Kelly Beagle Nutrition

Kelly Beagle Nutrition I work with individuals addressing hormonal imbalances that are affecting their well-being, mood, energy, sleep, weight, skin, and reproductive health.

My approach involves using food as medicine, lifestyle adjustments, and evidence-based supplements.

11/06/2026

✨ A day in the life of a Tropic Ambassador ✨

Today’s been one of those lovely mixed days...

🐾 Dog walks
👓 A trip to the opticians
🛍️ A mooch around a few charity shops (I do love finding hidden treasures!)
🌿 Making aromatherapy rollers for an upcoming festival
✨ Planning my hormone retreat day
🎉 Confirming a booking to speak at another retreat
📦 Getting excited about a Tropic delivery arriving
👨 Putting together another men’s borrow bag (I actually have a waiting list now!)
📺 A little Netflix catch-up
❤️ A chat with my sister
🍽️ Then home to sort dinner

One of the things I love about being a Tropic Ambassador is that it genuinely fits around everything else I do. Alongside being a Nutritional Therapist and Nurse, it gives me the flexibility to work around my life, not the other way round.

It’s never about sitting at a desk all day. It’s sharing products I genuinely love, helping people with their skin and wellbeing, and fitting it into the pockets of time I already have.

If you’ve ever wondered what being an ambassador is really like, feel free to ask 😊🤍

👇 Could you see yourself doing something flexible around your current life?

✨ Tell me more
✨ I’d love that

10/06/2026

As a mum, one of the hardest things can be watching your child lose confidence in themselves.

Teen acne isn’t “just spots”.

It can affect confidence, social situations, photos, school and self-esteem.

While there isn’t a magic fix, understanding some of the factors that may contribute to acne can be incredibly empowering.

That’s why I’ve created a session looking at acne through a wider lens, including hormones, nutrition, gut health and lifestyle.

If your teenager is struggling, this may be a helpful place to start.
A relaxed, informative evening designed to help you understand your skin from the inside out.
📍 The Orangery, Prince of Wales, Stow Maries
📅 Monday 15th June
⏰ 6.30-8.30pm
£15 or £25 for 2 people
Plus a £5 voucher towards skincare or future services.

05/06/2026

Who needs this retreat day?

✔️ The woman who hasn’t stopped all year

✔️ The woman who feels exhausted before the day has even started

✔️ The woman who keeps saying she’ll make time for herself “when things calm down”

✔️ The woman who gives everyone else advice but struggles to follow it herself

✔️ The woman who knows she needs a reset

If you saw yourself in any of those, this retreat was created for you 💜

📍 Mundon, Essex

📅 Saturday 20th June

⏰ 10am-4pm

27/05/2026

Do you, your child or someone you care for struggle with skin issues such as eczema, acne, rosacea or hormonal breakouts?
Maybe your skin has changed during perimenopause, maybe your teenager is losing confidence because of acne, or perhaps you're caring for someone with eczema and feeling like you've tried everything.
I've got 3 upcoming skin masterclasses where we'll chat all things skin, hormones, nutrition and lifestyle in a relaxed, friendly setting with practical tips you can take away and use.
Details below ⬇️
All at The Prince of Wales - Stow Maries 6.30pm
Monday 1st June- Calm & repair (Eczema, Rosace, sensitive skin)
Monday 8th June - Restore & Glow ( Ageing & dull skin)
Monday 15th June - Breakouts & hormonal skin (Acne, oily and blemishes)
£15 per person or £25 for 2 people

Eczema, rosacea, reactive or sensitive skin can feel exhausting to manage.If this is you or someone in your family, you ...
25/05/2026

Eczema, rosacea, reactive or sensitive skin can feel exhausting to manage.
If this is you or someone in your family, you are not alone.
Just 1 week until my Skin Masterclass at Stow Maries, Essex.
We will break down triggers, barriers and practical daily steps you can actually use.

☀️ Your skin deserves protection every day… not just on holiday ☀️As a Nutritional Therapist and Nurse, I’m really consc...
20/05/2026

☀️ Your skin deserves protection every day… not just on holiday ☀️

As a Nutritional Therapist and Nurse, I’m really conscious about what I put on my skin and my children’s skin too 🤍

I love that the Tropic SPF range gives options for different skin types and needs:

✨ Sensitive skin friendly options
✨ Face and body protection
✨ Daily moisturiser with SPF built in
✨ Lightweight formulas that don’t feel heavy or greasy
✨ Smell absolutely amazing too 🙌

No more standing in the sunscreen aisle wondering what to choose 😅

Message me if you’d like help finding your perfect SPF match ☀️🤍

Because “just buy another product” isn’t always the answer 💫Your skin can be influenced by so much more than what you pu...
19/05/2026

Because “just buy another product” isn’t always the answer 💫

Your skin can be influenced by so much more than what you put on it.

Swipe through my new masterclass posters and tell me... which one made you think “that’s me”? 👇

✨ Calm & Repair
✨ Restore & Glow
✨ Breakouts & Clear




If your skin keeps flaring up and no product ever seems to “fix” it… this is for you.Most people are treating the surfac...
14/05/2026

If your skin keeps flaring up and no product ever seems to “fix” it… this is for you.
Most people are treating the surface without ever understanding what is driving the reaction underneath.
Calm & Repair is a small group workshop designed to help you finally connect the dots between:
your skin, your body, and your everyday life.
📍 1st June | £15 | Max 10 spaces
Stow Maries, Essex
Message to reserve your place.

06/05/2026

This is honestly one of those products you don’t realise you need until you try it 🍋

The Body Smooth is the most gorgeous, fresh-smelling body scrub, it literally smells like a spa in a pot.

What I love:
✨ Gently exfoliates without being harsh
✨ Leaves your skin feeling really soft (not stripped)
✨ Perfect before shaving or for that smooth, glowy skin feeling

Top tip: use it on damp skin and take your time with it, it turns into a bit of a self-care moment rather than just another step in the shower 🤍

Once you’ve tried it… you’ll get it. 🍋

27/04/2026

There was a moment on Saturday where I just stopped and looked around…

A group of women
laughing
relaxing
opening up
and finally taking a bit of time for themselves

And I thought… *this is exactly why I do this* 💛

Because it’s not just about hormones.
It’s about understanding your body.
Feeling heard.
Switching off for a minute.
And realising you don’t have to just “put up with it”.

These days are so much more than I ever imagined when I first started them… and I feel so lucky to be part of it.

My next retreat is already fully booked, but I do have spaces on:
✨ 20th June (with a beautiful sound bath)
✨ 6th September (yoga is back with Flis)

If you’ve been thinking about coming to one… this is your nudge 💫

Just DM me RETREAT and I’ll send you the details 💛

Address

Woodham Ferrers

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