Coming Out Of The Blue

Coming Out Of The Blue We support people taking control of their own well being I trained as a Montessori Nursery Teacher and lived and worked in the Middle East for 13 years.

Where do I start................................

I would say my childhood was caring and fun, nothing out of the norm particularly. On returning to England, I retrained in AAT and Financial Management and after several financial positions within large international companies, latterly as a Business Analyst, I made the decision to become self employed in 2000 after qualifying as an AOR Reflexologi

st and Usui Reiki Teacher. Alongside my holistic business I was a founding owner and director of a successful flying school on the south coast. My change in career direction was stimulated after my father died in 1998 and it was around this time I became aware of the work of Louise L. Hay and other like-minded teachers. All these teachers offered me the opportunity to grow through the power of positive loving thoughts and have had a huge impact on the way I view the world today. It enabled me to explore how my personal thoughts and feelings affected me physically and emotionally. How old beliefs and thoughts were not necessarily supporting me anymore and for me it was important to seek resolution. I am very proud to be a Licensed Heal Your Life® Trainer and Coach, offering 121 coaching and facilitating workshops empowering others to review life from a different perspective. I have two adult children whom I’m exceptionally proud and as the years progress have become more aware of what amazingly powerful, loving and sensitive human beings they are - I am truly blessed to have them in my life. They are both happily married now with children of their own. They and other family and friends have honoured me with immense love and support especially since my husband died in an aircraft accident in 2008, which was just 14 months after my sisters' unexpected death after being diagnosed with ovarian cancer. Six months later the family experienced the tragic murder of my cousin's 15 year old daughter by a boy from her school. The whole family has been through a lot of soul searching and grieving, whilst supporting each other, and for me there has been a great deal of emotional ‘letting-go’ since those dark years and at times it has been hard not to be burdened on my next step forward, but now I smile a lot more and see joy and happiness everywhere. I believe it is important to remember how wonderful life is and that everything we experience in our lives contributes to our personal growth, even when there are aspects of perceived horrid stuff. How we choose to deal with this ‘horrid stuff’ is our choice. It is within our power to do something positive about whatever comes our way and to see the joy life has on offer. I do not look to solve other people's problems in life, however, I do believe the tools I teach support the way we approach the challenges that life inevitably brings. There are many more people in this world who have also suffered the loss of someone special in their lives and I am nothing special in that concern, however, I do feel blessed with my life lessons and I now feel honoured to be able to share the skills I have learnt along the way. Going through grief, adversity and my determination to develop, I now view life as effortlessly as I possibly can, whilst remaining in a space of peace, joy and happiness. This is why I am now on a personal mission to help others find that within them too. Thank you for taking the time to read this and I wish you love and joy in your life.

Genie Travel will be at our next  Bridging The Gap event on Sunday 4th October at The Charmandean Centre, Worthing.Are y...
04/09/2026

Genie Travel will be at our next Bridging The Gap event on Sunday 4th October at The Charmandean Centre, Worthing.

Are you looking for your dream holiday? perhaps a weekend away, either in the UK or abroad? Or maybe you are planning the trip of a lifetime. I can help.

Genie Travel is an independent travel agency (part of the Travel Network Group under the Independent Travel experts banner) specialising in Long haul, tailor made holidays , flights, ocean and river cruises and unusual destinations, as well as city breaks. If you are looking for somewhere off the beaten track, or somewhere a little unusual, give me a call.

I love travelling myself, and am passionate about finding the right holiday for my clients from my specialist suppliers. I focus on responsible tourism, and eco- tourism and also Spa and wellness holidays - immersive getaways where you can really get a taste of your destination.

You can find out more about Genie Travel and our next event on our website 👇👇

 I thought I’d share this affirmation with you today:I express my feelings with care and in a loving way.Take a moment t...
04/09/2026



I thought I’d share this affirmation with you today:

I express my feelings with care and in a loving way.

Take a moment to breathe deeply two or three times and as you read this affirmation, to yourself or out loud, allow the thoughts and emotions to sink in.

Easy........�

Enjoy your weekend 💙

I'm Aggie - Yoga Nidra Teacher, Reiki Master Teacher and Meditation guide.I help people slow down in a world that rarely...
03/09/2026

I'm Aggie - Yoga Nidra Teacher, Reiki Master Teacher and Meditation guide.

I help people slow down in a world that rarely does.

My teaching is rooted in a traditional approach to Yoga Nidra, supported by Somatic Stillness principles and gentle Reiki healing to support deep rest, nervous system ease and emotional balance.

Come and find me at the Bridging The Gap Event on Sunday 4th October 2026.

At The Charmandean Centre - Forest Road, Worthing, West Sussex, BN14 9HS
From 10am till 4pm
Entrance £5

 Aggie Stillness will be new to our Bridging The Gap Event with  on Sunday 4th October at The Charmandean Centre, Worthi...
03/09/2026

Aggie Stillness will be new to our Bridging The Gap Event with on Sunday 4th October at The Charmandean Centre, Worthing.

Aggie Stillness is a space for stillness, deep rest and meaningful inner change. Through Yoga Nidra, Reiki, meditation, visualisation and personalised experiential work, I help you slow down, reconnect with yourself and create space for something different to emerge. You don’t have to know exactly what needs to change. Sometimes you simply know you don’t want to keep experiencing life the same way.

Why Stillness?
We spend so much of life doing, striving, pushing, performing. Stillness is an invitation to simply be. Through gentle somatic guidance and deep conscious rest, your nervous system softens, your mind quietens, and your body remembers how to restore itself.

You don’t need experience.
You don’t need flexibility.
You don’t need to do anything. Simply arrive.

Come, meet and have a chat with Aggie from 10am
Entrance £5

Have you seen the new website?Our next event @‌ComingOutOfTheBlue Bridging The Gap on Sunday 4th October 2026 now has it...
02/09/2026

Have you seen the new website?

Our next event @‌ComingOutOfTheBlue Bridging The Gap on Sunday 4th October 2026 now has it’s own page!

Here you will find the businesses, therapists and practioners who will be attending on the day and who you will have a chance to meet and chat to.

For more information do check out in the comments 👇👇

✨ What if you could explore a wide range of health and wellbeing support all under one roof?Join us at Coming Out Of The...
02/09/2026

✨ What if you could explore a wide range of health and wellbeing support all under one roof?

Join us at Coming Out Of The Blue on Sunday 4th October 2026 for a welcoming day dedicated to Bridging the Gap between traditional healthcare and complementary therapies.

Whether you're looking for new ideas, extra support alongside medical treatment, or you're simply curious about holistic wellbeing, you'll find experienced practitioners ready to listen, answer your questions and share their knowledge.

🌿 Meet therapists and wellbeing professionals
🎤 Enjoy inspiring talks and live demonstrations
🛍️ Discover natural products and services
💙 Explore how different approaches can work together to support your health

📍 The Charmandean Centre, Forest Road, Worthing BN14 9HS
🕙 10:00am – 4:00pm
🎟️ Entry £5

Come along, ask questions, discover something new, and leave feeling informed, inspired and empowered.

We'd love to welcome you.

Take care of your bodyLearn about nutrition.What kind of fuel does your body need to haveoptimum energy and vitality?Lea...
01/09/2026

Take care of your body

Learn about nutrition.

What kind of fuel does your body need to have

optimum energy and vitality?

Learn about exercise.

What kind of exercise can you enjoy?

Cherish and revere the temple you live in.

Welcome to September.The month where we say goodbye to the Summer and say hello to the Autumn.
01/09/2026

Welcome to September.

The month where we say goodbye to the Summer and say hello to the Autumn.

Beliefs about every aspect of life are formed by about five/six years of age.As an adult, we carry beliefs developed in ...
31/08/2026

Beliefs about every aspect of life are formed by about five/six years of age.

As an adult, we carry beliefs developed in our childhood about our

Self-worth

Talents

Relationships

Career

Health

Prosperity

Some of these beliefs are conscious though many of them reside in the unconscious mind and affects our behaviour without us realising it.

The last Bank Holiday for the Summer. Enjoy this week as we head into September and Autumn.
31/08/2026

The last Bank Holiday for the Summer.

Enjoy this week as we head into September and Autumn.

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Worthing

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