18/06/2026
The Father’s Day sale is live with a HUGE 30% off everything!
Use the code BETHANYMAYFITNESS at checkout and stock up on all the essentials!
Shop now: https://appliednutrition.uk/?ref=iyiatqlp
My shopping list:
💪 Critical Whey Protein Powder - Great for hitting your protein targets throughout the day to help support muscle growth and fat loss. Tastes great too. See my Vanilla Protein Yogurt Bowl recipe below!
🔥 ABE Ultimate Pre-Workout - Gives a fantastic energy boost and the 3g of creatine helps with energy release to the muscles, helping you perform short burst exercises (like resistance training/weight lifting) more effectively.
🐟 Omega-3 Softgels - As someone who doesn’t like most fish, this supplement helps me get a daily does of Omega-3 which has a huge range of benefits including supporting heart, brain and eye health.
🦴 Collagen Powder - Has a range of benefits including supporting skin, nail and hair health. But for me, I use it for the joint support. As a goalkeeper, my joints endure lots of impact and collagen helps them to stay strong and injury free.
The perfect way to fuel your morning 🔥
Vanilla Protein Yoghurt Bowl
100g fat free natural yoghurt
1 scoop Applied Nutrition vanilla ice cream critical whey protein powder (20% off with code BETHANYMAYFITNESS)
80g mango (or preferred fruit)
10g peanut butter
7g honey (drizzled over)
20g granola
Cinnamon dusting on top
