Sound Body Balance

19/09/2026

New dates will be announced soon.
Just having a bit of time off to reorganise my studio and prepare myself for a wonderful autumn/winter . Ready to welcome you all into my cozy little space where you can feel safe and ready to let go …🙏💚🧡🩷💛

12/09/2026

So long and Farewell to this beautiful tent that has healed and softened so many people over these summer months..a truly magical space for grounding and reconnecting..
But I will be here in my studio from now on and through the winter months .
I will be putting up Dates in due course once we have everything back in its place again …
Thank you everyone who has come along and supported me over this summer and I will be giving you all an opportunity to win a FREE Soundbath for you and a friend to enjoy, keep your eyes peeled here soon …🩷🙏

10/09/2026

Getting ready for tonight’s Soundbath.
Can’t believe I’ve got one more to go before the tent comes down for the winter ..
But I will be back in my lovely studio, all cozy for those colder nights .

08/09/2026

That beautiful moment after a Soundbath when you just dont want to wake anyone up …

02/09/2026

Come and experience a beautiful evening of sound, under canvas where you can feel safe and nurtured
10th September 7pm
Message me for your place

02/09/2026

All dates full but still have a few spaces left for the 10th .
Please message me if you would like to come along and experience a beautiful sound journey under canvas ..Jo🙏💚

30/08/2026

FUTURE DATES FOR YOUR DIARY

Come along and give yourself an hour of pure relaxation where you don’t need to do anything but lay down on comfy mattresses wrapped up in a warm blanket and drift off to the sounds of nature, singing bowls, gongs and much more .
All sessions are 7pm
£20pp
Message me if you would love to experience and evening of sound meditation

27/08/2026

So looking forward to being part of this great event of sound and light

✨ Why Dusk Til Dark 2026 this year is different ✨

In previous years, people gathered to watch a procession.

This year, you ARE part of the experience.
👣Move through the town.
🗺️Choose your route.
🎆Let sound and light guide you.
🌃 Lose yourself in the town after dark

Try a sound bath to start off your experience - where participants are ‘bathed’ in sound vibrations produced by instruments such as crystal singing bowls, gongs, and chimes.

Bring a beach mat and dress up warmly then you simply lie down, close your eyes, and allow the waves of sound to wash over your body and mind.

Fri 25 and Sat 26 SEPT - afternoon 4-4:45 with Sound Body Balance


https://fb.me/e/5RrzfbofG

25/08/2026

This beautiful chakra bowl is C5 and 523 hz

The note C corresponds to the Root Chakra (Muladhara), which sits at the base of your spine and stands for safety, grounding, and survival

In alternative sound healing, meditation, and "solfeggio-adjacent" communities, 523 Hz is sometimes explored for properties such as:
Cellular and DNA focus…the frequency aids in cellular alignment, "light body" activation, and releasing trapped emotions .
popularly dubbed the "miracle tone" or love frequency