02/04/2024
Hello ๐
Gonna be a bit of a bummer post I'm afraid but it's a necessity...
I've struggled with mental illness since I was about 12. I've had good periods and bad periods, and it seems I've come to the end of my longest good period (almost 5 years ๐) and my brain has decided to stop working again ๐
I'm acutely aware of this weird stigma surrounding mental illness in the wellness industry, the idea that it is a thing we can control with diet, movement, meditation, or good vibes โจ๏ธ and while those things will help unfortunately sometimes you just get ill and you can't prevent it, and that is why modern medicine exists ๐
So with that I am unfortunately going to cancel our circle this week; I can't pour from an empty cup and my cup has been emptied, dropped, has rolled under the table and I'm currently still trying to find it!
Our mini-retreat is still scheduled for the end of the month, it's set to be a really lovely day, and the next circle will be in May and I've got a special evening planned so if you'd like to know more about either of those things please message me.
I will vaguely be around but part of my self-care is deleting social media apps so I don't doom-scroll my day away while my brain is in a fragile state so I might be somewhat slow to respond, however I will definitely respond ๐
Look after yourselves, look after eachother, I will be back in a few weeks ๐๐ผโจ๏ธ๐