20/05/2026
Last Saturday’s Third Eye Focus Meditation became something far more powerful and phenomenal than any of us could ever have imagined.
The intention for this meditation was clear — to awaken inner vision, deepen intuition, connect with universal energy, and open ourselves to receiving messages, symbols, and spiritual guidance. As always, we began gently, guiding everyone into a deep meditative state and creating a safe, loving space for healing, release, awakening, and connection.
As the meditation deepened, I noticed one lady’s hands naturally beginning to rise. This is something I often witness during deep energetic connection, so I simply smiled to myself, recognising she was surrendering fully into the experience. Her eyes, although closed, were moving rapidly from side to side — something I personally experienced before connecting deeply with spirit — and in that moment I remember thinking how similar her journey felt to my own.
There were tears being released throughout the room, waves of emotion moving, energy shifting — all perfectly normal during deep healing work. But then the energy intensified.
Her hands began lifting higher and higher, while her body started trembling and moving involuntarily as powerful waves of energy moved through her. The intensity of what was happening was unlike anything I had ever witnessed in person before. At one point, I genuinely thought she was about to levitate as both her hands and feet appeared to lift whilst this powerful energy moved through her. It honestly felt as though she was being lifted by something far beyond the physical. The entire experience was absolutely phenomenal to witness — raw, powerful, spiritual, and deeply moving for everyone present.
Instinctively, I knelt beside her and gently placed my hand on hers. Even then, the energy continued moving strongly through her body, so I sat behind her, holding and grounding her in that moment, allowing her to feel safe, supported, and protected. Eventually, I carefully guided her out of the meditation space, helped her focus on her breathing, and gently brought her energy back down by grounding and closing her chakras. Another beautiful soul assisted with water and support while I returned to complete the meditation with the rest of the group.
When the meditation ended, I sat with her and listened as she shared what she had experienced. She explained that during the meditation she had astral travelled and experienced what she described as an out-of-body experience, journeying into what she believed was a past life. She saw a couple she deeply felt were her parents during that lifetime, before leaving them very early as a child. She said that the moment I touched her hand, everything suddenly turned completely white — and that was when she returned back into herself and became aware of the room again.
What moved me most was that she was fully aware of the movements happening in her body during the meditation, yet she couldn’t control them. She described the experience not as frightening, but as one of the most beautiful, profound, and life-changing moments she had ever experienced.
What made the experience even more incredible was that this was completely new for her on this level. Although she shared that she had spiritual experiences as a child, she felt those gifts had been blocked or disconnected for many years. Yet during this meditation, something deep within her awakened again — as though a part of her soul had remembered who she truly was.
And she wasn’t the only one affected.
As we gathered afterwards, several other members shared that they too had seen, sensed, or felt something extraordinary during the meditation — overwhelming love, warmth, comfort, light, visions, messages, and deep emotional healing. Some of these were people who regularly tell me they struggle to visualise during meditation… yet this time, the majority of the class connected to something powerful.
The following day, she messaged me saying she felt as though something deep inside her had shifted permanently. The spiritual gifts she had blocked since childhood felt reactivated. Her intuition had returned stronger than ever. Her dreams had become vivid and profound. Most importantly, she said she now feels stronger, more empowered, deeply aligned with herself and her future, and finally whole again — something she had not felt in decades.
I am still processing the magnitude and power of what we all witnessed that day.
Moments like this remind me that meditation is so much more than simply relaxing the mind. It is healing. It is awakening. It is transformation. It is remembering who we truly are beneath the fear, pain, conditioning, and limitations we place upon ourselves. The power of deep connection, energy work, and inner healing can unlock parts of ourselves we never even realised were waiting to awaken.
When people feel safe enough to truly surrender, incredible things can happen. Saturday was proof of that.
I feel deeply grateful to every single person who attended and trusted me enough to hold space for them on this journey. The love, openness, vulnerability, and collective energy in that room created something truly sacred.
If this experience showed us anything, it is this:
We are far more powerful than we realise.
Sometimes healing is not just emotional — it is spiritual. Sometimes awakening doesn’t happen slowly… sometimes it arrives in one profound moment that changes everything.
Saturday reminded me that when souls are ready to awaken… they will.
And sometimes the Universe reveals itself in ways far beyond anything we could ever expect. Ase✨
