31/08/2026
I’ve been a bit quiet on here.
The last few months have honestly been a lot.
I restarted one business, added another into the mix, trained for and passed my yoga exam… and then injured my hip and pretty much stopped training.
I’ve struggled with that more than I thought I would. I’ve lost my routine, lost some fitness, put on some body fat and just haven’t felt quite like myself.
And if I’m honest, I kept thinking I’d come back on here once I’d sorted myself out a bit.
But that kind of goes against everything I tell other people.
So it’s time to listen to my own advice.
I don’t need to be “ back” before I start. I just need to start.
Tomorrow is 1st September, so I’m drawing a line under the last few months and beginning again from where I am now.
No extremes. No punishing myself. Just getting back into a routine, moving my body, rebuilding my strength and feeling like me again.
Fresh start . Let’s see where it goes 🤍
