Moonwell Movement

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Moonwell Movement Steph The Yoga Nurse. A registered mental health nurse and qualified yoga teacher creating spaces and moments for calm, growth and change

As Autumn settles in, finding a moment for self-care can become more difficult as we race into half term, Halloween, Bon...
12/10/2026

As Autumn settles in, finding a moment for self-care can become more difficult as we race into half term, Halloween, Bonfire Night and the frenzy that Christmas can bring and suddenly it's a new year.

Take a moment for yourself and grab a bargain. Facial massage helps clear sinuses, reduces stress and tension headaches, promotes better sleep and stimulates collagen and immune cell production.

Soothe your mind, body and soul - book one of the limited slots available on 18th and 25th October

October is shaping up to be an exciting month! What will you choose to boost your physical and mental wellbeing?!?From y...
11/10/2026

October is shaping up to be an exciting month! What will you choose to boost your physical and mental wellbeing?!?

From yoga classes, 1-1 personal yoga, massage, meditation and coaching there is plenty to choose from

For more info and how to book check out www.moonwellmovement.co.uk

Creating connection and building change isn't just about what happens on the yoga mat. Today I started a small project f...
07/10/2026

Creating connection and building change isn't just about what happens on the yoga mat. Today I started a small project for the Impact Alliance and the Mendip Villages, connecting groups with local residents to reduce isolation and loneliness.

Stakeholder mapping and engagement is key to making this happen - understanding where people are, what they offer, their strengths and needs is vital to the success of building communities and lasting connections.

This is organisational change applied to people and communities. It's connection beyond the mat.

06/10/2026

REMINDER - tomorrows class has a slightly later start time of 11.30am

Looking forward to the last of this current 4 week back to basics yoga course

We take a break for a week and then we come back for a regular weekly slot at 11.30am from 21st October.

Discount on single class booking for Social club members - £8 a class.

Yoga for adults with toddlers isn't about the perfect shape, the perfect flow or being totally zen. Life is messy, life ...
06/10/2026

Yoga for adults with toddlers isn't about the perfect shape, the perfect flow or being totally zen.

Life is messy, life with little ones can be messy and loud and fun and that is perfectly fine on the yoga mat too. Yoga at the museum embraces this, including food on the mat!

Don't let mess, noise or perfection stop you from finding a moment to connect to yourself, your little one and others in the class in the same boat. Tuesdays at 10.30am at Weston Museum £12 a session, next session is 20th October

01/10/2026

The weekly social media stats are increasing week on week, slowly but surely. That is thanks to every single person who likes, comments, shares, saves and clicks on posts and links. Huge thanks everyone for your support! 🎉 It's really helping my little business grow and spread awareness!! Please keep sharing the love!! 💜🫶🏻

The last few weeks have been a whirlwind in the best kind of way. Classes are building, opportunities are unfolding, net...
30/09/2026

The last few weeks have been a whirlwind in the best kind of way. Classes are building, opportunities are unfolding, networks are growing and connections are deepening.

It can be hard to notice all the little signs that things are going in the right direction when you're chasing, pushing and hustling through a to do list. Today the universe gave me a visual reminder to have hope 🌈 It appeared as I'm on the train, embarking on the next phase of my yoga journey as a Yoga Therapist.

I am excited, curious and full of anticipation and looking forward to developing my skills and working in new ways with my clients

Yoga isn't just about movement. It's about holistic, whole person practices. Our senses are part of this. Each week I us...
29/09/2026

Yoga isn't just about movement. It's about holistic, whole person practices. Our senses are part of this.

Each week I use my Tisserand diffuser and a carefully selected essential oil to help create a feeling or unique moment. This week, it's seasonal wellbeing and I've chosen Breathe from Aromatherapy Associates. It's calming, grounding and immediately connects you to a woody forest or the clear air of open spaces. You simply feel like you can breathe deeply and fully again, and perfect if sinuses, coughs or colds are troubling you.

Another great day at Weston Museum with some lovely new faces joining classes today!Plenty of space for little ones to p...
22/09/2026

Another great day at Weston Museum with some lovely new faces joining classes today!

Plenty of space for little ones to play during the adult and yoga morning session if you're looking for something you and your little one can do!

The afternoon then brings a lovely supportive practice where we build strength, balance and flexibility!

Looking forward to seeing you all next 😊

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Weston-Super-Mare

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