Emma Strong Wellness

02/09/2026

"Do you treat male clients?”

The answer is yes! 🙌

I’d actually love to see more male clients in my treatment space.

I often wonder if some men who could really benefit from massage simply don’t book because they’re unsure about:

• Which type of massage to choose
• What to expect from a treatment
• Whether the treatment space is for them
• Whether massage is something they really need
• Or perhaps they only consider booking once the problem has become a real issue.

But your body doesn’t always wait until something is seriously wrong before it starts giving you signals.

If you’re a man who:

• Spends a lot of time sitting at a desk and suffers from neck, shoulder or back tension
• Feels tight, stiff or achy, and stretching just isn’t helping
• Is physically active or trains regularly, but your muscles are often sore or slow to recover
• Experiences stress, headaches, a tight jaw or struggles with sleep

…then your body may be telling you it’s time to give it a little more care.

Massage isn’t just about treating a problem once it becomes unbearable. It can be part of looking after your body, supporting recovery and helping you feel better in yourself.

Better care. Better outcomes for your body. Better wellbeing.

And if you’re unsure which treatment to book or what to expect, just get in touch. I’m always happy to have a chat and point you in the right direction.
Appointments available with Emma Strong Wellness at Lorrae Marie Workington

🤍

01/09/2026

Last available appointments for September.
October bookings are now open.

30/08/2026

Recently, I bumped into someone in the supermarket who I hadn’t seen for a while. We got chatting about kids, work, life — you know, the usual chit chat.

She asked me about my business and whether I was enjoying it.

And I realised afterwards that I couldn’t really put into words just how much I genuinely love what I do.

Setting up and building a business is hard. There are plenty of challenges, plenty of learning curves, and it’s certainly not always easy. But for me, it is so worth it because I get to work with purpose, doing something I am genuinely passionate about.

I love meeting my clients, getting to know them, learning about their lives, their energy, what they need, and being able to bring them a little comfort, relief and relaxation through my treatments.

And honestly, I enjoy giving the treatments just as much as I enjoy receiving them myself. There’s something incredibly rewarding about being able to help someone feel better, even in a small way.

Every time I do a new piece of training, I find myself thinking about my clients — about how I can adapt what I learn, how I can make my treatments even more beneficial, and how I can better support the people who walk through my door.

I’m constantly reading, researching, learning and questioning because I want to understand as much as I can and offer the best I possibly can to each person who trusts me with their care.

Over the years, I’ve done a range of different jobs and learnt so much from each of them. But working as a therapist is the first thing that has ever felt like it completely makes sense to me.

It comes naturally.
It feels right.
It’s something I genuinely look forward to each day.

And perhaps most importantly, it feels incredibly rewarding.

I feel very fortunate to be able to make a living — a small, humble one — doing something I truly love.

Sometimes it takes someone asking a simple question in a supermarket to make you stop and realise just how grateful you are for the path you’ve chosen. ❤️

24/08/2026

So, I’ve been a little quiet on here lately… but there’s a good reason! 💛

I’ve been busy researching, learning and training in new techniques so I can continue to develop my skills and, most importantly, better support you and your body.

While it’s lovely to have a variety of treatments to choose from, what matters most to me is having the right knowledge and skills to provide the most beneficial treatment for you.

And if you’re not sure what treatment you need, that’s absolutely OK! We can explore this together during your consultation and work out what would best support you.

At Emma Strong Wellness, my aim is to support your mind, body and soul. Sometimes that might be through one treatment, and sometimes it may be through a treatment plan or a combination of different approaches over time.

It’s about you, your wellbeing and making sure you feel supported throughout your journey. 🌿

I’ve also recently added Tui Na therapy to my treatments, with more information on this coming very soon! ✨

For me, learning never stops. I’m passionate about continuing to develop my knowledge and skills so I can provide you with a truly personal, caring and holistic service.

Thank you for being here and supporting my little business. 💕

16/08/2026

September appointments are now open.

31/07/2026

Last available appointments for August:

Tuesday 11th 4:30pm
Friday 21st 1:00pm
Thursday 27th 10am & 11:30am

29/07/2026

I'm so excited to introduce Wood Maderotherapy & Brazilian MLD to Emma Strong Wellness! 🤍

This treatment is absolutely amazing—I think it might be my new favourite.

I love the using the different tools (they feel amazing) and techniques with the lymphatic system to help reduce fluid retention, sculpt the body, and leave you feeling lighter from the inside out.

I was lucky enough to experience this treatment myself, and the difference in my tummy and legs was incredible. Not only did they look more toned and sculpted, but they also felt so much lighter afterwards.

Appointments are now available from August, and I honestly can't recommend this treatment enough. Trust me—you won't regret booking it!

Message me to book your appointment or to find out more. ✨
Lorrae Marie

23/07/2026

Come and join me tonight!

About
⌚️ 6 – 7 pm, Thursdays
🗓 July- August
📍Park End Shelter, Vulcan Park, Workington, CA14 2QA
Dates
Thu 16 Jul 2026 - Thu 27 Aug 2026 (UTC+01)
Location
Park End Shelter, Vulcan Park
Park Lane, Workington, Cumbria CA14 2QA

20/07/2026

Killing Time… or Finding It?

My train arrived early, so I had some time to spare before my course began.

I wandered through the beautiful streets of Edinburgh, admiring the stunning buildings and their lovely, brightly painted doors with shiny brasses . I stumbled across a little bakery, treated myself to a rather generous (and very tasty!) nibble and a cuppa, then simply sat and watched the world go by.

It was such a lovely, quiet moment. No rushing, no agenda—just sitting with myself, letting my mind settle and enjoying being present.

It made me wonder… why don't I do this more often? Perhaps it's a little less about killing time and a lot more about making time to appreciate the present.

Sometimes the moments we didn't plan turn out to be the ones we need the most. ❤️