Barleycorn Clinic

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Barleycorn Clinic Specialising in your Hormones, Gut Health, Skin, Lab Testing & Weight Loss Clinic

09/10/2026

Case study — 43 year-old, heavy bleeding and history of polyps.
Red flags were ruled out, but she still didn’t feel right — so we tested deeper.

Symptoms
* Heavy menstrual bleeding
* History of polyps (red flags ruled out)
* Fatigue
* Hair loss
* Bloating, gas
* Alternating diarrhoea/constipation
* General feeling “not right”

We ran a DUTCH hormone test, thyroid blood test and comprehensive gut testing.

Hormones showed:
• Cortisol at the higher end but sluggish clearance off the cortisol — so her adrenals and liver need support.
• Progesterone below range — she has a Mirena coil, which can suppress natural progesterone production (but not for all)
• Oestrogen higher relative to progesterone — creating oestrogen dominance

Yes, perimenopause causes fluctuations — but this pattern needs clinical correlation with symptoms.

Detox pathways were mostly in range.

Androgens were mixed largely in range.

Biotin was low — which may explain her hair thinning plus the thyroid labs.

Thyroid - subclinical hypothyroid & hashimotos.

Now the gut piece…

She had bloating, gas, loss stools or constipation and fatigue.

Testing showed bacterial overgrowth, two parasites, gut inflammation, low stomach acid, reduced gut immune markers, and poor phase 3 detox — meaning hormones may be recirculating instead of clearing.

So this isn’t just hormones. It’s hormone–gut–stress axis dysfunction.

✨ Plan?
Start with hormone and adrenal support first.

Then move into a structured gut protocol.

Further blood testing for ferretin, iron plus metabolic panels.

If you like to know more about Dutch and Gut testing

📍comment combo

Grab your 15 mins discovery call 📞 via bio or website


WHEN DID THE SUPERMARKET BECOME AN EXTREME SPORT? 🛒😵‍💫One of the “weird” perimenopause symptoms I hear about ALL the tim...
05/10/2026

WHEN DID THE SUPERMARKET BECOME AN EXTREME SPORT? 🛒😵‍💫

One of the “weird” perimenopause symptoms I hear about ALL the time…

“I just can’t cope with supermarkets anymore.”

The car park.
Finding a space.
Someone waiting while you reverse park. 😳
The crowds.
The noise.
The bright lights.
The queues.
Someone standing just a little too close.
And WHY is everyone suddenly in your way?! 😂

Well thank goodness, ladies, we’ve got online shopping! 🙌😂

Seriously? I avoid supermarkets at all costs these days.

And I know I’m not alone, because I hear this all the time in clinic.

For some women, things they previously wouldn’t have thought twice about can suddenly feel completely overwhelming.

Perimenopause can be associated with changes in anxiety, mood, concentration and how well we cope with stress — and busy, overstimulating environments can sometimes feel much harder to manage.

So if you’ve found yourself sitting in the supermarket car park thinking…

“I genuinely cannot face going in there.”

Hard relate. I hear you. ❤️

Can you relate?

👇 Tell me in the comments

✨ We asked some of our patients: “What’s been the best thing about your weight loss journey?”One patient replied:💬 “What...
01/10/2026

✨ We asked some of our patients: “What’s been the best thing about your weight loss journey?”

One patient replied:

💬 “What helped me the most on my weight loss journey was Donna and the treatment, because if it wasn’t for her I’d still be battling and just putting on weight.”

It’s about clinical support, regular reviews, understanding the individual, and having someone alongside you throughout the journey.

✨ Because you shouldn’t have to navigate your perimenopause and weight loss journey alone.

If you’d like to find out more, send me a message or book a discovery call via the link in my bio.

Shared with patient permission. Individual experiences and results will vary.

At 51 — this is my hormone journey 🤍My journey didn’t start at 51.Through my 30s and 40s, I experienced chronic fatigue ...
26/09/2026

At 51 — this is my hormone journey 🤍

My journey didn’t start at 51.

Through my 30s and 40s, I experienced chronic fatigue and burnout. My earliest perimenopausal symptoms were fatigue, anxiety, reduced capacity, brain fog and insomnia.

Blood testing and the DUTCH test helped me understand my individual hormone and cortisol patterns and where I needed additional support.

In my early 40s, I tried oestrogen, but it simply wasn’t the right time for me then.

So I started with DHEA — an important hormone produced mainly by the adrenal glands and a precursor to both androgens and oestrogens.

Then came progesterone at night — which was a game changer for my sleep.

Later, I gradually reintroduced oestrogen, starting low and titrating slowly. I personally prefer patches to gel and now use a mid-dose patch.

At 51, I currently use an oestrogen patch + oral progesterone + DHEA, alongside adrenal support.

And it’s still not a straight line!

After 10 months without a period, along came PMT, period pains…and a bleed. Hello perimenopause! 🙋🏼‍♀️

Hormones don’t always follow a textbook.

My approach personally — and in clinic — is:

TEST → ASSESS → IMPLEMENT → TITRATE → REASSESS

There is no one-size-fits-all. Your symptoms, health, hormone picture and response to treatment are individual.

At Barleycorn Clinic, I combine conventional + functional medicine to understand the bigger picture.

Your hormones are individual. Your care should be too. 🤍

Advanced Nurse Practitioner & Prescriber | Functional Medicine Trained | British Menopause Society Trained

Book a discovery call via the link in my bio.

Post for educational purposes only.

At Barleycorn Clinic, we believe healthcare doesn’t have to be one approach or the other.We combine conventional medicin...
18/09/2026

At Barleycorn Clinic, we believe healthcare doesn’t have to be one approach or the other.

We combine conventional medicine with a functional medicine approach — investigating symptoms, considering the bigger picture and providing safe, personalised, clinician-led care.

With 27 years of clinical experience, our aim is to help you better understand your health and feel supported in the choices you make.

🌿 Women’s Health & Menopause
🌿 Functional Medicine
🌿 Hormone, Gut & Metabolic Health
🌿 Weight Management
🌿 Personalised Testing & Support

Let’s chat about how we may be able to help? Book a discovery call in the bio or website.

Brace yourself.. 🚨 news just in …. 🥁drum roll …. We are a CQC registered clinic more on this later. I’m off to laydown n...
10/06/2026

Brace yourself.. 🚨 news just in ….

🥁drum roll …. We are a CQC registered clinic more on this later.

I’m off to laydown now 😅

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Henfied
West
BN5

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