Corrie Cassidy Yoga

Corrie Cassidy Yoga Hello! Join me for a Class - Follow me on Facebook and Instagram to get updates on my Class. Visit www.corriecassidyyoga.com for more.

18/06/2026

🐅 how to: Tiger pose 🐅

Benefits:-
💖 Stretches front body
💖 opens shoulder
💖 great stretch for the front of the thigh

17/06/2026

Hi! My name is Corrie. I am UK based yoga teacher, I talk full-time and am building my community online. Join the community and build the practice dreams 💖

16/06/2026

BENEFITS OF FORWARD FOLDS :-
💖 engages core
💖 stretches the back body
💖 calms the nervous system

TOP TIPS :-
⭐️ start with knees bent and slowly work towards straight legs
⭐️ keep lengthening the back as it is being stretched
⭐️ lead with the belly button towards thighs

16/06/2026

🌙 Top tip for Half Moon Pose 🌙
Benefits :-
💖 Improves Balance
💖 Body awareness
💖 Improves focus and mental awareness

working on half moon, let me know what tou are struggling with and i will dm you x

14/06/2026

Check in time. New Moons are your spiritual check in and I want you to start by doing one thong on this list to help you navigate this season x

14/06/2026

Asana is not the main event. let's talk about it! xx

12/06/2026

🌙 Top tip for Half Moon Pose 🌙
Benefits :-
💖 Improves Balance
💖 Body awareness
💖 Improves focus and mental awareness

11/06/2026

something i would love to bring in is how there is no perfect yoga practice or no ideal way of moving.
my passion is to teach people that their own practice creates a place for your higher self to shine through xx

10/06/2026

🥨 How to unlock your Standing Twists
Benefits:-
💖 bring more mobility to the spine
💖 Massages the internal organs
💖 strengthens the legs

Top tips:-
⭐️press the feet as they are the foundation of the posture
⭐️ the opposite leg can act like a level
⭐️ open the chest

Address

The Three Tuns, Main Road, Pettistree
Woodbridge
IP13 0HW

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