Diane Mills Wellness coach

Diane Mills Wellness coach Hi Im Diane a Serenova Wellness coach and qualified Holistic therapist . Let me help you achieve balance with Serenova.

Ive been helping women for over 15 years and i am passionate about health and empowering women to feel there best everyday.

A bad nights sleep can dramatically impact the day ahead. Everything feels harder, slower and problematic. The reasons c...
02/09/2026

A bad nights sleep can dramatically impact the day ahead. Everything feels harder, slower and problematic. The reasons can be anything from planning your hectic to do list to analysing the day before. So what can you do? A good nights sleep starts with preparation. Limit screen time, take a bath, relax reading a good book and unwind before bed. Your bedroom should be a relaxing haven ( hide the laundry basket ) turn off the tv, dim the lights. Half an hour before bed make your favourite Rest and renew flavour bedtime drink, either calming Lemon and Chamomile or the delicious chocolate and enjoy as your mind calms and those thoughts drift to a dreamy place.
Want to try some?

message me for more info or order through my link at my discounted price.

TOO GOOD TO MISS OUT ON. If you’ve been thinking! 💬 “I’d love to try it.”💬 “I’ll have a look.”💬 “Maybe next month.”New c...
28/08/2026

TOO GOOD TO MISS OUT ON. If you’ve been thinking!

💬 “I’d love to try it.”

💬 “I’ll have a look.”

💬 “Maybe next month.”

New customers can now receive a MASSIVE…

🎉 20% OFF THEIR FIRST SERENOVA ORDER!

This is HUGE; we have never offered a new-customer discount this BIG before!

🥤 Balance & Boost

Usually £55.07

With 20% off: ONLY £44.06!

That works out at around £11 per week for a product so many of our customers and Coaches have made an essential part of their midlife wellbeing routine. 💗

✨ Collagen

Usually £30.44

With 20% off: ONLY £24.35!

TRY SERENOVA TODAY

⏰ BUT BE QUICK offer finishes Sunday night

Just tap the link at the top of my page for shop with me and enter promo code AUGUST20

Dr Nikki Ramskill (), GP and our women’s health expert, is here to help you navigate those all-too-familiar signs of per...
19/08/2026

Dr Nikki Ramskill (), GP and our women’s health expert, is here to help you navigate those all-too-familiar signs of perimenopause and menopause and move towards more restful nights.
- Tip 1: Eat balanced meals with plenty of protein and slow-acting carbohydrates to help support stable blood sugar.
- Tip 2: Reduce screen time an hour before bed where possible, use blue-light blocking glasses and turn on the yellow night-time filter on your devices.
- Tip 3: Exercise regularly during the day, movement is one of the best ways to improve sleep quality. Try not to exercise immediately before bed.
Want more support?...
To help prepare your body and mind for better sleep, introduce Serenova's Rest & Renew evening support to your wind-down routine...

https://coaches.serenova.co.uk/rest-renew-7-day-trial-pack-coaches


better

If like me night sweats and lets face it menopausal sweats all the time leave you feeling bedraggled and wilted. This is...
10/08/2026

If like me night sweats and lets face it menopausal sweats all the time leave you feeling bedraggled and wilted. This is your pick me up in a satchet. Just pop your preferred flavour: citrus punch or pink lemonade into some water and start feeling refreshed and hydrated, the electrolytes and creatine help replenish what you’ve lost.
Order today and start feeling the benefits

https://coaches.serenova.co.uk/customer/account/index/ #

Late nights, early starts or just not getting a good nights sleep can impact the next day so much. Our Focus was created...
05/08/2026

Late nights, early starts or just not getting a good nights sleep can impact the next day so much. Our Focus was created to give you that necessary boost to help you have the energy and clarity to get those all important things done.
With Creatine, vitamin B12, Rhodiola rosea and Korean ginseng to give you that energy boost.

https://coaches.serenova.co.uk/customer/account/index/ #

"Hey! Just a quick heads-up. Serenova are giving away a FREE 7-night trial pack of our signature sleep supplement Rest &...
03/08/2026

"Hey! Just a quick heads-up. Serenova are giving away a FREE 7-night trial pack of our signature sleep supplement Rest & Renew. The box is completely free (you just pay £3.99 for P&P) and you will get 7 nights completely free trial... Including 4 chocolate sachets and 3 lemon sachets... We only have a few packs left. Would you like one? Click this link and register on our website...

https://coaches.serenova.co.uk/customer/account/index/ #

You feel it right? Your skin looks dry, flat and dull. You’re using all the skincare but it just isn’t cutting it and it...
02/08/2026

You feel it right? Your skin looks dry, flat and dull. You’re using all the skincare but it just isn’t cutting it and it isn’t cheap. Our collagen works from the inside boosting every cell with collagen goodness, plumping and creating a glow you really will love. From muscles and tendons to hair, skin and nails its got you sorted. All in one daily little satchet. All I ask is when your friends ask you what you’ve had done, you tell them it’s collagen by Serenova from me.

https://coaches.serenova.co.uk/customer/account/index/ #

Address

Violet Avenue
Uxbridge
UB83PR

Telephone

+447958569637

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