Warrior Wellness & Holistics

24/08/2026

🍂 What are you ready to let go of?

As summer begins to soften and we move towards autumn, nature gives us a beautiful reminder…

Sometimes, we need to let go to make space.

Not because something is wrong.

Not because we have to have everything figured out.

But because some things simply no longer fit the woman we’re becoming.

This month at Warrior Women’s Circle, we’ll gently explore what we’re carrying and what we might be ready to loosen our grip on.

Inspired by Brené Brown’s The Gifts of Imperfection, we’ll reflect on the expectations, “shoulds”, old stories and pressures that can quietly take up space in our lives.

🌿 A grounding autumn-inspired meditation
🍂 Gentle release & energy work
📖 Reflection inspired by Brené Brown
✍️ Journalling & affirmations
🔮 Oracle guidance
🤍 Connection, conversation & a little time just for you

You don’t need to know exactly what you’re ready to release.

Sometimes, simply becoming willing to let go is enough.

And when we create the space…

✨ we never know what might find its way in.

Warrior Women’s Circle | Thursday 27th August
📍 Angel Dust
⏰ 7pm - 8:30pm
💷 £15

Come exactly as you are. No previous experience needed. 🤍

Book your place via the link or DM me if you’d like to know more.

23/08/2026

💜💫

Sunday Journal guidance is here ✨️

Which card are you most drawn to? This card will reveal journal prompts you need for the week ahead 🤍

Simple pick card left, middle or right, pop your answer in the comments and all will be revealed later on ❤️

I'd be very grateful of any sh@res 🥰

If you'd like your very own journal prompt deck of cards, you'll find the link in the comments

17/08/2026

A little change to our usual night… but the same safe space for women. 💚

✨ WARRIOR WOMEN’S CIRCLE ✨

A little change to our usual night this month… because of the summer holidays, our next circle will be on a Thursday instead of our usual Friday.

And if you’ve been feeling like you could really do with some time for YOU, this might be exactly what you need. 💚

A gentle evening to step away from the noise, slow down and reconnect with yourself and other like-minded women.

No expectations.
No need to have it all figured out.
Just a safe, welcoming space to pause, reflect and be yourself.

🌿 Thursday 27th August
🕖 7–8:30pm
📍 Angel Dust, Widnes

Spaces are limited and booking is now open.

If you’ve been waiting for a sign to take some time for yourself… maybe this is it. ✨

💚 Book your place via the link in my bio.

29/07/2026

There was a time when this affirmation made me cry…

Not because it was beautiful.

But because I couldn’t believe it could ever be true.

I remember saying these words almost every day. Sometimes through tears. Sometimes desperately hoping that one day my life might feel different.

One moment has stayed with me all these years.

I was standing by a lake in the Lake District, completely overwhelmed, saying this affirmation out loud into the universe and holding onto the smallest glimmer of hope.

A few weeks later, my life began to change in ways I never could have imagined.

One of those changes was connecting with the man who is now my husband.

Looking back, I don’t believe the affirmation magically changed my life.

But I do believe it helped me hold onto hope while my life was changing.

Today, I read those same words very differently.

They don’t make me cry anymore.

They make me smile.

Not because life is perfect, but because I can honestly say I feel grateful for the beautiful life I’ve built.

With today’s Full Moon inviting reflection, I’ve found myself thinking about how far I’ve come.

Sometimes the biggest transformation isn’t what changes around us…

It’s what changes within us. 💚

✨ Save this as a reminder that the words you speak to yourself today don’t have to feel true yet. Sometimes they simply help you keep believing that change is possible.

I’d love to know… is there an affirmation or a phrase that’s stayed with you through different seasons of your life?