01/10/2026
It’s going to be VERY noisy through October ….
…… As it’s World Menopause Month.
I have to be honest, I am exhausted already reading all of the menopause posts. 😆
I live, eat and breathe Menopause every day because it is my passion and so should employers and everyone else who cares about themselves or someone they love.
Menopause matters not just for one month of the year, it matters every single day, because it can have such a huge impact on the person experiencing debilitating symptoms.
For the person:
❤️🩹Who hasn’t slept all night and has to get up to take their kids to school and then go to work
❤️🩹 Who needs to be able to function in the conference room amidst brain fog and word finding problems
❤️🩹Who can’t leave the house because they are bleeding so heavily
❤️🩹Who sees their body changing shape and feels like they are losing themselves
❤️🩹Who feels so low and deep in despair that they are considering su***de
❤️🩹Who sees their relationship falling apart because intimacy is painful or they just don’t feel the need anymore
All of these issues and more cause PAIN - physically, psychological, socially, emotionally and in a person’s soul.
And that is why I do what I do as a specialist Women’s Health Occupational Therapist (and coach)
My professional and lived experiences means:
💚I understand
💚I hear you
💚I can support you in all areas of life
💚I can support your workplace
💚I can support your family
💚I empathise with you
💚I know how to help empower you
💚 I bridge the medical, holistic, psychological, relationship, environmental and physical domains through a WHOLE PERSON lens.
If your are an HR or DEI lead and you’d like specialist workplace support
Or you are experiencing Menopausal symptoms, are feeling overwhelmed and don’t know where to start
Please drop me a DM for a no obligation call so I can get to know you and understand your needs.
I’m here for you not just in October but every day of the year (except Christmas Day and my birthday 😉
