6 for Success

6 for Success Weight Loss Coaching I’m Yve Audaer, I coach individuals and small groups in how to lose weight, and
I call my programme 6 for Success.

I provide excellent support, coaching and motivation to empower you to achieve your weight loss goal, working with you remotely. I provide telephone/whatsapp/zoom support every single day of the week to meet your needs, and most importantly, you will see results on a sustainable healthy plan which can fit in with any lifestyle. I also offer Booster/Reset weeks for any client that has worked with me before, at a reduced rate.

29/05/2026

The joys of trying to record a video about the next Accountability Club challenge on a hot Friday morning! 🤦‍♀️

It only took about 500 takes…or at least that’s what Pip said. His legendary patience was wearing thin! 🙄😬
You can hear his deep sighing! 🤪

I’ll share the finished version over the weekend.

The June challenge is going to be great!

Does anyone else suffer with hot weather hideous hair?! Rush Hairdressers in Windsor saved the day for me yesterday. 🙏So...
27/05/2026

Does anyone else suffer with hot weather hideous hair?!

Rush Hairdressers in Windsor saved the day for me yesterday. 🙏

Someone once told me that if your hair doesn’t look good, the rest of you won’t. They weren’t wrong! 😑

Meet Carolyn! 30 lbs off in just 12 weeks. What a transformation. She’s just back from an amazing holiday in Thailand wh...
26/05/2026

Meet Carolyn!

30 lbs off in just 12 weeks.
What a transformation.

She’s just back from an amazing holiday in Thailand where she felt SO much better.

As she said, “investing in yourself DOES pay off!”

Carolyn has had a really tough, very sad couple of years. Her husband passed away after suffering from a brain tumour. 💔

Working with this wonderful woman was inspiring.
Her positivity, her strength, her resilience…it’s been an honour to work with her.

We’re planning a walk together in Windsor soon, we can’t wait to meet in real life!

25/05/2026

Who’s complaining that it’s too hot?!

🙋‍♀️ 😜😂

Constipated? Irritable?Can’t concentrate? Try drinking more water! 💦 I’ll never, ever, EVER stop banging on about the im...
24/05/2026

Constipated?

Irritable?

Can’t concentrate?

Try drinking more water! 💦

I’ll never, ever, EVER stop banging on about the importance of being well hydrated!

Over in my free Accountability Club this May, I’m running a water drinking challenge. So many people feeling the benefits!

And what we eat at the weekend counts even more when it’s a long weekend! The sun is out, out. ☀️ We all get a bit giddy...
23/05/2026

And what we eat at the weekend counts even more when it’s a long weekend!

The sun is out, out. ☀️
We all get a bit giddy with excitement!
Can forget to focus on what we’re eating, and drinking.
Tell ourselves that life is too short, just eat the burgers 🍔 and quaff the Prosecco 🥂!

If we focus on all the delicious, nutritious food we CAN eat, it makes it much easier!

And another thing that makes it so much easier for my lovely clients, is being accountable and being fully supported by me. I work every day, I don’t take a day off, and my clients don’t either.

Happy Bank Holiday weekend ☀️ 💛💛💛

What are your thoughts on obesity being classified as a disease? The World Health Organisation and the American Medical ...
20/05/2026

What are your thoughts on obesity being classified as a disease?

The World Health Organisation and the American Medical Association, amongst others, classify and recognise obesity as a ‘chronic, progressive disease requiring long-term, multifaceted medical management’.

Currently in the UK, obesity is recognised as a complex, long-term condition. Not a disease.

* You are categorised as obese if your Body Mass Index (BMI) is over 30. So a 5ft 6 woman who weighs 13 stone 4 lb and upwards falls into the obese category. *

Many GLP-1 providers are using ‘disease’ in their marketing. I was watching an advert on TV last night by Eli Lilly who manufacture Mounjaro and Zepbound.
They focused on obesity being a disease, therefore requiring medication.

I’d love to know your thoughts.

Can you identify with any of these?! We call my husband ‘Colin Clear Up’! Pip loves nothing more than marching around wi...
18/05/2026

Can you identify with any of these?!

We call my husband ‘Colin Clear Up’!

Pip loves nothing more than marching around with a black bin bag clearing up detritus, as he calls it.

I’m quite a messy cook, but I can rely on him to clear as I cook. Which can be really irritating when I need that pot/spatula/bowl again!

16/05/2026

We’re halfway through our May water drinking challenge!

It’s been great fun so far, lots of very amusing banter!

I’m still planning what our challenge will be for June over in the free 6 for Success Accountability Club.

If you’d like to be included, just let me know!

Yesterday I played posh for the day! It was a great experience, and the sandwiches were lush! Normal service is resumed ...
13/05/2026

Yesterday I played posh for the day!

It was a great experience, and the sandwiches were lush!

Normal service is resumed today. Back in my comfies and trainers.

Will today be the day? Or are you going to wait until next Monday? The Monday after? Next month? My lovely client, Jo, d...
11/05/2026

Will today be the day?

Or are you going to wait until next Monday?

The Monday after?

Next month?

My lovely client, Jo, decided to “just DO it” last Monday.
She needed a reset, we all need a bit of extra support sometimes.

And here she is, a week on, and 6.4 lbs down.

Just by being more mindful about what and when she ate, and hydrating well.

If you feel ready to “just DO it”, then get in touch. I’m ready when you are! ❤️

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Windsor

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