The Happy Gut Clinic

03/09/2026

A recent Nutrition review, 😍

31/08/2026

Fun! So right and wrong in many ways...

31/08/2026

Fun!

27/07/2026

Still stuck on omeprazole or lansoprazole?

I help people understand what’s driving their reflux and reduce their reliance on long-term acid blockers safely and sensibly.

No extreme protocols. No guesswork. Just personalised support based on your symptoms, history and digestion.

DM me “PPI” and I’ll send you my prices and next available appointment.

Health Begins with a Happy Gut.

02/05/2026

15/04/2026

So happy to do what I do...

Check out My little life in Wiltshire’s video.

01/04/2026

Wild garlic, Monks Beard, onion, tomato and red pepper omelette. So easy. Ticks all the boxes 👍

24/03/2026

When stool sits in the bowel too long, the gut environment can shift away from fibre fermentation (which produces beneficial compounds like butyrate) toward protein fermentation.

This produces substances such as indoxyl sulfate and p-cresyl sulfate — compounds that can be absorbed into the bloodstream and are associated with kidney stress, inflammation, and vascular damage.

Large studies have found that constipation is linked with: • higher risk of chronic kidney disease
• faster decline in kidney function
• increased risk of progression to more serious kidney issues

So this isn’t just about comfort or “not going enough.”

It’s about what’s happening inside your body when things aren’t moving.

A healthy bowel is one of the simplest — and most overlooked — foundations of good health.
If you are regularly constipated, it’s worth addressing.

• Sumida et al. — constipation linked to CKD and kidney decline
• Johnson-Martínez et al. (2024) — bowel frequency & metabolic health
• Research on uremic toxins (indoxyl sulfate, p-cresyl sulfate)

20/03/2026

Bio-resonance scanning can really get to the heart of the issue... Get in touch if you have any further questions...