18/01/2019
Who doesn’t like laughing, it makes us feel good, we feel relax and enjoying ourselves. But that’s not all! Laughter heals our entire body and mind! It triggers important reactions that improve body functions, prevent infections, regenerate cells, relax body muscles that can improve digestion, and when our mind clears our worries during laughing our ideas and possibilities arise🥰
Sometimes we’re too busy, lots it’s happening in our lives, but thats ok...Laugh when you can...read a joke or try to think of funny thing you experienced or saw and ENJOY YOUR DAY😉
Vsetci sa radi smejeme, robi nas to stastnejsimi a kludnejsimi. Ale to nie je vsetko! Smiech hoji nase telo a mysel. Spusta dolezite reakcie v tele, ktore podporuju rozne funkcie, prevenciu pred infekciami, regeneruje bunky, uvolnuje svalstvo, ktore zlepsuje travenie a ked sa nasa mysel zbavi strachu a obav pocas smiechu, zrazu nas napadaju nove napady a moznosti🥰
Niekedy sme prilis zaneprazdneny, vela sa v nasom zivote deje, ale to je vporiadku...Smejme sa ked mozme, precitajte si nejaky vtip alebo si spomente na nieco vtipne co ste zazili alebo videli a UZIVAJTE SI DEN!😉
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