Amanda Jane Duggan

18/05/2026

Getting my home ready to host my Soul Purpose Business Glastonbury VIP Experiences starting this September ✨

Creating a beautiful bougie bedroom, a calming workspace, and a peaceful garden patio space for breathwork, meditation, energetics and deep soul-led business expansion.

These experiences are designed for the woman who knows she’s meant for more… more alignment, more abundance, more visibility and a business that actually feels like HER.

Over these immersive VIP experiences we’ll combine:
✨ Soul-led business strategy
✨ Full workable business planning
✨ AI systems and time-saving automations
✨ Visibility and offer creation
✨ Energetics and nervous system work
✨ Breathwork, meditation and activation
✨ Accountability and aligned action

Because I truly believe you should build a business that ignites your life… not consumes it.

Think luxury retreat meets business expansion meets spiritual activation… all in the magical energy of Glastonbury 🤍

I’m SO excited to announce more details over the summer.

Watch this space… ✨

29/04/2026

This is going to be part of something huge!

Today I’m learning the final modality in a series of three:
Silent Counselling
Soul Activation
Activation Method

And something clicked.

The Activation Method goes straight to the patterns that block what we say we want.

Not mindset.
Not strategy.
Patterns.

The unconscious behaviours keeping you stuck in the same cycles.

And once you see them… you can’t unsee them.

But here’s the thing…

This is just one piece.

And when I layer this alongside the other elements I already use… the energetics, the alignment work, the deeper soul guidance…

I can feel the power of what I’m creating.

Something that doesn’t just inspire change…
but creates it on every level.

I can already feel this becoming part of the signature modality I’m building inside my Soul Purpose Expansion Academy.

But I’m getting ahead of myself…

Because this didn’t come from nowhere.

Over the next few weeks, I’m going to share more of my story… how I got here, and why I now feel ready to create something of my own.

This work comes from lived experience.
And yes… a lot of that experience was painful.

But it proved something to me:

Everything happens for a reason.

A soul purpose life isn’t about avoiding the pain…
it’s about turning it into purpose.

Into impact.
Into joy.
Into abundance.

And that’s exactly what I’m here to help others do 💫

12/02/2026

I passed 🎉

I’m now a qualified Business Strategist.

Which makes me laugh slightly because I already have a Business Studies degree, used to teach Business, and have spent the last 15 years actually running businesses in the real world.

But here’s the difference…

Most people don’t struggle because they’re lazy or not capable.
They struggle because they either stay in mindset forever with no plan…
or they follow a plan that doesn’t fit them.

I’ve always helped women get out of their own way.
Now I also help them stop guessing what to do next.

So this officially adds proper strategy into my toolkit.
Not just motivation, not just healing, but clear direction and decisions that make business feel simpler.

Turns out aligned ambition works a lot better when it has a map.

I’m very excited about what this unlocks 👀

23/01/2026

This is really exciting!!

Next week I qualify as a Silent Counsellor, and I am genuinely so excited about this work.

Silent counselling is a gentle but powerful modality that works beyond talking. You do not need to relive your story, explain everything, or even know exactly what is wrong. The work happens quietly, energetically and safely, allowing the body and subconscious to release what words often cannot reach.

It can support things like:
• Anxiety and nervous system overwhelm
• Emotional blocks you cannot explain
• Trauma that feels stuck in the body
• Addictive patterns and compulsive behaviours
• Feeling disconnected, flat or lost
• Fear, self doubt and inner resistance
• Feeling like you have tried everything but something not right

As many of you know, I already work with a wide range of modalities including life coaching, EFT, NLP, addiction therapy and SOMA breathwork. Silent counselling is being added alongside a few other new modalities as I weave together my sovereign signature programme, which will be released in the spring.

Because I am integrating this work and completing my qualification, I am offering 6 case study spaces at a very special price.

Incredible price of ONLY £44 per session

This is a saving of £66 on my normal price.

This is a beautiful opportunity to work with me at an incredible price, while also helping me refine and ground this work as part of something much bigger that is coming.

If you feel quietly drawn to this, trust that nudge. You do not need to have the words.

Comment below or message me privately and I will share the details 💛

Amanda ✨

15/01/2026

14/01/2026

Lessons learned. Pain turned into purpose.
This is what I’d tell my 21-year-old self 💛
What would you say to yours?

31/12/2025

I NEED YOU. only six of you but more would be fab!!

I decided to do this only 2 days ago so it’s been quick. I said I would do it if I had 20 people. I now have 14. So sign up now and TELL YOUR FRIENDS

✨ Return to Self ✨
A 30 day Body & Soul reset for January.

You choose one thing to stop or start.
I support you with simple daily practices to calm your nervous system, connect to your intuition and keep you connected, not depleted.

Less overwhelm.
More steadiness.
More you.

If that feels like the January you want, join me live at 8pm tonight inside this group

https://www.facebook.com/share/g/1Da2hLySeZ/?mibextid=wwXIfr

30/12/2025

January is full of intentions.
Dry January. Veganuary. Sugar free. Reset season.

I’m creating something a little softer 🤍

✨ Return to Self ✨
A gentle 30 day Body & Soul reset for January.

Choose one thing to stop or start for the month, and be supported with simple daily practices to help regulate the nervous system, reconnect with yourself and move through January with kindness rather than pressure.

This isn’t about perfection or forcing positivity.
It’s about coming home to yourself.

If you feel called, message me 🤍

⸻

Hashtags

15/12/2025

A few of you messaged me after yesterday’s video and said you’d love a written version, so I thought I’d share it here too

Writing always helps me settle my thoughts so this feels like a continuation rather than a repeat.

I was sitting in bed yesterday morning, still in my pyjamas, just thinking about what’s next for me.

I started doing a bit of a mental inventory of 2025. What it’s given me, what it’s stretched in me, what I’m leaving behind. And then I found myself drifting into what I can only describe as an inner preview of 2026.

And I can really feel that 2026 is going to be a big one. One of those years where things that haven’t quite made sense before suddenly start to line up.

I feel so bloody excited. Especially about what I’m creating around my new purpose project. It feels different. Quieter. More aligned.

While I was sitting with all of that, something really clear dropped in for me.

I’ve trained for years. I’ve invested a lot in my learning. I’m a qualified life coach, NLP Master Practitioner, Soma Breath practitioner, EFT and Matrix Reprinting hypnotherapist and many other qualifications Those things matter and I don’t dismiss them at all. They provide credibility, knowledge and structure.

But when I’m really honest, the biggest shifts I see in my clients don’t come from a technique or a qualification.

They come from my lived experience.

From trauma.
From addiction and recovery.
From losing myself and slowly finding my way back.
From the spiritual awakening that arrived when my life looked like it was falling apart.

I don’t see trauma as something to fix or get rid of. I see it as the starting point. The thing that cracked life open just enough to let something new in.

I see it again and again. People don’t go on to create beautiful, meaningful lives in spite of what they’ve been through. They create them because of it.

That pain mattered.
That awakening mattered.

This is where I know I do my best work. Helping people take that first awakening and actually do something with it. Helping them reconnect with their inner joy creator. Helping them trust themselves again. Helping them realise they’re not broken or behind.

And this is exactly what I’m building now. Something that feels really aligned with who I am today.

If you didn’t catch the video yesterday, it’s still here on my profile.

I will be sharing so much more over the coming weeks and I’m so grateful for those of you who support me 😘

14/12/2025

I was sitting in bed this morning reflecting on what’s coming next for me and I had a real moment of clarity.
It felt important to share it, just as it came.
No polish. Just honesty.