Range of Motion Wellness Studio

13/09/2026

When did you last really think about your breathing?

We do it thousands of times every day without giving it a second thought, yet slowing down and becoming aware of our breath can be incredibly calming.

Breathwork gives you time to pause, focus and step away from the constant noise of everyday life.

Sometimes the simplest things can make the biggest difference. 🌿

10/09/2026

**New to Reformer Pilates? 🤍**

You don’t need to be flexible, strong or experienced before you start. That’s what the sessions are there to help you with.

Reformer Pilates uses controlled, supported movements to help build core strength, improve posture, increase mobility and help you feel more confident in your body.

At Range of Motion, we want you to feel comfortable from the moment you arrive. No pressure and no comparison, just supportive movement at a level that works for you.

Interested in giving it a try? Get in touch and have a chat with us! Send us a message on here or email [email protected]

07/09/2026

There are still some spaces in Refomer Pilates classes this month:
- Thursday 17 Sept at 7pm
- Friday 18 Sept at 9:30am
- Thursday 24 Sept at 7pm

For more information or to book, please DM or email [email protected]

̇lates 💕

04/09/2026

🌿 Ready to press pause?

Come and join in with Mindful Meditation and Movement sessions this September with Mindful Equanimity at our Range of Motion Wellness Studio.

These gentle sessions offer you time to step away from the busyness of everyday life, slow things down and learn simple practices that can help you feel calmer, more present and more balanced.

✨ Tuesday 8th & 22nd September
🕠 5.30pm–6.30pm
📍 Range of Motion Wellness Studio, Verwood

Whether meditation is completely new to you or you simply want to make more time for yourself, you’ll be warmly welcomed.

You can book or get more information from Kate directly. Please feel free to call/WhatsApp Kate on +44 (0)7859 820744 or email [email protected]

31/08/2026

Created as a true sanctuary from the pace of everyday life, our centre, in Verwood, offers a carefully chosen range of wellbeing classes designed to nurture both mind and body.

From Reformer Pilates, Yoga and Mat-work Pilates to Breathwork, Mindfulness and Sound Baths, each session is designed to help you slow down, reconnect and feel more at ease.

Whether you are looking to strengthen, recover, relax or simply take time for yourself, this is a space where you can feel supported at every stage of your wellbeing journey.

Find out more, including our timetable, on our website: romwellness.co.uk

28/08/2026

🧘🏻‍♀️ Ready to relax and restore after the summer holidays?

Or just looking to start your weekend right?

Book with Katie for a beginner friendly yoga session, starting Saturday 5th September at 8am🧘🏻‍♀️

Send us a message or email Katie at [email protected] or call/WhatsApp 07368 401223

24/08/2026

TOMORROW NIGHT!

🌟🌟🌟Transformational Gong Bath🌟🌟🌟
Tuesday 25th August
Range Of Motion Wellness Studio
34 Vicarage Road, Verwood, BH31 6DR.

This is not your average gong bath.

It is activating and transformational session for your individual highest good.

Receive what you need, in this moment, just for you. Connect back to your authentic self, creating peace within. Comfy air beds.

7.00pm until 8.30pm.

£22 per person. Terri offers concessions for lower income.

Contact Terri to Book on 07717 664480

17/08/2026

🌟🌟🌟Transformational Gong Bath🌟🌟🌟
Tuesday 25th August
Range Of Motion Wellness Studio
34 Vicarage Road, Verwood, BH31 6DR.

This is not your average gong bath.

It is activating and transformational session for your individual highest good.

Receive what you need, in this moment, just for you. Connect back to your authentic self, creating peace within.

I provide comfy air beds.

7.00pm until 8.30pm.

£22 per person. I offer concessions for lower income.

Contact me to Book. Terri 07717 664480

See you there ❤️❤️❤️

13/08/2026

✨ A few spaces have become available with Di✨

If you need to make up a Reformer Pilates session, fancy adding an extra one, or know someone who would love to come along and try a class, we have some availability coming up:

• Tuesday 18 August – 9am
• Saturday 22 August – 9am
• Tuesday 25 August – 9am
• Saturday 5 September – 9am
• Thursday 17 September – 7pm
• Friday 18 September – 9:30am – 2 spaces
• Thursday 24 September – 7pm
• Friday 25 September – 9:30am

Whether you're already part of our little community or would like to join us for the first time, we'd love to welcome you into the studio. 🤍

Please get in touch as soon as possible if you'd like to book one of the available spaces. Send us a message, call/WhatsApp Di on +447836 668883 or email [email protected]

11/08/2026