Rachel Radiates

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Yoga classes & workshops, Private classes, Corporate classes & workshops 🧘🏻‍♀️💫
Focusing on regulating your nervous system, letting go and finding joy in the everyday ✨

🙏 Thank you to all the lovely folks who came to my first class in Stoke Lacy Community Stoke Lacy Village Hall yesterday...
09/10/2026

🙏 Thank you to all the lovely folks who came to my first class in Stoke Lacy Community Stoke Lacy Village Hall yesterday evening. It was wonderful to have so many of you there and to bring Yoga to you! The village hall is a lovely space and I look forward to creating a special place each week for you to come and prioritise yourself for an hour.

Together we will connect to breath, movement and deep relaxation 🧘🏻‍♀️✨

See you again next week!
Thursday, 7.15pm
Beginners welcome
All levels

Love
Rachel 🧡✨

https://www.rachelradiates.co.uk/appointments

✨ NEW CLASS • STOKE LACY ✨I’m so happy to be adding another Rachel Radiates class to the weekly timetable. 🤎Thursday eve...
29/09/2026

✨ NEW CLASS • STOKE LACY ✨

I’m so happy to be adding another Rachel Radiates class to the weekly timetable. 🤎

Thursday evenings • 7.15pm • Stoke Lacy

A chance to step away from the week for an hour, move your body, slow down your mind and reconnect with yourself.

Expect my signature Seasonal Vinyasa Flow — mindful movement, breathwork and a little yoga philosophy woven through the practice, before finishing with a lovely long Savasana and relaxation. ✨

Classes are welcoming and accessible, whether you’ve practised yoga for years or you’re completely new and wondering if yoga is for you.

And a special thank you to Jo, who comes along to my Monday morning class and recommended me for Stoke Lacy. 🥰 I absolutely love that this new class has grown from someone enjoying their practice enough to want to bring it to their own community.

📍 Stoke Lacy
🌙 Thursday evenings
🕰️ 7.15pm
🧘‍♀️ Seasonal Vinyasa Flow
🌿 All levels welcome

Come exactly as you are. Leave feeling more grounded, spacious and connected.

If you’d like to join us, check my bio to book your May or DM me any questions.

Love
Rachel 🧡✨

SlowVinyasa YogaForEveryone MindfulMovement

Feedback needed! I am looking to offer more classes locally but need your help! *WHEN can you make it along to Yoga Clas...
16/09/2026

Feedback needed! I am looking to offer more classes locally but need your help!

*WHEN can you make it along to Yoga Class?*

Is there a slot you can put in your diary for regularly classes? To show up on your mat and feel the difference Yoga can make to your life ✨

We all lead busy lives and prioritising an hour just for you in the week, to give yourself permission to pause, be present, breathe and move your body is so important.

Please let me know in the comments below ⬇️

(P.S. You don’t need to be able to touch your toes)

Love
Rachel 🧡✨

🍂 AUTUMN SERIES | STARTING MONDAY 7TH SEPT ✨7 weeks. 7 chakras. 8 spaces.Come and spend your Mondays moving, breathing a...
06/09/2026

🍂 AUTUMN SERIES | STARTING MONDAY 7TH SEPT ✨

7 weeks. 7 chakras. 8 spaces.

Come and spend your Mondays moving, breathing and taking a little time for you. 🤍

10am & 6.15pm

We’ll still have all the things you know and love from our Monday classes — movement, stretching, strengthening, breathwork and that lovely deep relaxation at the end — but with another little addition.

Across the seven weeks, we’ll journey gently through the seven chakras, weaving their themes into our movement, meditation, affirmations and reflections.

Nothing too woo-woo and absolutely no previous knowledge needed! Just a lovely extra layer to our practice as we transition into autumn. 🍂

You can now purchase the full 7-week block and secure your space on the mat for the whole series, or book individual classes.

And because we’re keeping things small and personal, there are only 8 spaces available in each class — so if Monday yoga is part of your autumn rhythm, I’d get your dates in the diary and book in 🙏

✨ PLUS — all Monday dates are now LIVE to book right through to December!

I’m also looking at adding more classes to the timetable to meet demand, so watch this space. 👀

But for now…

7 weeks. 7 chakras. 8 spaces.

Come and spend your Mondays moving, breathing and taking a little time for you. 🤍

10am & 6.15pm

See you back on the mat!

Beginners welcome, newbies welcome.

Rachel ✨🧡
Rachel Radiates

Link to book click here;
https://www.rachelradiates.co.uk/services-store/p/summer-expansion-series-px7ar

🍂 AUTUMN SERIES | STARTING NEXT MONDAYNo Yoga tomorrow because of the Bank Holiday, but it feels like the perfect time t...
30/08/2026

🍂 AUTUMN SERIES | STARTING NEXT MONDAY

No Yoga tomorrow because of the Bank Holiday, but it feels like the perfect time to tell you what’s coming next… 🤍

My 7-week Autumn Series begins next Monday, 7th September ✨

We’ll still have all the things you know and love from our Monday classes — movement, stretching, strengthening, breathwork and that lovely deep relaxation at the end — but with a little twist.

Across the seven weeks, we’ll journey gently through the seven chakras, weaving their themes into our movement, meditation, affirmations and reflections.

Nothing too woo-woo and absolutely no previous knowledge needed! Just a lovely extra layer to our practice as we move into autumn. 🍂

You can now purchase the full 7-week block and secure your space for the whole series, or book individual classes as usual.

And because we’re keeping things small and personal, there are only 8 spaces available in each class — so if Monday yoga is part of your autumn rhythm, I’d get your dates in the diary.

✨ PLUS — all Monday dates are now LIVE to book right through to December!

I’m also looking at adding more classes to the timetable to meet demand, so watch this space. 👀

But for now…

7 weeks. 7 chakras. 8 spaces.

Come and spend your Mondays moving, breathing and taking a little time for you. 🤍

10am & 6.15pm

See you back on the mat next Monday!

Rachel ✨🧡
Rachel Radiates

Link to book click here;
https://www.rachelradiates.co.uk/services-store/p/summer-expansion-series-px7ar

When did you last give yourself four whole hours to simply… be? 🌿No rushing.No jobs to tick off.No looking after everyon...
25/08/2026

When did you last give yourself four whole hours to simply… be? 🌿

No rushing.

No jobs to tick off.

No looking after everyone else.

Just beautiful surroundings, movement, nourishing food, sound and space to breathe.

🍂 RETURN TO RHYTHM
A Seasonal Mini-Retreat

Saturday 5th September | 11am–3pm
📍 The Clover Mill, Worcestershire, WR13 5NR

Set within the peaceful Worcestershire countryside, surrounded by water, woodland and nature, we’ll spend four gorgeous hours slowing down as summer begins to soften and we move towards autumn.

Expect:

🌿 Seasonal yoga & gentle movement
🫁 Breathwork & nervous system practices
🍂 Reflection & journalling
🧘 Meditation
🎶 A deeply restorative sound bath with Amy
🥣 A beautiful Ayurveda-inspired lunch prepared by Julie, who has been hosting Ayurvedic Retreats here for over a decade
☕ Herbal refreshments
💛 Your own Return to Rhythm pulse-point oil to take home
🌳 And time to simply enjoy this incredible setting

Our theme for the day:

What rhythm is life asking of me now?

No need to be good at yoga.

No need to know anything about Ayurveda or sound healing.

No pressure to achieve anything at all.

Just arrive. We’ll take care of the rest.

✨ £75pp – everything included
✨ Only 12 spaces available
📣 *Update* Fully booked, but do send me a message if you want to be added to waitlist 🫶🏻

As summer begins to soften, so can we. 🍂🌿

SoundBath Ayurveda SeasonalLiving YogaRetreat NervousSystemRegulation

August - daily Yoga challenge ☀️Outdoors, indoors, early, late, 5 minutes a full hour - this is what my ‘yoga every day ...
23/08/2026

August - daily Yoga challenge ☀️

Outdoors, indoors, early, late, 5 minutes a full hour - this is what my ‘yoga every day challenge’ has looked like for me! It’s messy, unpredictable but that’s life! It doesn’t have to be perfect 🫶🏻 It doesn’t have to be in a beautiful sanctuary with loads of candles, you don’t need to be able to touch your toes… you just need to give yourself time, in the moment, to breathe, to focus inwards, to move and to let go. That is yoga, for me anyway…

Why not join me on the mat on Mondays at Kindred III in Bromyard. 10am & 6.15pm. All levels, beginners welcome. Book online or send me a message.

Showing up, that’s the important part ✨

Address

Willow Trees
Whitbourne

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