06/09/2026
September Accountability Club Challenge!
So far this year we’ve had the following challenges:
Up our water intake 💦
Increase our daily steps 👣
Stop the snacking 🛑
Increase the amount of colour we eat 🌈
In September we are going to stop eating by 7pm.
For 6 days from 21st - 26th September we are going to close the kitchen door at 7pm. We are going to be calorie free from 19.00.
We can have zero calorie drinks such as water, herbal teas but it’s a hard no for vino, hot chocolate etc.
Late eating and drinking plays havoc with our sleep, digestion…and weight loss!
Who’s interested?
Let me know in the comments and I’ll add you to our supportive and successful WhatsApp group.