Pilates by Lydia

25/05/2026

Mum & Me baby classes! Starting June 5th!
Space for you and your little one to move together, with no need to sort childcare!

Gentle pilates & stretches, really great for starting movement and exercise post partum.

Suitable for post partum mums having had their GP / health professional sign off at 6 weeks. Please message if you have had a c-section as we would recommend waiting longer before retuning to movement.

Booking is in blocks of 4 classes £30

Can’t wait to meet you & your little one! 🩷

18/05/2026

We did it! We made it to launch week🥂 Totally in love with the space we have created

Feeling incredibly grateful to have a space to call ours, and can’t wait to get started with lots more classes.

Pilates by Lydia has evolved a lot in recent months so thank you to all my lovely clients who’ve carried on supporting me throughout. This really wouldn’t have been possible without you all, so thank you, thank you, thank you. This space is for you, hopefully it will feel like a little sanctuary for you all, a space to find some calm amidst busy days, and I hope you continue enjoy your Pilates practice with us. I say clients - so many of you have turned into lovely friends, and I so enjoy all the chats & catch ups we squeeze in before class!

To my lovely - thank you for holding the fort over my maternity leave and thank you for becoming such a wonderful friend too, so grateful to have you & very excited for all we have planned. Couldn’t have done this without you!

To my littlest supporters - Rosie & Henry, this really wouldn’t have been anything without you. Post partum was so challenging first time round ( and second time too) but my first maternity leave lead me to finding Pilates and deciding to study & pursue some new goals after feeling a little lost for a while. Becoming a Pilates teacher has made me feel like me again. I hope that when you are older, you too find something that makes your heart sing a little each time you do it and that you are never afraid to follow your dreams, however big or small. ✨

See you all in the studio 🩷

14/04/2026

First class back ✅

So lovely to see you all & start doing what i love again. Picture as this is the most dressed up i have felt in 4 months!

Pilates has been such a great rehab post partum, it’s got me thinking about pre/ post natal class & bring your baby classes! If this sounds like something you’d like, drop me a DM or comment! We’re in the process of making some changes to our timetable so would love to hear your thoughts!

See you Mondays 🩷

12/04/2026

5 reasons to try pilates!

Spaces this week :
Monday 19:30-20:20 - classic pilates
Wednesday 19:45-20:45 - classic pilates with
Thursday 19:30-20:15 Power Pilates with

07/04/2026

Returning to classes after a lovely maternity leave, slowly but surely the timetable will return to normal! along with a few extras! We’ve had lots of lovely feedback about certain days and times where you’d like to have a class - so keep an eye on the page for some updates! Lunchtime classes, morning & weekends are all in the mix!

Disclaimer, today was a good day (is it the sun? making everything feel easier and calmer?!) other days, my productivity feels like zero, i get nothing done bar breastfeed and negotiate everything and anything with a 2.5 year old! But here for the days where it feels easier! Pilates by lydia is my absolute passion, I absolutely love days where I can plan, practice and teach!

Looking forward to seeing you all back soon again in class!

06/04/2026

Reminder of payment options! lots of ways to join a class!

06/04/2026

Whatever your goals, whatever your reason for coming - we are here for you! Supportive, relaxed, scalable classes every week. You need zero experience to come ( i get asked this question all the time!) & you’ll always be met with a very friendly welcome! Our classes are completely mixed, with some very lovely loyal clients who’ve been there right from the start but also lots of new people who are just starting out on their pilates practice!

Very proud of this lovely community we have grown! 🩷

29/03/2026

29/03/2026

Exciting times - our timetable is growing! Wednesday classes are back! 🥂

I’m back to teaching Monday evening classes from the 13th ( there’s no class easter monday 6th) & Wednesdays & Thursdays are with the lovely

02/03/2026

and I are super excited to share our first mini retreat day! A beautiful half day of pilates, meditation and flower arranging!

11:30-14:30 at the wonderful studio, pilates flow, meditation, cake & refreshments and then a masterclass with the lovely Lisa , create a beautiful posy to take home. A lush way to welcome in Springtime!

Spaces are limited for this one! message me to book or you can book online www.pilatesbylydia.org