reytsauna

01/06/2026

Hello June. We're ready for you 🌿🌞
A little reminder of what's coming up as we head into the month:

🎵 Reyt Sauna Social — Music & Contrast | Sun 21st June | FEW TICKETS LEFT
🌸 Monthly Rustic Spa | Sat 27th June | 2–3:20pm
🌕 Full Moon: Sound | Contrast | Breathwork | Tues 30th June
SOUND & CONTRAST - SOLD OUT
SOUND & BREATHWORK - 5 SPACES

Members, your discount is now automatically applied at checkout.

Regular sessions bookable online;
Fri, Sat & Sun | 10am–2pm

It's going to be a good month. Link in bio to book 🌿

31/05/2026

MAY, I can't quite believe your almost done 🌿

A quieter month at Reyt Sauna, and honestly, exactly what was needed. Ending the month in Ibiza with family, watching sunsets like this, and remembering that taking a step and filling your own cup matters.

Next week, back to the sauna. Back to the cold. Back to school, Back to it

See you in June, we've got lots coming 🌕🎵🏃‍♂️

30/05/2026

One month today 🌕

The First Full Moon: Summer Series is coming to Reyt Sauna, and there are just a few spaces left.

Sound. Sauna. Cold plunge. Breathwork. Firepit. Hot teas. Healthy snacks. And the kind of evening that stays with you long after you leave.

Tuesday 30th June | Starts at 6:30pm
📍 Farmer Copley's, Featherstone
🎶 Soundbath only | 6:30–7:30pm | £20
🔥 Soundbath & Contrast Therapy | 6:30–9pm | £40 — 3 spaces left
🌬️ Soundbath & Breathwork | 6:30–9pm | £40 — 5 spaces left
Members discount available. Discount applied at checkout.

Next full moons: 29th July | 28th August
link in 'EVENTS' bio to book 🌕

29/05/2026

Trained hard this week? Now give your body something back. 🔥❄️
Get your recovery booked for the weekend. Booking link in the bio 🔗

28/05/2026

Come for the sauna, stay for the sunshine vibes ☀️🌿

There's a buzz at Reyt when the sun is out. Heat, cold, fresh air and then sitting outside in actual sunshine afterwards. That post-sauna glow hits different.

But we know what you're thinking.
An 80 degree sauna when it's 30 degrees outside? Sounds mad. Hear me out 😄

Regular sauna actually trains your body to handle heat more efficiently, a process called thermoregulation. So basically, after sauna you come out feeling better in the heat, not worse, and you have the deckchairs and amazing nature scenes at Reyt Sauna too 🌿😍

It's not mad. It's just science ☀️😄

Sessions from £15 | Book via the link in bio 🔥

26/05/2026

No perfect timing. Just a first step 🔥❄️🌿

25/05/2026

This is the one you've been waiting for 🪩🎧☀️

59 of you said yes to this idea. So we made it happen.

The Reyt Sauna Social ; music, contrast therapy and connection, launching on the Summer Solstice, Sunday 21st June. Think beach bar. Think vocal house music. Think sharing it with people who love it as much as you do.

This is our first ever Reyt Sauna Social.
🗓 Sunday 21st June
⏰ 3:30-6:30pm
📍 Farmer Copley's, Featherstone
🎵 Live DJ | Vocal House
🔥 75 min contrast therapy session
☕ Hot teas
🪑 Deckchairs provided, or bring a blanket

Two contrast therapy slots; 3:30pm or 5pm. Stay for the full afternoon either way.

Spots are limited. Link in 'EVENTS' bio to book. 💛

24/05/2026

24/05/2026

Sunday reflection, What a weekend 🌞

We've had amazing Bank holiday, lots of sunbathing, lots of good people and lots of sunshine vibes.

We've hosted our first ever members gathering (in true Nat style, got caught in the moment and music, and only managed a almost-finished charcuterie board 👀). Also, a great turn out for the Run Club, with the incredible , with a sauna finish. And....this morning we were watching the Tractor Festival post-run, only at Reyt Sauna 🚜

Next run club is Sunday 7th June, join the WhatsApp community via the link in bio to stay in the loop. All paces welcome. Join the Reyt Sauna community in the bio to keep updated on Reyt Sauna Events & Offerings.

Hope your weekend has been a good one. See you in sauna 🔥🌿

20/05/2026

Since January, we've had the most incredible humans through the door, not just for sessions, but to create something together. And we're can't wait for the upcoming events ✨️

If you're an instructor, coach, healer, facilitator, creator, event planner or just looking for a unique outdoor venue for your next gathering, event or workshop we'd love to hear from you.

Reyt Sauna is available for private.
Think contrast therapy, nature, and an outdoor setting unlike anything else 🌿

Here's what we've hosted so far in 2025:
1) - beautiful January wellbeing event in the hayloft followed by contrast therapy
And
2) Pilate in the Tulips, followed by contrast therapy
3) - community, connection and a little magic
4) - Sound therapy, followed by contrast therapy
5 &6) .mao - a sunrise contrast and matcha morning with the wonderful Becca
7) - run club launch with Jacko, endurance athlete, run coach and breathwork expert
8) .co.uk - Female Health & Breathing Workshop with the brilliant Catherine Jackson
9) — private contrast therapy sessions for their Brad's coaching community
10) - Monthly sessions for their Thrive group
11-14) Reyt Sauna Monthly Rustic Spa & Full Moon Events

🏃‍♀️ This Sunday - ultra runner, author, coach and Reyt Sauna member joins our run club
setting unlike anything else in West Yorkshire.

📩 Drop us a DM or email [email protected] to start the conversation.