11/06/2026
🌱 Take Charge of Your Health! 🌱
Are you aged 18–55 and looking to improve your health and wellbeing?
Join our FREE NHS Lifestyle Medicine Group Sessions and learn practical ways to:
✅ Improve your nutrition
✅ Increase physical activity
✅ Sleep better
✅ Manage stress effectively
✅ Build healthier habits that last
If you're managing weight concerns, prediabetes, or high blood pressure, these sessions can help you make positive, sustainable changes to your health.
Scan or QR Code or follow the link to register your interest!!
https://forms.cloud.microsoft/e/CfpFzedewF