A Cedar Tree

13/09/2026

I’m really excited to be holding space again and bringing breathwork & meditation to the beautiful Body By Me Studio in Hadley Wood on Wednesday 30th September at 7pm.

There’s something incredibly powerful about giving ourselves permission to stop, step away from the noise and simply breathe.

Breathwork can help to calm the nervous system, release built-up stress and tension, quieten an overactive mind, improve mental clarity and reconnect us with ourselves — leaving us feeling more grounded, present and balanced.

And if you’ve ever thought “I can’t meditate” or “I can’t switch my mind off” this is exactly the kind of space you can come to. There’s nothing to achieve and nothing to get right. Simply show up, breathe, and allow yourself to receive.

I’m really looking forward to seeing some familiar faces and welcoming some new ones as we return to the breath together. 🤎

Date Wednesday 30th September
Time 7-8pm

Location Body By Me Studio
20 Crescent West, Hadley Wood, EN4 0EJ

Please download the Body By Me app to create book your space.

Spaces are limited, so please book early.

Breathe. Release. Realign.

05/11/2025

Who’s coming to this evening of love, light and magic!!

09/09/2024

Join me and the beautiful Elena next Sunday 22nd September for The Autumn Solstice where we’ll take a transformative journey through your breath, reiki, and sound.

Link below. Few tickets remaining. 👇

Let’s release the old of what doesn’t serve us anymore and get ready to start a new path of renewal and awakening 💛🙏🏼💫

481 A-B, Green Lanes, London N13 4BS 22nd of September, 2.30-4.30pm On this sacred Autumn Solstice, as the veil between worlds grows thin, we invite you to join us for an evening of profound transformation and healing. Katie and Elena, masterful guides in the realms of Breath work, Reiki Energy and....

26/06/2024

Next date announced!!

Activating our breath serves as a powerful tool for calming an overthinking mind, providing a direct pathway to mental tranquility.

Join me and let’s breathe together. Please book early as spaces are limited 💚🙏🏼

Join us for a transformative experience at Somabreathwork Meditation - a journey to inner peace and relaxation through the power of breathwo

21/05/2024

What a magical Event with these beautiful souls. Thankyou to everyone who came and chose to share their Sunday afternoon with us connecting their mind, body and souls 💫🙌🙏🏼😘

15/05/2024

Last few tickets remaining for this Sunday 19th at 3pm Breathwork class. Let’s take a journey with your breath together!!

So excited to be co hosting with the amazing breathwork master Piotr Ciepiel at this beautiful venue Yoga Rocks in Palmers Green London. This is going to be Epic! 💫🧘🙏🏼

https://www.eventbrite.co.uk/e/bridge-over-time-a-journey-of-connecting-our-past-present-and-future-tickets-871803857807?aff=ebdsshios