Safe Harbour Therapies with Jane Higginson

Safe Harbour Therapies with Jane Higginson Journey into change via Hypnotherapy with Jane at Safe Harbour Therapies - face-to-face at Hoylake Therapy Rooms or online.

Compulsive behaviours are often a diversion to numb emotional pain. Everyone recognises that alcohol and drugs are used ...
16/06/2026

Compulsive behaviours are often a diversion to numb emotional pain. Everyone recognises that alcohol and drugs are used as a numbing mechanism, but shopping, scrolling and binge watching TV can do the same. If this is you and you would like to understand why and learn how to find healthier coping mechanisms that better serve you call me, Jane at Self Harbour Therapies
Art work Titsay

15/06/2026

Between a stimulus and a response there is space. This space is where therapeutic growth lies for many of life’s problems.
Therapy sits in this space too.
Jane
Safe Harbour Therapies

Jane at Safe Harbour therapies for therapy solutions to life’s problems.
21/04/2026

Jane at Safe Harbour therapies for therapy solutions to life’s problems.

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