alignment.⭕️🧘‍♀️⁣
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Imagine feeling held and nurtured and that's exactly what the vision behind these circles are.⁣
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😊I am there to facilitate and guide the session as well as hold space for you all.⁣
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These sessions are all about bringing like minded women together in a space where you can express yourself and BE yourself without any fear or judgement as well as understand about Life, our existence, the past and healing.⁣
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Every session will be themed and the following structure ( just for guidance) is what will follow.⁣
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However, being intuitive, I am always channelling with my higher self and my team and therefore am guided.🧘‍♀️⁣
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What you will experience:⁣
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➡️ Discussion of theme ( I use intuition nearer the time to guide me), sharing wisdom and knowledge⁣
➡️ Combination of practices such as grounding, breath-work, meditation⁣
➡️ Deep relaxation and energy healing - includes sound healing⁣
➡️ Sharing your experience whilst sipping on special homemade caffeine free Oat Chai⁣
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A circle is related to a cycle, so time for you to unwind, relax, rest , heal , let go for your body to replenish.⁣
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My next healing circle is Friday 3rd November, 7pm to 9pm, in Hillingdon.⁣
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Limited spaces are available. Please book via the link in my bio📲⁣
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20/09/2023

In our journey of life on Mother Earth, I've woven a profound truth into my existence - my well-being and happiness hold the utmost significance. 💖

This realisation isn't rooted in selfishness; it's an act of self-preservation and self-care.

I've learned that my time and energy are precious gifts, not to be squandered but rather thoughtfully invested.

😊I've made a sacred commitment to surround myself with experiences, relationships, and pursuits that do more than just fill my days; they uplift my spirit, nurture my personal growth, and infuse boundless joy into my life.

I worked on my own healing to set these boundaries in place and it has been a transformational act of self-love.

It's my way of acknowledging my own needs and desires, of giving myself permission to prioritise my happiness.

It’s not been easy… but I know that by choosing me I am paving the path for positive experiences in my life.

And in doing so, I've discovered the key to a richer, more meaningful existence.

🧘‍♀️Each day, I choose the path of joy, empowerment, and self-discovery.

Does this resonate with you too?

Comment below…🙏

18/09/2023

🌟 How I helped my client heal and guided her daughter to do the same…

This journey has been nothing short of transformational. 🌠

My client, a loving mother, had faced her fair share of trauma, and as a result, she felt helpless when she noticed her daughter suppressing emotions, displaying anger, and irritation.

We started her path of healing and growth.🤗

Through my healing circles and 121 sessions, we dove deep into her soul, addressing layers of fear, suppression, and shame.

The result?

A beautiful transformation within herself.

As she began to heal and release these patterns, she discovered the ability to express herself with ease, and release shame.

Her relationship with herself and her daughter blossomed. ✨

🙂But our journey didn't stop there.

I had the privilege of working with her daughter, who embraced the opportunity to heal and grow.

Healing allowed her to connect with her true self, fostering self-awareness.

She learned that her feelings are valid, that she is heard, and above all, she is seen.

The bond between this incredible mother and her daughter grew stronger, filled with love, understanding, and a shared journey towards spiritual growth. 🌈💕

Healing can lead you on an amazing path of self discovery and by you doing the work, the ripple effect can also heal relationships with those closest to you.🥰

If you want to learn to express your suppressed feelings, express your thoughts without fear, learn to control angry, stressful outbursts and speak with confidence and ease then join my Throat Chakra Activation Online Healing Circle on Tuesday 19th September at 8pm.

Link is in the bio to book (under upcoming events) or DM me ‘throat chakra’ to book.📲

15/09/2023

🌟 Are you someone who sometimes finds it challenging to express yourself with kindness and authenticity?

Whether you struggle with shyness and find it difficult to speak up or sometimes speak impulsively when overwhelmed by anger or frustration, you're not alone. 😊

Would you like to have the confidence to speak what’s on your mind, initiate conversations with strangers?

Or would you like to remain calm when something triggers you?

Then join me in a nurturing online healing circle where we will look into the beautiful intricacies of the throat chakra.

In this sacred space, you'll have the opportunity to:

👏🏼 Gain insights into the factors that can lead to imbalances in your throat chakra.
👏🏼 Explore the physical and emotional aspects connected to this chakra.
👏🏼 Identify and overcome any obstacles that may hinder the free flow of your throat chakra.
👏🏼 Embrace the healing power of the chakra's mantra.
👏🏼 Learn effective methods for self-healing and activating this vital energy center.
👏🏼 Engage in guided breathwork and meditation sessions to soothe and align your throat chakra.
👏🏼 Receive gentle healing through reiki and theta practices.
👏🏼 Connect with higher sources and experience light code activation for profound channeled healing.

This gathering is a safe space for women who approach it with an open heart and a willingness to receive.

To secure your space kindly click the link in the bio or DM me 'throat chakra.' 📲

13/09/2023

🙏Firstly, I want to express my deepest gratitude and joy…⁣
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My 1-on-1 coaching slots are fully booked until 2024, and I'm blessed to work on your transformative journey with all of you. ✨⁣
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But the journey doesn't end here; it's just taking a new path.⁣
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I've been on my own healing journey and undergone transformative training that has elevated me, and I'm now being called to do the same with my services.⁣
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From 2024 , expect a change to the current services, but for now, here are the ways to heal with me;⁣
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1️⃣Women's Healing Circle with Sound Healing:⁣
🌙 Join me once a month on a Friday in West London.⁣
🌿 Meet like-minded women in a safe space as we explore different topics each month.⁣
📅 Our next circle is this Friday, September 15th (fully booked), but you can DM to be placed on the waitlist.⁣
🌟 The following one is on Friday, November 3rd.⁣
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2️⃣Cacao Healing Ceremony:⁣
🍫 Immerse yourself in a healing Cacao ceremony in West London.⁣
❤️ Open your heart chakra and release what no longer serves you in a safe space.⁣
📅 The next ceremony is on Sunday, October 15th.⁣
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3️⃣Throat Chakra Activation:⁣
🗣️ If you find yourself struggling to express or maybe oversharing out of anger, frustration, or shyness, this is for you.⁣
💫 Join me online on Tuesday, September 18th, as we dive deep into the throat chakra for self-healing and activation.⁣
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4️⃣Business Healing Retreat Day⁣
Have you ever thought:⁣
👉Am I worthy to charge more?⁣
👉Why would anyone want to work with me?⁣
👉I need to work harder to earn more⁣
🤯All these thoughts and everything we go through is causing you to be stuck.⁣
That’s why Gurjinder and I invite you to heal yourself AND your business! 🧘‍♀️⁣
👭Join us on Friday 20th October 2023 11.30-6.30pm in Hertfordshire⁣
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All of these experiences require an open mind and a willingness to receive. Your journey awaits, and I'm here to guide you every step of the way.⁣
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Ready to join me on your path to healing?⁣
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Click the link in my bio to book your spot or send me a DM if you have any questions about my services. 🌈💫⁣
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11/09/2023

😔⁣
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When you see me you think ‘happy Chin’ her life is amazing.⁣
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But my healing journey still continues…⁣
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When you experience any kind of trauma it embeds deep in your body⁣
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Your body contracts⁣
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You feel anxious⁣
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You live life on high alert⁣
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I recall the day I was working at an⁣
uneasy paediatric placement. I was stalked and assaulted on the Northern Line train platform.⁣
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Breaking away and running was one thing, trying to have the courage to speak to someone was another.⁣
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I was 20.⁣
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Who do I tell, whom do I speak with without feeling shame.⁣
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I contacted the British Transport Police and explained what happened, only to be told I had to face him again for them to act.⁣
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So that’s what I did…went back on that journey, waited for him to come, so that the police can come over and arrest him.⁣
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I had felt sick to my stomach⁣
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Embarrassed and horrible⁣
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I left my placement.⁣
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It left a mark on my body and my soul.⁣
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Since then I had avoided Northern line and all areas around Elephant and Castle.⁣
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I disliked travelling on the train alone.⁣
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In all if this I associated that experience with the Northern line and also the paediatric placement. I never wanted to face either.⁣
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Sadly that meant I gave up the opportunity to work with kids and over the past year has to release that regret.⁣
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I focused on healing this trauma because, no, I wasn't offered any support either.⁣
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I just carried on with life. I knew I had to face this and heal without reliving it.⁣
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On Friday 8th September, I made the journey on the northern line…⁣
❌No anxiety⁣
❌No panic⁣
❌No knots in stomach⁣
❌No sick feeling⁣
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I felt calm⁣
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In control⁣
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Powerful and protected🧘‍♀️⁣
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The healing process was a journey in itself, one that required me to release shame, blame, and guilt.⁣
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It meant untangling the knots of trauma that had wound themselves around my heart and soul. ⁣
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But it's also the journey that set me free. ✨⁣
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I share this with you because I want you to know that you are more than your past, your traumas, and your struggles. ⁣
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Remember, you are a powerful being with the ability to heal and rise above the darkest of moments. ✨🙌

25/08/2023

✨ From Dreams to Reality ✨⠀⁣
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The life I'm living now was a vision I held over 4 years ago.🧘‍♀️⁣
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It's remarkable how our desires can shape our reality when we trust the process, trust the journey.⠀⁣
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😖Rewind to the past – those were the days of long NHS shifts, dawn till dusk.⁣
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Leaving home at 7am, sometimes 6.30am, and returning after along hard day at 9pm on some days.🌅🌄⁣
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Hours and hours, devoted to work, while precious moments with my kids slipped through my fingers. Time that I will never get back.😢⁣
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Memories of those years are confined to videos and snapshots. And the mum guilt was real.⁣
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🥰In the depths of my heart, I dreamt of a life where I could drop my daughter off at school, be there when she returned, and enjoy the flexibility to choose my working hours.⁣
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The freedom to seize a moment for myself, to follow my passion, doing what I love, and embrace the uncertainty even when I didn't have it all figured out.⁣
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And now, here I stand, living the very existence I dared to dream of.🥹⁣
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It's not a coincidence, it's the setting of my intentions, surrendering and believing…⁣
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And the profound depth and journey of healing that led me here.❤️‍🩹⁣
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Every step, every lesson, every tear shed, they've woven a tapestry of transformation.⠀⁣
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Magic twinkles in the ordinary, miracles bloom in the everyday.⁣
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This life I've manifested, I attribute all to the power of healing – not just of the body, but of the soul, the heart, and the spirit.💫⁣
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So, I invite you to believe in your dreams.⁣
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🙌Trust the process.⁣
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Trust that the path you tread, though winding and uncertain, is guiding you toward your own brilliance.⁣
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And if you need help along the way with your healing journey, to create the life you once envisioned, then book your free soul consultation call via the link in my bio.📲⁣

18/08/2023

Did you know, I used to work in the NHS…⁣
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I once felt lost and trapped in the struggles of life, buried deep in the pain of past traumas. As a dedicated healthcare professional in the NHS, I served others with all my heart, but inside, I knew there was more to me than just my job.⁣
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My healing journey began when I realised I needed to heal myself before I could truly help others. The weight of unprocessed emotions and old wounds weighed heavily on my mind and heart. I decided to face the darkness within me and reclaim my strength. With resilience, I started peeling back the layers of pain, allowing self-awareness to shine through. ✨⁣
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Leaving my job in the NHS was both hard and liberating. I had grown there, but I felt the call to a new adventure, even though it was uncertain. It was bittersweet to say goodbye to the connections and fulfilment I found in helping patients, but I knew I had to follow my soul's path.⁣
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Determined to make a difference, I stepped into the unknown. My mission was to create a safe place for healing and growth, where people could find peace and transformation. It was a leap of faith and a return to my true self – a journey of transformation that set me free. ✅⁣
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Today is my birthday, and I am reflecting on being another year older, but being appreciative about where I was to where I am now…⁣
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I am thankful for every single day!⁣
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📲If you are feeling lost or trapped in the struggles of life, send me a DM to find out more about my transformative services…⁣
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on

Chintal Kakaya- Holistic Healer & Wellness Coach

02/10/2023

29/09/2023

28/09/2023

27/09/2023

22/09/2023

20/09/2023

18/09/2023

15/09/2023

13/09/2023

11/09/2023

25/08/2023

18/08/2023

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