Yoga with Leah

Yoga with Leah Deeply healing sessions for body, mind & planet. Our desire to help and support others takes over and leaves us with little time and reserves for ourselves.

Beach Yoga*Beach Cleans*Nature Immersions & Retreats*Indoor Classes*Yoga/ Yoga Therapy* 1:1s & Private sessions
Fully qualified (YR/DSY750hrs)
Winner of "Yoga Teacher of the Year"
Local SAS Rep Classes and Events to support people who give a lot and need refueling.

'To act more effectively and make a greater impact, we need to tend to ourselves- you can't give if you're depleted'

Many of us kn

ow this but have trouble implementing it. We end up worn out- tired, irritable, anxious or worse, burnt out. The classes address this, tipping the balance back in your favour, to support you and encourage self-care and understanding, so that you can leave replenished and grounded, ready to act on what your heart is calling you to do. In these mindfully-conducted classes, breathwork, movement and stillness are used to encourage and enhance inner reflection, exploration and self awareness so that the response can be the most effective- easing and healing the body, calming the mind and soothing the soul. Sessions are Bridport-based, beginners welcome in all classes. Outdoor sessions and events held in summer months.

It's nearly the longest day! This Sunday is the Summer Solstice (and also International Yoga Day). As usual, we'll be ma...
15/06/2026

It's nearly the longest day! This Sunday is the Summer Solstice (and also International Yoga Day). As usual, we'll be marking this occasion with a special sun-focused celebration and what better time to do it than at sun rise?!

As we witness the sun rising on the longest day, we will brighten our own inner-light through our practice as we deepen our connection to the sun, ourselves, others, nature and the seasons.

The yoga practice will incorporate mindful movement (with adaptations for beginners/ those new to the practice), pranayama (conscious breath-work), mudras (energetic locks/ gestures), stillness and reflection.

Afterwards, there will be time for connection to others through sangha (community), a shared breakfast and a sea swim if you're keen!

The sun draws us outwards and energises us- this is a session in which to honour this vibrancy and connect to our inner sun-that radiates, illuminates and drives us.

If you joined me last year, you'll know that gathering on the beach at sunrise in community, reverence and with a celebratory beach yoga practice is a beautiful and powerful way to mark this occasion ☀️✨

Come and stoke your inner fire to burn away the debris of what no longer needs to be carried forward and for increased resilience on the path ahead ☀️🔥

4.45-6.45am
Hive Beach
Sunday 21st June
£25
Veggie/vegan breakfast included

Places are limited and allocated on a 1st come, 1st served basis- please send me a DM for booking info ✨

Booking closes on Friday 19th or as soon as places are filled.

https://fb.me/e/b6rZGxjt5

Showing tonight at Bridport Electric Palace. Plenty of reasons in this film as to why we need to be protesting against t...
03/06/2026

Showing tonight at Bridport Electric Palace. Plenty of reasons in this film as to why we need to be protesting against the water companies and the harm they are causing people and the planet.

Surfers Against Sewage

TONIGHT 7:30PM
Screening: Jo in the Water + Q&A with with Director Pip Piper and Jo Bateman
🎟 Book here or on the door > https://bit.ly/3NMzYSM

Jo in the Water follows a passionate sea swimmer turned reluctant activist, Exmouth-based Jo Bateman, as she takes on one of the UK’s biggest water companies in a David-and-Goliath battle to protect our waters from devastating sewage pollution.

🍷 Bars/doors open 6:30pm

24/05/2026

Simple practices to bring you back to calm… tried, tested and loved by my yoga students. I hope you find it valuable too. To get yours, just comment ‘calm’ and I’ll send you the link.

It’s really helpful when you’re feeling overwhelmed or removed from the real ‘you’- these gentle and easy practices will guide you back- back to the real ‘you’ that’s so much easier to connect with when you’re feeling calm and have relieved some of the tension that so easily builds up in the body and mind...

We all know what happens, the tension builds, the jaw clenches, the shoulders rise and before too long we’re grumpy, resentful and stressed and the body experiences dis-ease…. Not great for our health, or our relationships*

So if you’re feeling the need for some space in body or mind, give this a go.

To get your free copy, simply comment ‘Calm’ below and I’ll send you the guide. 3 simple practices that stand- alone or can be done in conjunction that you can reach for any time you feel the pressure building and the need for some space.

Because we can’t always get to the beach, but we can always reconnect to ourselves and create a home we want return to.

* disclaimer-strong feelings are valid and I’m not suggesting you to gloss over these, however, conversations and interactions go more smoothly when we’re in responsive-mode rather than reactive- mode. And we’re more likely to think clearly, communicate better and make good choices when we’re calm ✨

16/05/2026
16/05/2026

A great turn out today for our local Paddle Out Protest. We joined thousands of people around the country protesting against the water companies prioritising profit over water quality.

Last year, water companies dumped sewage the equivalent of 800 times a day!!!

Public health needs to come first: profit from sewage pollution must end.

If you haven’t already, please sign the petition to add your name and demand change:

https://you.38degrees.org.uk/petitions/end-the-profit-driven-sewage-pollution-scandal-1?source=rawlink&utm_medium=socialshare&utm_source=rawlink&share=6088d95a-7618-41cd-a068-0baa11190e32

A huge thanks to everyone who attended today, and to for their amazing work organising and achieving bathing water status for our much-loved beach 🙌✨💚🙏

16/05/2026

This morning’s event- thanks to everyone who came x

Tomorrow! 10.30am at West Bay 🪧👍
15/05/2026

Tomorrow! 10.30am at West Bay 🪧👍

Address

West Bay

Opening Hours

Monday 7pm - 8pm
Tuesday 9:15am - 10:30am
Wednesday 11am - 12:15pm
Friday 9am - 10:15am

Telephone

+447877615190

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