AVOW Health And Wellbeing

25/06/2026

𝗔𝗰𝘁𝗶𝘃𝗲 𝗪𝗿𝗲𝘅𝗵𝗮𝗺 - 𝗖𝗼𝗻𝘀𝘂𝗹𝘁𝗮𝘁𝗶𝗼𝗻 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻 𝗮𝗻𝗱 𝗚𝗶𝗿𝗹𝘀!

Active Wrexham are arranging a programme of activities for women and girls in the Wrexham community, and want your help to make it a success!

If you're a woman in the Wrexham area interested in being more active, Active Wrexham would love if you could fill out this short, five minute survey about what kind of activities and sports you'd like to try, and what would help you be more active!

https://app.upshot.org.uk/survey/194fcb20/12541/8d043835/

25/06/2026

This looks brilliant!!🤩

25/06/2026

24/06/2026

Heneiddio'n dda Wrecsam Canslo / Ageing Well Wrexham Cancelled

Yn anffodus oherwydd y gwres eithafol rydym wedi gorfod canslo digwyddiad tomorrows. Bydd mwy o fanylion yn cael eu rhyddhau yn fuan ar ddyddiad newydd.

Am ragor o wybodaeth:
E-bost: [email protected] Ffôn: 01978 312556

Diolch!
/-----/
Unfortunately due to the extreme heat we have had to cancel tomorrows event. More details will be released soon on a new date.

For more information:
Email: [email protected] Phone: 01978 312556

Thank you!

23/06/2026

📣Your guide to local help and support.

This amazing guide is made by Betsi Cadwaladr.

Use the weblink below to find information on a wide range of local, regional and national support services. It's designed to help children, young people, parents and carers find the right support at the right time, including information related to neurodiversity and neurodevelopmental needs.

The link will open a Padlet, a simple, secure, online noticeboard that brings everything together in one place. You can view it anytime on your phone, tablet or computer. No account needed.

https://padlet.com/christyhoskings/east-family-information-wa3fu19cqm6sv78g

There's a whole channel for Wrexham, so take a look at the support services available which could be helping you!

22/06/2026

Some good advice from Warm Wales, look after yourself and each other.

☀️ Heatwave incoming...🌡️💡

With temperatures rising across the UK, here are some simple ways to stay cool while keeping energy costs low:

🪟 Keep curtains and blinds closed during the hottest part of the day
🌬️ Open windows early morning and late evening to let cooler air in
💧 Stay hydrated and try to avoid using ovens or appliances that create extra heat
🧊 Use a fan efficiently by placing a bowl of ice or cold water in front of it
🔌 Switch off unused electronics to reduce heat and save energy
👕 Wear light clothing and keep to shaded areas where possible

If you’re worried about energy costs or struggling to keep your home comfortable, Warm Wales may be able to help and support you.

22/06/2026

22/06/2026

It's going to get warm! Stay safe out there!

19/06/2026

𝗬𝗼𝘂𝗻𝗴 𝗢𝗻𝘀𝗲𝘁 𝗖𝗮𝗿𝗲𝗿 𝗖𝗼𝗳𝗳𝗲𝗲 𝗮𝗻𝗱 𝗖𝗮𝘁𝗰𝗵 𝗨𝗽

If you're caring for someone under 65 with dementia (no diagnosis required!) come along to talk about your struggles and enjoy a coffee in this supportive monthly group!

The group meets on the second Monday of every month, from 12pm - 1.30pm, at Tesco Cafe, Wrexham, LL13 8BF.

This group is specifically for carers, but check our page for another great social group for people with young onset dementia (who can attend with or without carers!) on the first Monday of every month.

For more information, email [email protected]

19/06/2026

𝗬𝗼𝘂𝗻𝗴 𝗢𝗻𝘀𝗲𝘁 𝗗𝗲𝗺𝗲𝗻𝘁𝗶𝗮 𝗚𝗿𝗼𝘂𝗽

If you or someone you're caring for is living with young onset dementia, come along to this supportive monthly group, to socialise and share your experiences!

The group is held on the first Monday of every month, from 12pm - 2.30pm, at Fairfield Tavern, Erddig Road, Wrexham, LL13 7DW and is for anyone under 65 living with dementia--no diagnosis required!--and unpaid carers.

Unpaid carers can also attend a monthly coffee group at Tesco cafe--check our page to find out more!

For more information email [email protected]