Adele-Therapy Works & Body Control Fitness

10/10/2020

I needed this run along tue river- feel sooooo good 🏃‍♀️❤ we gotta keep mentally strong during these times of confusion 💪

09/04/2020

Really should be doing psychology assignments 😬🙈
1

23/03/2020

30/08/2019

Here it is a selfie in a a mirror with no filter. Accept and love who we are and be proud of the work you put into you 💪

04/08/2019

Finished my final run with beach and yacht views all the way.🏖 27degrees ☀️🤪
I'm can't stress enough how I'm going to miss this

19/06/2019

I may be little, but I can hold my own, and control it too💪, nice n slow is my favourite, is more of a challenge:) body control and strength fitness workouts, I just love you 😁 never ending!

15/06/2019

It's time to workout 💪💪😁💪

04/06/2019

I love working on things I cant do! So splits it is , with the attention of a back bend in time. 💪

16/08/2018

insta:
adele_therapyworks

16/08/2018

I be up and running this page shortly.
My experience is with preventing injuries, body strength and condition pt classes. 👍