30/07/2026
LED therapy: genuinely worth it, or just another trend?
One of the treatments I recommend most is also one of the least talked about.
LED light therapy doesn't hurt, doesn't damage your skin, and there's no downtime. You simply relax while the light gets to work beneath the surface.
I use Dermalux because it's backed by excellent research and delivers consistent results.
Each light has a different job:
❤️ Red light helps calm inflammation, encourages collagen production and supports your skin's natural repair process. Great for redness, acne, healthy ageing and overall skin health.
🖤 Near Infrared (NIR) works even deeper to speed up healing and reduce inflammation. It's brilliant after treatments like microneedling or peels, helping your skin recover more efficiently.
💙 Blue light targets the bacteria involved in acne, helping reduce breakouts at the source rather than simply treating what's visible on the surface.
On its own, LED is one of the most relaxing treatments you can have. Added to another facial or skin treatment, it helps reduce redness, supports healing and can enhance your overall results.
No downtime. No discomfort. Just evidence-based skin support that works quietly behind the scenes.
Have you ever tried LED therapy?
