Yin & Tonic/ME time

Yin & Tonic/ME time From my calming garden studio, the Zen Den & Zen at No.10, WA1 3TP, I offer a range of holistic & beauty therapies.

From Reiki reflexology' sound therapy to facials &, massage, every session is created to relax, restore & revive your mind, body & soul.

09/09/2026

Wednesday morning Yoga Mix with Debs in the studio 9.30-10.30am
Evening Yin Yoga with beautiful sound bath with Ria
6pm -7.20pm. Message to book your space 🧘‍♀️🧘‍♂️

08/09/2026

ZenSoul Collection..I have a limited range of ladies clothing on sale at Zen at No.10. Pop in and have a mooch, no obligation, or DM me for prices etc .

Good morning you bunch of Beauts! I'm back in the studio today and tomorrow but closed on Thursday, Friday & Saturday th...
08/09/2026

Good morning you bunch of Beauts! I'm back in the studio today and tomorrow but closed on Thursday, Friday & Saturday this week as am on a training course...exciting new treatments incoming...watch this space!👀👀👀...unfortunately this means there will be no Chair Yoga this Friday 11th September...sincere apologies for any inconvenience.

🎃🍂 HELLO PUMPKIN… 🍂🎃Autumn has arrived at Zen at No.10 & The Zen Den...and so has a gorgeous new seasonal treat for your...
07/09/2026

🎃🍂 HELLO PUMPKIN… 🍂🎃

Autumn has arrived at Zen at No.10 & The Zen Den...and so has a gorgeous new seasonal treat for your skin… The Pumpkin Facial 🧡
Think cosy autumn vibes, a little time out just for you, and a facial packed with skin-loving goodness. Pumpkin naturally helps to gently exfoliate and brighten, sweeping away dullness and leaving your skin feeling soft, smooth, nourished and beautifully glowing. !

Perfect as the weather changes and our skin starts craving a little extra TLC.
🍁 Gently exfoliates & resurfaces
✨ Brightens dull, tired skin
🧡 Nourishes & hydrates
🍂 Helps improve the appearance of uneven skin tone
✨ Leaves you with that gorgeous autumn glow
Because pumpkin season shouldn’t just be about the lattes… 😉☕🎃
Available for a limited time this Autumn.
Message me to book your little slice of autumn self-care, this is not on my booking site yet. 🧡🍂
Relax • Restore • Revive

Well… after literally a "bumpy" start...we are day 2 into our weekend 🥹😂🤍My very first retreat — Coming Home… Between Br...
05/09/2026

Well… after literally a "bumpy" start...we are day 2 into our weekend 🥹😂🤍

My very first retreat — Coming Home… Between Breath & Being — is happening, and what a gorgeous weekend we’re having so far.

After months of planning, lists, more lists, changing my mind, buying things I definitely needed 🙈, worrying about every tiny detail and generally trying to make everything “perfectly imperfect”… we’re here!

And I honestly couldn’t have wished for a more gorgeous group of ladies to share it with.

We’ve slowed down, breathed, rested, laughed (a LOT!), connected and simply allowed ourselves to be.

No rushing.
No endless to-do lists.
No looking after everybody else for a little while.

Just time to recharge, reset and reconnect — nourishing our minds, bodies and souls. 🌿🤍

There have been quiet moments, emotional moments, belly-laugh moments and those lovely little moments you could never have planned even if you tried.

And then there’s the food… 😍

The wonderful Kiernan of KPT Catering & Events has been keeping us very well fed with the most gorgeous food — because apparently nourishing the soul also requires plenty of delicious things on a plate! 😂

Seeing something that existed in my head for so long actually come to life has been quite emotional.

I wanted to create a weekend where nobody had to do anything, prove anything or be anything for anyone else.

Just breathe… and be.

And watching these lovely ladies settle into that has made every list, every sleepless thought and every “Ooh, I know what else I need to buy!” completely worth it. 😂🤍

Feeling incredibly proud, grateful, slightly emotional… and probably ready for a retreat myself after hosting one! 🤣

But we’re not done yet…

Coming Home… Between Breath & Being 🌿

My first retreat… but somehow I don’t think it’ll be my last. 🤍



Thank you to everyone who made time for themselves & joined me for Yin Yoga in the studio last night and this evening a...
02/09/2026

Thank you to everyone who made time for themselves & joined me for Yin Yoga in the studio last night and this evening and chair yoga at Rock Steady Boxing, Widnes & Warrington on Tuesday morning...you are all anazing !!Please note THERE IS NO CHAIR YOGA THIS FRIDAY 4th SEPTEMBER as I am away hosting my first retreat xx

01/09/2026

Good Morning ! Happy Tuesday, Happy September....let's do this !!! X

Another gorgeous 5 star review.
28/08/2026

Another gorgeous 5 star review.

28/08/2026

Saturday morning Pilates in the studio with Charlie 9.30AM-10.30am
Message Get Well Within to book your space 🧘‍♀️🧘‍♂️

Address

Zen At No. 10, 10 Bruche Heath Gardens, Padgate
Warrington
WA13TP

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