Yin & Tonic/ME time

25/06/2026

I held a 1 to 1 sound therapy session yesterday at Zen at No.10 for a lovely new client.....then with the soundbath after Yin Yoga last night...double whammy.... I slept like a baby ! 🤣

24/06/2026

Thank you Yogis for joining me in the studio at Zen at No.10 this evening, for our Yin Yoga with meditation and soundbath, considering the heat outside, you did amazing as always and commendable that you made time for yourselves. Thanks as always for your support and to all my clients , returning & new, for your support .

24/06/2026

Only just having "lunch"🤣🤣🤣....quick pitstop before Yin Yoga this evening, been back to back appointments all day, keeping busy whilst on standby and eagerly awaiting the arrival of our grandbabba .🙏🫶🤞👣

24/06/2026

Good morning you beautiful souls! Wakey Wakey, rise & shine, its a gorgeous day and it's going to be a scorcher...remember to keep hydrated and wear your suncream, keep in the shade as much as you are able, keep safe!! Oh and by the way..I've reached 800 followers ! Thank you sooooo much ! WOOOOHOOOOO! 🥳🥳🥳

22/06/2026

Whilst it may be getting hot hot hot outside this week, it's lovely and cool in our studio. Join us at Zen at No.10 for Yin Yoga with Yoga Nidra on Tuesday evening 5pm -6pm and 6.30pm -7.30pm, and Yin Yoga with guided meditation & Soundbath on Wednesday 6.30pm-7.50pm....come and chill on every level ! Places are limited, please use the link booksolo.co/yin-tonic-me-time to reserve your space on the mat, or DM me if having difficulty booking on.

22/06/2026

Full day ahead in The Zen Den and Zen at No.10 ..first up Manual Lymphatic Drainage Massage for a lovely lady...

19/06/2026

What a lovely morning we had at Chair Yoga at Zen at No.10. It was so nice to welcome some returning and new ladies too and it was great to sit and have a brew and chat afterwards! 🧘‍♀️☕

19/06/2026

Don't forget Chair Yoga is on this morning! X

Join us for Chair Yoga -and flow of gentle chair based exercises for beginners, tomorrow morning at Zen at No.10, 10.45am till 11.30am, stay for a brew, biccies and a chat....please use the link booksolo.co/yin-tonic-me-time or message me to reserve your chair. I look forward to welcoming you.

18/06/2026

Join us for Chair Yoga -and flow of gentle chair based exercises for beginners, tomorrow morning at Zen at No.10, 10.45am till 11.30am, stay for a brew, biccies and a chat....please use the link booksolo.co/yin-tonic-me-time or message me to reserve your chair. I look forward to welcoming you.