27/10/2024
If you're struggling with chronic anxiety or feeling constantly worried, you may have an overactive 'fight or flight' response. This is when the amygdala is stuck in 'high alert' mode. It can happen gradually over time, and can lead to panic attacks, digestive issues, and other physical symptoms.
To find out how hypnotherapy can help to regulate the amygdala and reduce the associated symptoms, visit my website at www.thoughtspa.co.uk or drop me a message to arrange a consultation. ✨
