22/12/2025
January 2023 ➡️ December 2023
17 stone 6 lb ➡️ 13 stone
Over 4 stone lost in under a year.
These photos tell my weight-loss story, but they also tell a bigger one — about support, consistency, and doing this together and not alone.
I didn’t achieve this through quick fixes or extremes. It was about building healthier habits, showing up even on hard days, and being part of a supportive environment that made change feel possible.
That’s exactly the kind of space I'm creating at my group in St Paul’s Methodist Church, Northgate. I offer a welcoming venue where people can come through the door, feel comfortable, and start their own journey at their own pace.
If you’ve been thinking “I’ll start soon”, this is your sign.
You don’t need to be fit.
You don’t need to be confident.
You just need to start.
Same person.
New mindset.
And plenty of room for others to join me.
💙
