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Chiropractic & sports therapy in Woking for back pain, joint aches and minor sports injuries

14/10/2026

Vote Now...

The treatment rooms were closed for the night, but our competitive streak definitely wasn't 🎲⛳🎨

We got the team together for a games night with Boggle, Dobble, a round of golf and some very questionable Pictionary. It got a lot more heated than any of us expected, and at least one person is still arguing about a word they swear is real.

So we need you to settle something for us. Who do you think is the most competitive person on the team?
Vote in the comments with their emoji:
🔵 Ed
🟢 Kaira
🟡 George
🟣 Jessie
🔴Jimmy
🟠 Eva
⚪️ Aliza

Once the votes are in, we'll reveal who really took home the most wins 👀

12/10/2026

Acupuncture is available at Optimal Health Inspired alongside our hands-on treatment and exercise-based rehabilitation. Clinical evidence suggests it may give short-term relief from chronic low back pain, neck pain and tension-type headaches, and it can be used as an add-on treatment for temporary relief of knee pain caused by osteoarthritis.

If acupuncture is suitable for you, your practitioner will explain how it could fit into your existing treatment plan, which is always tailored to you.

Ask about acupuncture at your next appointment or get in touch with the clinic to find out more.

09/10/2026

Happy Birthday to us! 🎉🎊

Thank you to our amazing clients and community for being part of our journey over the past FIVE years. Your trust, support, and commitment to your health inspire everything we do.

Thank you for helping us grow - here’s to another year of movement, recovery, and feeling your best! 💪

07/10/2026

Don't forget Reflexology sessions are available here on the 13th October for our existing patients.

Reflexology is often used alongside other therapies as part of a broader approach to wellbeing. As with any new therapy, results and experiences vary from person to person.

There's only a couple of appointments left so contact us now to book yours.

04/10/2026

Heading to the clinic by public transport? 🚌

We know that getting to your appointments easily makes all the difference, which is why we love how conveniently located we are.

The local bus stop is just a quick, easy stroll from our front door. Whether you don't drive or are simply looking for a stress-free journey, getting here on public transport is simple.

01/10/2026

Did you know we can offer Reflexology at Optimal Health Inspired?

Thanks to Eva from ammi wellbeing - we can offer 50-minute sessions to give you a proper feel for what reflexology involves. Each taster starts with a free phone consultation, so Eva can understand a little about you before your visit.

Next session: Tuesday 13th October 8am-1pm

This is exclusively for our current clients, and spaces are limited to just. If you've been curious about reflexology or fancy trying something alongside your usual care, this is a good chance to find out more.

What to expect:
Free phone consultation with Eva beforehand
50-minute taster session

Reflexology is often used alongside other therapies as part of a broader approach to wellbeing. As with any new therapy, results and experiences vary from person to person.
Spaces will go quickly, so message us or call 01483 963713 to book your slot.

26/09/2026

One of our fabulous local fitness partners Go Health Clubs Woking are hosting a Quiz night to support Mind .

We have donated not one, but TWO prizes:

⭐️ Prize 1:- full checkover (consultation, x-rays, report of findings) with a sports therapy treatment
⭐️ Prize 2: full check over with an acupuncture treatment

What's the saying? You've got to be in it to win it.

Saturday 3rd October 7pm at Ripley Village Hall.

Contact Lucy at Go Health Clubs Woking to confirm attendance

24/09/2026

Sustainable, long-term health is rarely a one-size-fits-all journey. That's why we work with a network of local partners, trainers and fitness spaces who share our approach to functional movement and strength.

In clinic, our focus is on helping to ease discomfort and support healthy joint movement. Building on that outside the clinic, through strength work and everyday movement, is often what helps people feel the benefit for longer.

21/09/2026

A little less adjusting, a lot more competing! 🏆

We swapped clinic duties for some serious games night rivalry the other week. Between frantic rounds of Dobble, testing our vocabulary in Boggle, a bit of golf and some questionable artistic skills in Pictionary, it’s fair to say our competitive sides definitely came out.

Address

Milestone House, Portsmouth Road

GU237JZ

Opening Hours

Monday	14:00 - 20:00
Tuesday	08:00 - 20:00
Thursday	08:00 - 20:00
Friday	08:00 - 14:00

Telephone

+441483963713

Website

http://Optimalhealthinspired.com/

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