Serenity by Suzie

Serenity by Suzie I’m Suzie, I provide Deep subconscious rewiring & nervous system work for lasting, embodied transformation.

Rapid Transformational Therapist® ,Hypnotherapist, Breathwork, deep Inner child work, Meditation and mindset coach, 🧘🏻‍♀️

This is definitely worth a share , hilarious thank you Laura Dunne and the boys 😂 I love you !!
06/09/2026

This is definitely worth a share , hilarious thank you Laura Dunne and the boys 😂 I love you !!

Happy birthday to me , I’ve had such a love filled birthday, I am so lucky to have the most wonderful people in my life ...
06/09/2026

Happy birthday to me , I’ve had such a love filled birthday, I am so lucky to have the most wonderful people in my life . I still refuse to grow up ❤️ I love you all , ps how’d ya like my new PJs 🐆 😊

16/08/2026

The flip side is that people who grew up feeling unseen often struggle to receive the very love they’re longing for. Genuine care can feel unfamiliar, even unsafe. They may overgive because that’s what love has always meant to them. When someone has healthy boundaries, prioritizes themselves, or gives in a balanced way, it can be mistaken for selfishness or a lack of love. Over time, this can breed resentment because they’re giving what they secretly hope someone else will give back, while finding it difficult to truly receive. Awareness of how your past has shaped you is only the first step. Healing is recognizing that the stories you’ve carried about yourself aren’t necessarily the truth, but what we attached to those experiences. It’s questioning the beliefs formed in survival and taking responsibility for the choices made from those beliefs. It’s not becoming someone new, but feeling safe enough to stop living from old survival patterns and start living from who you really are.

REST & RESET 🌿This was so popular the last time and l got such wonderful feedback I’ve brought it back again , Feeling s...
09/08/2026

REST & RESET 🌿

This was so popular the last time and l got such wonderful feedback I’ve brought it back again ,

Feeling stressed, overwhelmed, anxious, running on empty or just a tough school holiday?

It’s time to slow down, breathe, and give your nervous system the reset it deserves.

Join me for a deeply restorative morning designed to help you release tension, regulate your nervous system, and reconnect with a calmer, more grounded version of yourself.

✨ Somatic Exercises
✨ Gentle Breathwork
✨ Yoga Nidra Meditation
✨ Guided Hypnosis
✨ Sound Bath

You’ll leave feeling:

🤍 Calmer
🤍 Lighter
🤍 More grounded
🤍 More resilient
🤍 Deeply rested

Perfect if you’re feeling burnt out, stuck in stress mode, struggling to switch off, or simply need some time for you.

📅 23rd August
⏰ 10am – 12:30pm
📍 Dancescape Studios, Waltham Abbey
💷 £35

Give yourself permission to pause, reset and restore.

Book your space here: or in the link in my bio
https://www.eventbrite.co.uk/e/rest-reset-tickets-1991860592652?aff=oddtdtcreator

Join me this Sunday from 11am–2pm Atlantis Spiritual Centre for the first in a brand-new series of workshops on natural...
24/07/2026

Join me this Sunday from 11am–2pm Atlantis Spiritual Centre for the first in a brand-new series of workshops on natural homemade remedies.

I’ll be sharing the remedies I personally make and use for myself and my family. This first workshop is all about preparing your natural home wellness kit for the months ahead, with simple, effective remedies to help you feel ready for the change of season.

I’d love to see you there! 🌿

Tonight
24/07/2026

Tonight

Address

Waltham Abbey

Website

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