Simply Thrive

Simply Thrive I am passionate about people's physical, mental and spiritual well-being.

As an experienced musculo-skeletal Physiotherapist and trained in therapeutic Pilates I have a holistic approach to equipping people to have healthy bodies and minds.

I was going to post at the w.e after an idyllic family wild swim serenaded by a nightingale. I then got way-laid by my c...
07/07/2026

I was going to post at the w.e after an idyllic family wild swim serenaded by a nightingale. I then got way-laid by my child having D&V and then myself. Guess on this occasion the water wasn’t so clean as it looked! My child’s jump in resulted in a large amount being swallowed! Hey ho. You win some and you lose some. We’ll still be wild swimming just trying to keep mouths better closed even with jumps!

We had such fun on Sunday leading our church kids group.  A kind neighbour taught us all about bee keeping - we learnt s...
01/07/2026

We had such fun on Sunday leading our church kids group. A kind neighbour taught us all about bee keeping - we learnt so much! My take away was that when a bee finds good nectar, it goes back to the hive and does an aerial bee dance, the other bees see and follow it back to the nectar. When we have good news and we share our joy with others, they will want to follow to find out for themselves! Jesus is my good news - He has changed my life and gives me HOPE.

30/06/2026
" A complete tonic for......."   Click here to read on:
30/06/2026

" A complete tonic for......." Click here to read on:

★★★★★

I hosted a lovely group of GP colleagues on my Refresh last weekend. They loved it; some even finished with a wild swim....
23/06/2026

I hosted a lovely group of GP colleagues on my Refresh last weekend. They loved it; some even finished with a wild swim. One, in the car on the way apparently said how she didn’t like nature. When she left she told me how much she had loved it , felt so relaxed and that she wanted to bring her friends on another one. This was in spite of the spiders and leaf litter!

I had such a lovely weekend hosting Refresh woodland mini retreats.  The weather was ideal, the company lovely and the w...
15/06/2026

I had such a lovely weekend hosting Refresh woodland mini retreats. The weather was ideal, the company lovely and the woods beautiful as ever. One guest said "Just the perfect way to spend a Saturday morning!"

Fitting for today.
11/06/2026

Fitting for today.

5 more classes this term. Do you want to come and try it out? Get in touch if you do. In Twyford, Monday evenings
08/06/2026

5 more classes this term. Do you want to come and try it out? Get in touch if you do. In Twyford, Monday evenings

Address

Winchester

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