Kaizen Health and Fitness

28/04/2022

https://www.myfoothold.org/blog/foothold-run-til-it-hertz-endurance-challenge-how-train-achieve-exercise-goals/

Kaizen's second blog article for the IET's wellbeing charity on the importance of physical challenges and how to prepare for them.

Engineer and fitness trainer Dan Cognolato shares pro tips for training for endurance challenges - like Foothold's Run 'til it hertz event.

14/08/2021

What a creative way to recycle textiles!! Innovation is the key to solve the world's waste problems.

03/08/2021

We have our first affiliate partnership with Origym! Suoer excited to be partnering with Origym to offer their alumni this introductory discount on our services and products! Here is the link.
https://origympersonaltrainercourses.co.uk/affiliate/kaizen-health-and-fitness-ltd

31/07/2021

It is has been an incredibly tough time for NHS staff mentally and physically in the last year.

Kaizen is here to support those who keep this country in good health. For any NHS staff out there struggling, Kaizen is available to offer free personal training advice and nutrional coaching and the same extends to any former military personnel who have fallen on tough times.

In August's blog post we say a big thank you and say to anyone on the front line to contact us should you feel the need. We've got your back!

Send us a DM if interested! Or email us at [email protected].
www.kaizen-health-fitness.com

14/07/2021

Giveaway time at Kaizen HQ! The next purchase of any item on the Kaizen webstore (clothing/fitness plans/nutrition) gets this awesome 100 percent recycled charcoal Kaizen Eco sweatshirt for free!! Head over to www.kaizen-health-fitness.com

09/07/2021

Hey everybody! We are finally ready to launch our summer range of sustainable fitness and lifestyle clothing! 100% recycled plastic materials with the highest quality embroidered logo.

Stock is limited at the moment due to high demand in sustainable clothing but we are stocking up regularly. All our items are currently on initial launch pricing! We are also working on summer vest tops, ladies clothing and a winter range. 😀 Follow us on Instagram and Facebook and browse our products @ www.kaizen-health-fitness.com

03/07/2021

What makes clothing sustainable? This great article gives you a nice insight into how to find sustainable clothing:
https://www.ailuna.com/sustainable-fashion-brand/ -1244

Some of the key things to look for:
1. Sustainable material source.
2. Circular and sustainable manufacturing methods.
3. Fairly treatment of workers who produce them.
4. Recycled packaging and green energy distribution sources.
5. Contribution to eco projects and communities in the supply chain.

Knowing what to look for in a sustainable fashion brand can be a difficult and time-consuming process - use our checklist to know what the key elements are.

26/06/2021

Hi everyone! Every month we write a blog at our Community webpage (link below) about the latest in the sustainable fitness world. In our July blog we look at a company called Nudie Jeans who have an amazing returns policy. Once a pair of jeans is beyond repair customers can return them back for recycling and receive a 20% discount on a new pair!

Kaizen Health and Fitness is currently considering such a policy for the future and we would love to know your thoughts on this topic! Send us a message or leave a reply please. Thank you!

https://www.kaizen-health-fitness.com/community

23/06/2021

We are shipping orders of our Eco Polos now for product testing! Made from fully recycled polyester from plastic bottles. We also aim to ship all our clothing in recycled packaging. This is our effort to be a fully circular business.

Check us out on Instagram and find out products at www.kaizen-health-fitness.com.

18/06/2021

Hi everyone!!! We are close to launching our sustainable fitness clothing very soon. Currently we are putting the first batch of items through some strenuous field testing with some of our training clients.

We are taking PRE ORDERS NOW so we can gauge quantities and currently we have promotional discount prices on our website so check our items out at www.kaizen-health-fitness.com and send us a message at [email protected] if you're interested.

05/06/2021

A very powerful and effective message. Musculoskeletal disorders affect the vast majority of sedentary adults who work in the sitting down position. Move more, sit less, save your spine.

Fitness expert and male model, Roger Frampton, discusses how chairs are your enemy, how attitudes towards exercise are flawed and suggests an alternative way...