Serenity by Suzie

23/06/2026

20/06/2026

Breaking down the barriers and recognising the patterns that are holding you back and keeping you trapped is so incredibly freeing

18/06/2026

Join my WhatsApp Community for first access, exclusive updates, and early booking opportunities before they’re shared on social media.

It’s also perfect if you’re not a fan of social media but would still like to stay connected and be the first to know what’s coming next. Most of my sessions are first come first served and don’t always make it to social media .
Join here

https://chat.whatsapp.com/Hw1n1vMkrGo4uAq3CiUE8N

I’d love to have you there 💚

15/06/2026

REST & RESET 🌿

Feeling stressed, overwhelmed, anxious or running on empty?

It’s time to slow down, breathe, and give your nervous system the reset it deserves.

Join me for a deeply restorative morning designed to help you release tension, regulate your nervous system, and reconnect with a calmer, more grounded version of yourself.

✨ Somatic Exercises
✨ Gentle Breathwork
✨ Yoga Nidra Meditation
✨ Guided Hypnosis
✨ Sound Bath

You’ll leave feeling:

🤍 Calmer
🤍 Lighter
🤍 More grounded
🤍 More resilient
🤍 Deeply rested

Perfect if you’re feeling burnt out, stuck in stress mode, struggling to switch off, or simply need some time for you.

📅 28th June
⏰ 10am – 12:30pm
📍 Dancescape Studios, Waltham Abbey
💷 £35

Give yourself permission to pause, reset and restore.

Book your space here:
https://www.eventbrite.co.uk/e/rest-reset-tickets-1991860592652?aff=oddtdtcreator

04/06/2026

This is a video I shared in 2020 , I wish I could remember who she is so I can tag her , this is a fantastic song for everyone, Especially if you are unwell , we all accept the placebo effect, that stress can make us sick but many find it harder to believe our minds and beliefs can heal us !!
***edit my cousin gave me her name , I’m so happy as she has many many amazing posts!!! Allison Davies - Music and the Brain

24/05/2026

It was so lovely seeing you again yesterday at Mind body Spirit yesterday . Thank you for everything you truly changed my life with RTT & have enabled me to help so many . Forever grateful

08/05/2026

Immune Boosting subliminal available !

🌿 Immune Support Subliminal (Mind–Body Alignment) with Meditation Music & Binaural BeatsThis subliminal is designed to support your body’s natural balance and wellbeing by working with the powerful connection between mind, emotions, and physiology. P...

05/05/2026

Rewire your mind to become who you truly want to be... Effortlessly while you sleep!

Around 95%! of what you think, feel, and do is driven by your subconscious mind... and many of those patterns are quietly holding you back.

https://payhip.com/SerenityBySuzie

04/05/2026

You can buy my subliminal audios from the link in my bio , there are many to choose from and I am adding more all the time , if you don’t see something you want or you want one written and recorded just for you dm me

03/05/2026

DO YOU FEEL GOOD ENOUGH?

This is one of my powerful transformational subliminal created to rebuild your self worth .

Not feeling good enough sits underneath many struggles — from overeating and self-sabotage to addiction patterns, low confidence, staying stuck, and not going for opportunities that could change your life.
When you feel good enough, everything begins to shift. You raise your standards, set healthier boundaries, attract better people, go for more opportunities, and feel stronger, freer, and more confident

https://payhip.com/b/cUPCh

Or for more https://payhip.com/SerenityBySuzie

Self Worth Subliminal with 528hz music and binaural beats A powerful transformational subliminal created to rebuild your self-worth at the deepest level and help you truly feel good enough. Not feeling good enough sits underneath many struggles — fr...