Rachel Radiates

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Rachel Radiates

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Rachel Radiates, Health & Wellness Website, Willow Trees, Whitbourne.

Yoga classes & workshops, Private classes, Corporate classes & workshops 🧘🏻‍♀️💫
Focusing on regulating your nervous system, letting go and finding joy in the everyday ✨

25/08/2026

When did you last give yourself four whole hours to simply… be? 🌿

No rushing.

No jobs to tick off.

No looking after everyone else.

Just beautiful surroundings, movement, nourishing food, sound and space to breathe.

🍂 RETURN TO RHYTHM
A Seasonal Mini-Retreat

Saturday 5th September | 11am–3pm
📍 The Clover Mill, Worcestershire, WR13 5NR

Set within the peaceful Worcestershire countryside, surrounded by water, woodland and nature, we’ll spend four gorgeous hours slowing down as summer begins to soften and we move towards autumn.

Expect:

🌿 Seasonal yoga & gentle movement
🫁 Breathwork & nervous system practices
🍂 Reflection & journalling
🧘 Meditation
🎶 A deeply restorative sound bath with Amy
🥣 A beautiful Ayurveda-inspired lunch prepared by Julie, who has been hosting Ayurvedic Retreats here for over a decade
☕ Herbal refreshments
💛 Your own Return to Rhythm pulse-point oil to take home
🌳 And time to simply enjoy this incredible setting

Our theme for the day:

What rhythm is life asking of me now?

No need to be good at yoga.

No need to know anything about Ayurveda or sound healing.

No pressure to achieve anything at all.

Just arrive. We’ll take care of the rest.

✨ £75pp – everything included
✨ Only 12 spaces available
📣 *Update* Fully booked, but do send me a message if you want to be added to waitlist 🫶🏻

As summer begins to soften, so can we. 🍂🌿

SoundBath Ayurveda SeasonalLiving YogaRetreat NervousSystemRegulation

23/08/2026

August - daily Yoga challenge ☀️

Outdoors, indoors, early, late, 5 minutes a full hour - this is what my ‘yoga every day challenge’ has looked like for me! It’s messy, unpredictable but that’s life! It doesn’t have to be perfect 🫶🏻 It doesn’t have to be in a beautiful sanctuary with loads of candles, you don’t need to be able to touch your toes… you just need to give yourself time, in the moment, to breathe, to focus inwards, to move and to let go. That is yoga, for me anyway…

Why not join me on the mat on Mondays at Kindred III in Bromyard. 10am & 6.15pm. All levels, beginners welcome. Book online or send me a message.

Showing up, that’s the important part ✨

09/08/2026

If you’ve been thinking about trying Yoga… I have spaces available tomorrow (Monday) I have space at 10am & 6.15pm. It’s a bit quieter due to the holidays so come along and try it out! 🧘🏻‍♀️

All levels welcome, if it’s your first class or your hundredth! A safe, welcoming space and most importantly time for YOU!

Classes are at Kindred Three in Bromyard, Herefordshire and it you have time we have a herbal tea together afterwards ☕️

Book online or if you prefer send me message and I will book you in.

Love
Rachel 🧡✨

https://www.rachelradiates.co.uk/appointments

31/07/2026

🧡 AUGUST CHALLENGE 🧡 Yoga every day!

Can you commit to practice even just 5-10 mins a day?

The Summer season can bring about lack of routine and with having a daily practice to ground you and check in with yourself you will feel the difference.

With just 5-10 mins a day of coming onto your mat, inside or outside.

Connecting to your breath and focusing inwards.

Start to move the body - choose rag doll, or child’s pose into cat / cows, listen to your body. It could be checking your posture and standing in mountain pose while the kettle boils? Coming up on to your toes, playing with your weight and balance and feeling grounded.

Who’s joining me?
My aim is to post on my stories when I’m done ✅ Could be first thing? Mid-morning or even just before bed - legs up the wall anyone?

Would love it if you wanted to share too! And tag me in Rachel Radiates • Yoga Teacher 🧘🏻‍♀️ 🫶🏻

Love
Rachel 🧡✨

P.s. Join me Monday’s 10am & 6.15pm Kindred Three, Bromyard, Herefordshire 💫

26/07/2026

5️⃣ weeks of Summer Yoga 🧘🏻‍♀️

Join me on the mat at Kindred Three

If you prioritise your health and wellbeing now, show up, commit to it - think how good you’ll feel coming into September 🙌

Trust me, your future self will thank you 🙏

Any questions - pop me a DM

You don’t need to be flexible, Yoga is for everyone ✨

In this crazy, modern world that isolates us this practice helps you to become more connected to yourself and to others.

I love to help people come home to themselves, one breath at a time 🙏

8 spaces per class - book your spot!

£13 PAYG (still book online)
£50 for the 5 weeks! Comment 5️⃣ below and I’ll send you a link 🔗 (normally £65)

23/07/2026

Meet Beth. Beth has been practicing Yoga with me for over a year. At her workplace, at my classes and one on one! She shows up, she’s consistent. She also has a strong home practice.

One of the greatest privileges of teaching yoga is watching people grow... not just in their practice, but in themselves. I know just how much Yoga has been instrumental in Beth’s personal growth.

When she first stepped onto the mat, like many of us, she had her own doubts, challenges and reasons for being there.

Week by week, I’ve watched her grow stronger, more confident and more connected to herself.

It’s not about the deepest stretch or the most advanced pose, although she does love to try them out! It’s about showing up. Listening to her body. Trusting the process. Releasing and letting go…

That’s where the magic happens.

The confidence that begins on the mat has a wonderful way of finding its way into everyday life too.

Beth, I’m so proud of everything you’ve achieved and so grateful to have been part of your yoga journey. Thank you for trusting me and for reminding us all that progress isn’t about perfection. It’s about taking one breath, one class and one step at a time.

Keep shining. ✨

If you’ve ever wondered whether yoga is for you, let this be your reminder that you don’t need to be flexible or experienced. You simply need to begin.

Love
Rachel 🧡✨

Rachel Radiates
Helping people reconnect with themselves, one breath at a time.

Join me on Monday’s throughout the Summer, 10am & 6.15pm at Kindred Three in Bromyard, Hereforshire

More classes from September ✨

15/07/2026

All Monday classes through the Summer now loaded … ☀️☀️☀️

Book in advance, secure your spot - only 8 spaces max available per class!
Book - https://www.rachelradiates.co.uk

Why not purchase a block of 6 or 10 classes - works out that little bit cheaper for you and helps you to stay consistent with your Yoga practice 🙏🫶🏻
Blocks are on the ‘Services’ page; https://www.rachelradiates.co.uk/services-store

Newbies welcome, beginners welcome.

Book via my website; https://www.rachelradiates.co.uk

DM me any questions!

Love
Rachel 🧡✨

03/07/2026

What a beautiful way to welcome the fullness of summer. ☀️💛

Thank you to everyone who joined us for Illuminate & Release at The Fold.

As the days grow longer and the world around us bursts into life, summer reminds us to expand, to embrace possibility and to reconnect with our own inner light.

Together we explored the energy of the Solar Plexus Chakra, our centre of confidence, courage and self-trust. Through movement, breath, meditation, reflection and warmth we created space to pause, breathe and remember the strength and wisdom that already lives within us.

My hope is that everyone left not only feeling calmer, but feeling a little lighter, a little more expansive and a little more connected to themselves as they step into this new season.

A huge thank you to my wonderful friend Chloe from Sunsoulyoga for sharing her beautiful energy and guiding such an uplifting practice. It was a joy to collaborate with you. ☀️

And thank you to every single person who came with an open heart. You made the evening what it was.

May this summer be one where you trust yourself a little more, say yes to what lights you up and remember that you don’t have to search for your inner light… it’s already there.

This is just the beginning. 🌿✨

NervousSystemRegulation YogaCommunity SeasonalLiving MindfulMovement FullMoon

30/06/2026

💛 TONIGHT 🌻 DM if you want one of the last spaces on this beautiful workshop 💫

29/06/2026

‘Illuminate & Release’ is our collab workshop, happening tomorrow evening at The Fold (few spaces still available!!!)

Finalising the details in the warmth of the summer sun last week was just perfect and we can’t wait to share this workshop with you.

It’s time to TRUST yourself, your inner wisdom 💛
Who’s ready?

Bring it on!

Chloe from and I trained together and just love the energy and coming together to make this happen

DM either of us to book the last places!
Or book here; https://www.rachelradiates.co.uk/services-store/p/illuminate-release ✨

7pm-9pm
The Fold

summerenergy

Address

Willow Trees
Whitbourne

Telephone

+447812146759

Website

http://Www.rachelradiates.co.uk/

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