Soul Journey Holistic Yoga and Therapies

16/06/2026

I have spaces at both of this evening's sessions, I'm away next Tuesday so come and get your yoga fix while you can :)

15/06/2026

A heartfelt thank you to Esther Arrowsmith for allowing us to use the beautiful Tipi Field yesterday.

The setting was absolutely magical. Surrounded by nature, sunshine, wildflowers and open skies, it provided the perfect backdrop for connection, creativity, reflection and celebration.

If you're a yoga teacher, facilitator, therapist or event organiser looking for a truly special venue in Northamptonshire, I can't recommend The Tipi Field highly enough. It's one of those rare places that instantly helps people slow down, breathe out and feel at home.

Thank you, Esther, for sharing your little corner of magic with us. I hope to attend one of your events soon.

You can check out Esther's website here: https://yogawithesther.com/

Thank you, Esther, for sharing your little corner of magic with us. I hope to attend one of your events.erSolstice

15/06/2026

A few spaces have become available for Gentle Hatha Yoga this evening at Isham Village Hall, 7.30–8.30pm.

As we approach the Summer Solstice, our practice this week will explore the fullness of the season. Nature is at its most abundant right now, fields overflowing with wildflowers, long evenings stretching into golden light, and life flourishing in every direction.

Together we'll slow down and reflect on what it means to appreciate ourselves in the same way we might admire a flower: not for what it achieves, but simply for being exactly what it is.

Expect gentle movement, mindful breath, relaxation and a chance to pause amidst the busyness of life. Suitable for all levels, including beginners. Book online at sjholisticyoga.co.uk.

14/06/2026

A huge thank you to everyone who attended my yoga event in support of Yoga Gives Back. Between us all we have raised £100 which I will send over to them this evening.

We all loved The Tipi Field and I will definitely arrange another event there before summer’s end.

Thanks again everybody ###

13/06/2026

Here are all the places you can practice with me next week. All classes are friendly and accessible, and beginners and newcomers are always welcome.

Book online at sjholisticyoga.co.uk

11/06/2026

I have done very little today. Not because I've been lazy, but because I'm listening very closely to my body. I'm on day 3 of my cycle. I have a headache. My energy is low. My nervous system is asking for softness rather than striving, and I've learned that there is wisdom in listening to those whispers before they become shouts.

For so many years, I would have ignored the signals. Partly from not being connected to my body, partly due to feeling obliged to keep going. I would have drunk another coffee. Berated myself for being lethargic and unproductive. But yoga has taught me something different.

Yoga is the practice of paying attention. Of noticing. Of responding with compassion rather than force.

Sometimes the most nourishing practice is a strong flow. Sometimes it's a long walk in nature. And sometimes it's a blanket, a cup of tea, and permission to rest.

Our bodies move in cycles, not straight lines. Rest is not a reward we earn once everything is done. It is a vital part of being human.

11/06/2026

Hi everyone, I have spaces available for Saturday morning and both Sunday sessions at The Tipi Field if you would like to join us. You can find out more, and book online at sjholisticyoga.co.uk

Vicki x

10/06/2026

This week's philosophy blog post for those of you following at home.

This week in sangha, we continue discussing The Bhagavad Gita for Daily Living by Eknath Easwaran. We discussed Chapter 2 Verse 61. Each week, I will attempt to summarise the parts of the book we discuss.

10/06/2026

I have a ticket available for Deva Premal & Miten's 2026 tour at Union Chapel, London, on Wednesday 30th September.

Message me if you're interested, it should be a really special evening.

Celebrating 35 Years of Mantra, Music & Meditation Internationally beloved chant artists Deva Premal & Miten return to Europe in 2026 for a transformative concert tour, sharing their life long practice of singing, chanting, and praising the Divine through mantra, song, and communal voice. With more....

09/06/2026

The forecast is looking beautiful for this Sunday's Women's Circle.

24°C, sunshine, open skies and a whole evening spent outdoors at the Tipi Field in Denton.

This month's gathering will feel less like a traditional women's circle and more like a mini-retreat. We'll begin with our sharing circle before heading out into the fields for a mindful walk, gathering grasses, flowers and natural treasures as we go.

Back by the tipi, we'll create our own wild summer crowns (or floral arrangements) inspired by the beauty and abundance of the season, before settling into a guided Summer Solstice meditation.

Tea and snacks will be provided. An afternoon of connection, creativity, nature, reflection and rest.

And all for just £15 because we are committed to keeping our circle affordable.

In a world that asks us to rush from one thing to the next, this is an invitation to slow down, breathe deeply and spend a few precious hours nourishing yourself in the company of other women.

Sunday 14th June
4-6pm
The Tipi Field, Denton (just 20 minutes away from Kettering)

A few spaces remain if you'd like to join us. You can book online at https://www.sjholisticyoga.co.uk/ebbandflow